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Thursday, April 23, 2026

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Catching Up On Sleep

from Diary of a Rubbish marathon Runner One of the best perks of Christmas, and holidays in general, is the fact that...

There’s life in this old dog yet.

Charleville half Marathon At 10 this morning I was lined up in the Car Park of the St Josephs Foundation, Bakers...

Ironman UK 2006

By French Coach Seb Locteau, I did Kildysart 4miles, Headford 8km, Swinford 4.5 miles, Westport 13 miles and the Streets in 14 days, to...

Pushing a elephant up the stairs

from "Get under that 210 minutes" was a lyric by R.E.M to the song "Great Beyond" . It could have easily...

5 5k’s You Won’t Want to Miss in 2019

Are you bored of running or, does the mere thought of running bore you? Fear not, here are some of the most exciting 5k's...

Fast Kids: Fun, Agility, Speed & Technique

-Schools Indoor sports-hall athletics competition in Tullamore, Co. Offaly Fast Kids: Fun, agility, speed & technique held their first Inter-School Indoor sport-hall athletics...

WESTERN LAKES POLKADOT CHALLENGE

SUNDAY 18th JULY 2010 “The West’s Ultimate Cycling Challenge” Taking its name from the iconic mountain climber’s jersey, this challenge provides cyclists the...

The Calm Before The Storm

from Diary of a rubbish Marathon Runner The met office spent most of the last 2 days warning us about the impending...

6 Year Old Completes Ironman Race for Barnardos

6 Year Old Completes Ironman Race I'm Charlie, I'm 6 years old and I love exercising. This summer we were supposed to be going to...

Doing Time

This weekend was all about time on my feet. The Runners World 50 mile training programme i'm broadly following (these last two weeks...