Advice

I loved running from I was very young and strangely enough looked forward to running around the muddy fields at home after school. Now...

This training schedule is here to help you prepare for your next 5km or 10km with an aim for a 50 to 55 min...

Katharine Teeling, running coach and owner of Coast Road Runners gives us the final tips for a great race day Sunday!  With less than 24 hours...

Hi Jenny, I dislocated my pelvis prior to Christmas and had it re-inserted by a chiropractor (painful but effective). Unfortunately the pelvis appears to have...

Hi Seb, Been back running a year now and have done five 10 ks since the summer, really enjoying running at moment,but all my races...

With just a few weeks to go to the Dublin Marathon, the research team at Pace-Man outline what the science says you should focus...

From the Irish Cancer Society Colour Dash to Run Galway Bay, The RunIreland.com events team have a long but exciting event season. The RunIreland event...

It’s a question we’ve all been asked or even asked ourselves. We’ve all figured out our own ways and tricks to get into “workout mode”...

The 2019 Virgin Money London Marathon takes place Sunday 28th April. Race Pack and number collection takes place at the Virgin Money London Marathon Running...

Christmas, a wonderful time of year, from parties with endless wine, canapes and chocolates to staying in with Christmas movies, a large hot chocolate...