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Top Tips on What to Pack for London Marathon 2019

The 2019 Virgin Money London Marathon takes place Sunday 28th April. Race Pack and number collection takes place at the Virgin Money London Marathon Running...
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How to Train for Tough Mudder 2019

Tough Mudder has recently released 10 updated or new obstacles for 2019.  Let's just saw the excitement is real. Although Tough Mudder is all about...

Managing an Injury & Surgery Recovery as an Athlete

Ken Byrne is the Arthritic Triathlete. He has shared his experiences running with inflammatory arthritis and an autoimmune disease called Haemochromatosis. Ken recently had...

Tension headaches – Help

Hi Jenny, Seb here from runireland, I actually have a question for you, I am a normal guy after all! I have some tension head ache...

Galway 5k Series

 Galway 5k Series will go ahead in May 2021 Galway Athletics County Board is delighted to announce that the legendary Galway 5k Series will go...

Winter is Coming – Top Tips for staying safe while Running

It feels as though the temperature suddenly dropped as soon as the clocks went back. Winter has arrived and the winter weather is coming....