Lough Cutra Castle Triathlon and Multi-Sport Festival Postponed to September
Lough Cutra Castle Triathlon and Multiport Festival is usually first out of the blocks to kickstart the triathlon racing season in the West of...
Lee Maginnis in conversion with Robyn McKee
Robyn McKee is a popular figure in athletics. She races on all surfaces, over a variety of distances and when not racing she can...
KAR12 race review
Eoin's Journey My training leading up to KAR (Killarney Adventure Race) had been less than ideal. I had landed badly on a...
Shane Finn’s top tips to help you Prepare & Recover from the KBC Dublin...
Shane Finn, Irish Ultra Athlete is the official Ambassador for Satipharm CBD Capsules.
Tips for KBC Dublin Marathon
At this point, the majority of your training...
Fresh start, a newbie once again!
Eoin's Journey So my hamstring/tendon issue is resolving (a hell of a lot slower than I would have liked) and it's time...
What I am Going to Eat the Day Before KBC Dublin Marathon
One of the recent lessons I've learned is to not get complacent around running. Prepping for a marathon is essential. 26.2 miles is no...
Today Fm “run with Ray” day 2
Leevale AC handle over 800 people Second day of "Join SPAR & Ray for 5k" in Cork City. Leevale Ac was leading the...
Almost Always Never Nearly
Tralee might be my target race this spring, but in my heart Ballycotton was a close second. I did (still do)...
I am just finishing off my training stint in South Africa.
By now it’s just myself and Paul McKee left. Stuart and Nick went home last Wednesday and Brian went home on Friday....
The Power of Eating
Welcome to healthpro: Nutrition and Exercise Specialists It is our goal to bring to you the most up to date scientific information...
