Blame It On The Rain
Diary of a Rubbish Marathon Runner This was certainly an interesting week. We had the cheating Frenchmen with plenty of fallout...
Training Motivation: How to Stay Focused in The Face of COVID-19
Article by Dr. Jane Walsh, Health Psychologist NUI Galway.
In the midst of the current coronavirus pandemic, we have witnessed the temporary annihilation of the...
Helena Crossan (IRL) got the bronze medal (read attached IAU report)
from the The International Association of Ultrarunners Dear Friends,
Please find some information pertaining to the 24th IAU 100km World & European Championships...
Paul Le Blanc From North Dakota to Newry AC
Take a look at this chap descending Croagh Patrick. Resplendent in the colours of the star-spangled banner. Normally, his attire would give nothing away....
I am just finishing off my training stint in South Africa.
By now it’s just myself and Paul McKee left. Stuart and Nick went home last Wednesday and Brian went home on Friday....
Back to Portugal
https://www.paulhession.co/blogs.html I’m back out in Monte Gordo, this time with the Irish team. This is a camp I’ve gone on for the...
Do you know where the hottest place in Ireland was yesterday?
M2M - Day 3 I was told it was Athlone with a sweltering 30 degrees.
Guess where we were running yesterday?
That’s right,...
Ultra Running
Being under the mistaken impression that I know what I’m doing, Grellan (https://solorun.blogspot.com) asked a few questions a few days ago. ...
To Hell and Back September
from Solo Run 100km into yesterday's Rebel Tour on one of the steep ascents between Ahillies and Eyeries at the back end of the...
Jack of all trades and master of none
My first triathlon of the season and my first ever sprint tri took place in glorious sunshine in Caherciveen on Saturday ....







