Post-KAR recovery week
Now that KAR is over for another year (no, it's just something in my eye!) I've had a week to recover and...
Achilles Tenosynovitis
Diary of a Rubbish Marathon Runner I didn’t know there was such a thing either, but I sure know what it feels like.
Turns...
Kilimanjaro Blog – Entry #2
Welcome to Kilimanjaro, Blog entry 2. The month was mostly spent with a mix of a bit of running and hill walking and getting...
Promoting Your Race
Here are our top tips for promoting your event effectively:
Choose a memorable name for your event - make sure it's available as a website...
Tokyo Olympics postponed until 2021 amid Coronavirus pandemic
The coronavirus pandemic has hit the biggest sporting event in the world — the Summer Olympics.
Olympic Games 2020 cancelled
The International Olympic Committee postponed the...
Who can benefit from Aqua Running?
Aqua running is really a fantastic way to keep training while injured or to cross train. Every runner would benefit from Aqua or...
4th Annual Lap of the Mask Cycle
Saturday 15th May 2010 “Mayo’s fun cycle”
Allow yourself to rediscover the joys of cycling by taking part in this fun event that...
Shannonvale 10k – Real Evaluation
from Solo Run Ok so my recent evaluation shows that I am running pretty efficiently, getting more miles per gallon, but that...
“Ultramarathon” by James Shapiro
Book Review Published by Bantam Books in the United States and Canada in September 1980
ISBN 0-553-01275-4
For the last few years I’ve...
Run and Ride For Pieta, Supported by BMW Ireland.
Thousands of people will tackle their first-ever duathlon this summer through a nationwide charity challenge from Triathlon Ireland and BMW.
Run and Ride for Pieta...
