Kenya’s Brigid Kosgei sets women’s marathon record at 2019 Chicago Marathon
Brigid Kosgei breaks Paula Radcliffe's women's marathon record in Chicago.
Kenya's Brigid Kosgei has set a new women's marathon world record time of 2.14.04 in...
Recovery time for Retrocalcaneal bursitis
I have just been diagnosed with Retrocalcaneal Bursitis...I ran a 10k in the Phoenix Park 3 weeks ago today...I'm still limping...I know now it...
Encouraging Your Staff to Run is Good for Your Company’s Growth
If you're wondering how to keep your staff motivated and how to get them to work better as a team, this article is for...
The Power of Eating
Welcome to healthpro: Nutrition and Exercise Specialists It is our goal to bring to you the most up to date scientific information...
Ababel Yeshaneh Smashes World Record Half Marathon
New Olympic Half Marathon Record Holder
Incredible competition today in Ras al Khaimah Half Marathon where Ababel Yeshaneh smashed world record of half-marathon in 1h04:31....
5 Reasons to Enter the Half on the Head
The Views: The Half on the Head is one of Irelands most scenic runs. This Half Marathon begins at Ballyheigue Beach and takes you...
Shane Finn’s top tips to help you Prepare & Recover from the KBC Dublin...
Shane Finn, Irish Ultra Athlete is the official Ambassador for Satipharm CBD Capsules.
Tips for KBC Dublin Marathon
At this point, the majority of your training...
Runners High
need to pound the pavements day after day after day ? There is no definitive explanation as to why committed runners feel...
Flexibility
from Diary of a rubbish Marathon Runner I was just about to turn off the computer last night when I got an...
So you want to run a marathon 3? Planning
Newbie guide to running a marathon part three! Planning Newbie guide to running a marathon part three! Planning Before we...
