Advice

Love it or hate it, the rain cannot be avoided in Ireland. Here are some of RunIreland.com's top tips for running in the rain: Don't...

Has this year sparked the ambitions of an adventure race? It will certainly be a year to remember. Despite all the economic downturn and social...

This training schedule is here to help you prepare for your next 5km or 10km with an aim for a 40 to 45 min...

With just a few weeks to go to the Dublin Marathon, the research team at Pace-Man outline what the science says you should focus...

Hi Sebastian, This is really well-written and I absolutely agree with the articles. I just found your site and haven’t read extensively (yet). But something that...

The RunIreland.com team deliver 6 events within 2 months during the summer. (7 if you include Tough Mudder Ireland being a two-day event) Getting out...