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Saturday, November 22, 2025

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Free Free Free – Dietetic Analysis

The first person who sends us their nutrition by the 1st Day of each Month - they will receive a free dietetic analysis...

Ireland’s First Aqua/Pool-Running Workshops

Looking for a different, effective, injury-free method of exercise? will be held in the National Aquatic Centre (NAC) Blanchardstown, Dublin Workshop 1: Saturday 27th...

Kilcormac Killoughey AC to Host Their First Ever Event

Kilcormac Killoughey AC host the Back Underway 10k on August 29th in Co. Offaly The club started 2 years ago after a very successful C25K...

Hyland and Relay Advance to Finals; Hill and Ryan Secure Semi-Final Places

Irish swimming success in Glasgow Ireland had their most successful morning in the pool yet at the European Short Course Championships with Brendan Hyland and...

GUESS THE TIME Sponsored by Portumna Forest Marathon

The Folks at Portumna Forest Marathon have given us a great prize to give away. How to Enter To enter, all you have to do is comment...

Esther Dickson – Head in the Clouds

Once upon a time, there was a charming young blonde-haired girl who lived deep in the countryside of County Armagh on the family farm....

Running Tips for People Who Hate Running

During this downtime that we are experiencing due to COVID19, I decided to take up running again. I have just started the Couch to...

On the road: 5k it aint

Kealan O'Connors take on the Dublin Marathon "I guess you shouldn't be sweating by the time you turn off the quays entering mile...

Malin2Mizen – DAY 1!!

Oh my God that was a long day! We were up at 5am and left the hotel at 5:45 to be at...

ITB Pain:

Running & Cycling Introduction In the last article I focused on inside knee pain or pain around the kneecap. In this article I’m...