“There to Care – Every step of the way“
Sponsor Joannes 700,000 steps Joanne Ui Chrualaoich will run from Malin to Mizen Head in just 5 days running a total of...
Running and Racing…Get Your Routine Back On Track
With the end of August fast approaching and the kids going back to school, it's a sure sign that Summer is coming to an...
Dreams of the Pre-Dawn
from Running through the fog For some weeks now I’ve been dreaming running dreams. In quiet moments – sometimes when I run...
Super Bodies!
by Coach Seb Locteau I have been extremely busy in the last few weeks, coaching is a 24/7 job and my coaching...
Romantic Ireland’s dead and gone
vinnymulveyfitness.com I’ve decided I’m gonna try and make more of an effort to try and update the oul blog. I’ve become really...
5 Reasons to Enter the Half on the Head
The Views: The Half on the Head is one of Irelands most scenic runs. This Half Marathon begins at Ballyheigue Beach and takes you...
Ticking Over
from Diary of a Rubbish Marathon Runner I know I'm not updating as often as usual at the moment, but there are...
Evaluation #2
. Tight calves were the only side effect of running the Dungarvan 10, which I would have expected from the Vibrams. This...
New ChiRunning workshop in Mayo
Claremorris workshop Chirunning workshop which is taking place at the McWilliam Park Hotel in Claremorris, co Mayo on Saturday 9th April. ...
Mullingar Gearing up for its Biggest Half Marathon in 2020
AON Mullingar Half Marathon
Each year the AON Mullingar Half Marathon grows in numbers and 2020 is looking to be the biggest race yet. February...
