Pink, Blue & Black Tape – what is it?
An overview of Kinesio Tape, the latest trend in injury management "Something better than any laser, wrap, or electric massager...The Tape. It is...
What separates Tough Mudder from the rest?
The obstacle course racing scene has boomed in the past few years.
Even here in Ireland, we have well over a dozen regulars now. Runamuck,...
August Running Challenge – 100 Miles in a Month for the Mater Foundation
Could you run 100 Miles in a Month? It's a tough challenge, but it'll help critically ill people. You can do your miles anytime,...
Headford 8k Road Race 2019 Open for Entry!
Every year in July the town of Headford plays host to the Headford 8k Charity Road Race.
Now in its 15th year, the race continues...
Rising Star Kirsti Foster
I remember it clearly. A 5K road race in Dromore. The usual stampede at the start with a local lad taking off like the...
Hardman Gap of Dunloe Marathon Race Report
I think the clue should have been in the name……” HARDMAN marathon”, not an “intermediate marathon” or “HANDY” marathon, there was no one selling...
Climbers set new 24-hour world record on the Reek in fund-raising drive
Imagine climbing 89 kilometres, 55 miles or two marathons in a 24-hour period. Then turn that challenge vertically on its head...
In Conversation with Four Irish Elite Athletes
In the midst of a global pandemic, our sporting lives have likely been severely affected, certainly when it comes to competition. We caught up...
Light and Sound with Hypnosis-Interesting?
from Dudley Hayden It has long been known that light and sound can have a profound effect on cognition and perception.
That is...
Wine on the Line Fast Becoming Ireland’s Most Popular Mother’s Day Event
Wine on the Line is now a hugely popular 5K & 10K event with demand far exceeding capacity in its first 3 years.
The...
