Bad day at the office
St Maixent 24hours ultra running event It’s not often we read race reports that say how not to do things but I guess...
King of Pana –Sunday 6th June at 10:30 am
In conjunction with the Cork City Marathon, there will be a friendship run on Sunday 6th June at 10:30 am and it's being called...
This Old Guitar
Making Music As We Run Before I started writing this blog, I would have told anyone who’d listen that music wasn’t really all that...
Othotics
Othotics - bad for feet and legs The use of orthotics and certain shoes such as motion control shoes do more damage...
World records highlighted at National Masters Indoor Championships
National Masters Indoor Championships
Anne Gilshinan (Slaney Olympic) and Tommy Hughes (Termoneeny Running Club) set new masters world indoor records* at the Irish Life Health...
Postman Sets new Record on Bike week
published by Seb Locteau Padraig Marrey from Western Lakes CC set a new time from Galway GPO to Limerick GPO when cycling the...
Love in the Virtual Cycling World – Team IRL Cycling Valentine’s Day Singles Social Zwift
Team Irl Cycling are encouraging those who have a love for cycling and zwifting who may be looking for love in real life, to...
In Conversation with Four Irish Elite Athletes
In the midst of a global pandemic, our sporting lives have likely been severely affected, certainly when it comes to competition. We caught up...
Dreams of the Pre-Dawn
from Running through the fog For some weeks now I’ve been dreaming running dreams. In quiet moments – sometimes when I run...
Why am I interested in the way you run ?
The Castleknock Clinic, Dublin 15 The following are some common questions to help our patients understand the field of biomechanics and custom foot...
