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KBC Dublin Marathon Key Information
When is KBC Dublin Marathon?
Sunday, 27th October 2019
How can I track my friends that are running?
Use the tracking link
What is the start time of...
2020 Achievable Nutrition Resolutions
January is here and for some, that means your trousers are tighter, you're tired and you’ve put on some weight. But not to worry....
Do Not Get Complacent While Prepping for a Marathon By Ray O’Connor
Last weekend, I took part in my 159th Marathon and a lot went wrong.
My 159th Marathon was along the Greenway from Achill to Westport....
Top Tips on What to Pack for London Marathon 2019
The 2019 Virgin Money London Marathon takes place Sunday 28th April.
Race Pack and number collection takes place at the Virgin Money London Marathon Running...
5km / 10km Training Plan 35 to 40 min – 5 weekly sessions
This training schedule is here to help you prepare for your next 5km or 10km with an aim for a 35 to 40 min...
5km weekly training for 8 weeks (Week 3 & 4)
from Sports Ireland So you ran the first two weeks of the program and you felt fine ? The emails we received...
Jamie Gane Adaptive Athlete – Why I Run After 14 Years in a Wheelchair
Feeling the breeze in my hair, seeing the world from a foot taller and the ability to conquer the previously unconquerable – all experiences...
Tension headaches – Help
Hi Jenny,
Seb here from runireland, I actually have a question for you, I am a normal guy after all!
I have some tension head ache...
How to Train for Tough Mudder 2019
Tough Mudder has recently released 10 updated or new obstacles for 2019.
Let's just saw the excitement is real. Although Tough Mudder is all about...
5km / 10km Training Plan 40 to 45 min – 4 weekly sessions
This training schedule is here to help you prepare for your next 5km or 10km with an aim for a 40 to 45 min...
