Advice

It’s a question we’ve all been asked or even asked ourselves. We’ve all figured out our own ways and tricks to get into “workout mode”...

MARATHON ROUTE All the details you need to know regarding road closures and restrictions in place throughout the weekend are listed below. Don’t forget, there...

Hi Harriette, I have a question regarding my diet. I complete a number of 5mile - 15-mile races throughout the year but quite often...

If you're wondering how to keep your staff motivated and how to get them to work better as a team, this article is for...

Shane Finn, Irish Ultra Athlete is the official Ambassador for Satipharm CBD Capsules. Tips for KBC Dublin Marathon At this point, the majority of your training...

The RunIreland.com team deliver 6 events within 2 months during the summer. (7 if you include Tough Mudder Ireland being a two-day event) Getting out...

A visit to the city of the tribes It was the Run Galway Bay 10k/Half-Marathon/Full marathon. I had done the half marathon for 3 out...

You work hard to improve your times, stamina, and endurance. Fatigue is part of the running game. But, there’s equal and maybe even more...

Last weekend, I took part in my 159th Marathon and a lot went wrong.  My 159th Marathon was along the Greenway from Achill to Westport....

Tough Mudder has recently released 10 updated or new obstacles for 2019.  Let's just saw the excitement is real. Although Tough Mudder is all about...