Friends who run are also friends who drink beer
Get under that 210 minutes 5th June
Back to more mundane bread and butter stuff this week. Had a nice lie in bed....
Bark At The Moon
from Diary of a Rubbish marathon Runner "hi thomas. looking for a training plan specifically designed to cover the connemara ultra. doing...
Winter Training – Where you get the Energy.
This winter provides the perfect opportunity for you to train… ...train at eating the right food at the right time to maximize your...
How To Find Your Fitness Motivation During COVID-19
Article by Dr. Jane Walsh, Health Psychologist NUI Galway.
The coronavirus pandemic has caused a major upheaval to all of our lives. Many people are stressed...
Share Your Running Experiences With RunIreland.com
RunIreland.com invites you to share your running experiences with us and our multitude of followers. Join and support our thriving community focused on empowering...
Triathlon Ireland Welcomes Covid Assistance for Financially Affected Clubs
Ten triathlon clubs are to receive a significant funding boost of €103,475 from Sport Ireland to help them cope with the financial fallout of...
Run Cycle Swim
If the weather keeps doing this I’ll turn into a triathlete without even wanting to! The floods have subsided somewhat, which...
Greene, Hill and McSharry Through to Semi-Finals on Opening Day of European Championships
Three Irish swimmers progressing to semi-finals
Ireland had a successful start to the European Short Course Swimming Championships in Glasgow this morning with three swimmers...
Two Germans And An Englishman
Diary of a rubbish Marathon Runner he weather forecast had started to get rather ominous the week before the marathon with a massive storm...
5km / 10km Training Plan 40 to 45 min – 4 weekly sessions
This training schedule is here to help you prepare for your next 5km or 10km with an aim for a 40 to 45 min...
