The Rocky Road to Dublin
Taking the Scenic Route from the Conn100 to the Dublin Marathon Oliver Clare has completed 18 marathons since March 2012 as part...
Winter Wonderland
from Diary of a rubbish marathon runner A few weeks ago the coach told me he wanted to see a faster Friday,...
Top Tips On What to Pack for the TCS New York Marathon
The 2019 New York City Marathon takes place this weekend on Sunday 3rd of November. Over 50,000 people will take part in the 26.2...
What separates Tough Mudder from the rest?
The obstacle course racing scene has boomed in the past few years.
Even here in Ireland, we have well over a dozen regulars now. Runamuck,...
Old News but Good News
from www.bryankeane.com Im living in 1985 right now listening to way to much A-ha and foreigner, in Foreigners words “I really do want...
Staying Motivated During Recovery
Ken Byrne is the Arthritic Triathlete. He has shared his experiences running with inflammatory arthritis and an autoimmune disease called Haemochromatosis. Ken recently had major...
The International Association of Ultrarunners
With more than 50 federations and thousand of elite athletes The International Association of Ultrarunners came into existence in 1984.
Today there are more than...
The entertaining principle of Variation
The principle of variation is one of those immoveable tenants of training. None The principle of variation is one of those...
Oldest Online and Performance Coaching services in Ireland !
by Sports Ireland Training Centre 16 Years ago, I came to Ireland to coach full time, living my professional triathlete career behind. I have...
Club La Santa At Home Workouts
One of the worlds leading sports and active holiday resort, Club La Santa, Lanzarote, has launched Club La Santa At Home, a daily programme of...
