Advice

The RunIreland.com team deliver 6 events within 2 months during the summer. (7 if you include Tough Mudder Ireland being a two-day event) Getting out...

Shane Finn, Irish Ultra Athlete is the official Ambassador for Satipharm CBD Capsules. Tips for KBC Dublin Marathon At this point, the majority of your training...

This training schedule is here to help you prepare for your next 5km or 10km with an aim for a 35 to 40 min...

Fionnuala McCormack wins women’s 8,000m race Fionnuala McCormack (Kilcoole) hailed ‘a great day for the family and the club’ as she routed the field to...

It’s ironic, but I have actually learned quite a lot about the mechanics of running since I retired from competitive athletics. Now I put...

Has this year sparked the ambitions of an adventure race? It will certainly be a year to remember. Despite all the economic downturn and social...

This training schedule is here to help you prepare for your next 5km or 10km with an aim for a 45 to 50 min...

Ken Byrne is the Arthritic Triathlete. He has shared his experiences running with inflammatory arthritis and an autoimmune disease called Haemochromatosis. Ken recently had major...

Doing a marathon is a huge achievement. The blood, sweat, and tears that go into those 26.2 miles begin long before the start line...

Ken Byrne is the Arthritic Triathlete. He has shared his experiences running with inflammatory arthritis and an autoimmune disease called Haemochromatosis. Ken recently had...