OPEN WATER SWIMMING REPORT
Executive Summary In 2009 we had more races and more swimmers involved than ever before – with an excellent safety record....
5 5k’s You Won’t Want to Miss in 2019
Are you bored of running or, does the mere thought of running bore you? Fear not, here are some of the most exciting 5k's...
Lee Maginnis in conversion with Robyn McKee
Robyn McKee is a popular figure in athletics. She races on all surfaces, over a variety of distances and when not racing she can...
Five Reasons to Race At Lough Cutra Castle Triathlon This September
It’s the final countdown to the much anticipated Lough Cutra Castle Triathlon and Multisport Festival taking place on 11th and 12th September. The weekend of endurance sport...
Pondering multiple marathons
10/01/2012 How many marathons a year can you run and still perform? In the last few months I have been...
47
from Solo Run The first year I did this I started at midnight and finished about 18 and a half hours later,...
South Africa – Week One
I am writing from Stellenbosch, South Africa. We arrived here last week and have another 2 weeks to go. Training has been going...
New Years Day
A beautiful sunny day as I headed out for a hilly fartlek run and this came on the iPOD. I never quite...
Hit The Trails in 2020 with the John West Gaelforce Trilogy
Trail running is the new buzz word amongst runners and it is well publicised that the benefits are huge. It can be difficult to...
Hyland and Relay Advance to Finals; Hill and Ryan Secure Semi-Final Places
Irish swimming success in Glasgow
Ireland had their most successful morning in the pool yet at the European Short Course Championships with Brendan Hyland and...










