Irish Life Health Mile Challenge finds the fastest male and female 4×1 mile relay...
Irish Life Health and Athletics Ireland teamed up to bring a new challenge to the 650,000 regular and new runners in Ireland with the...
On the road again…
Getting back after 4.5 months off After 4.5 months, I'm finally able to get back to running and cycling. I've missed them...
McSharry Fourth in Breaststroke Final; Hill, Ryan and Relay Smash Irish Records
Ireland’s Mona McSharry came agonisingly close to another medal at the European Short Course Swimming Championships in Glasgow this evening while Danielle Hill, Shane...
Johnny’s on top of the world
August 27, 2010 - 7:15pm Ex-Saw Doc drummer completes 47th marathon for charity
Galway man and Director of Arcana, Johnny Donnelly...
Lotta Freaks
Just before midnight on Friday the 15th August 1969 Arlo Guthrie took to the stage at the Woodstock Music and Art Fair. He looked out into the...
Run Galway Bay – Your Goal Race of 2020
Your Goal Race of 2020
It’s hard to believe we are into the final days of the first month of 2020, time is flying by...
Managing an Injury & Surgery Recovery as an Athlete
Ken Byrne is the Arthritic Triathlete. He has shared his experiences running with inflammatory arthritis and an autoimmune disease called Haemochromatosis. Ken recently had...
Recovery
from Diary of a Rubbish marathon Runner The numbers from the last 3 days shows a very straightforward recovery from the Valentia...
Othotics
Othotics - bad for feet and legs The use of orthotics and certain shoes such as motion control shoes do more damage...
Focus
From Solo run During the 13.1 mile run at the end of the Lost Sheep Tri I more or less made up my mind...
