Galway Baybes Win Outsider Magazine Audience Choice Award
Eleven people won the top prizes at the Outsider Awards 2017 in the Sugar Club on Leeson Street in Dublin last night. The awards...
Do you know where the hottest place in Ireland was yesterday?
M2M - Day 3 I was told it was Athlone with a sweltering 30 degrees.
Guess where we were running yesterday?
That’s right,...
“Awards and Hard Work”
November 24th These past 3 weeks have been pretty good. I am officially finished my first phase of winter training and am fully...
In Conversation with Four Irish Elite Athletes
In the midst of a global pandemic, our sporting lives have likely been severely affected, certainly when it comes to competition. We caught up...
Delayed Onset Muscle Soreness (DOMS)
Have you ever completed a workout and even though you feel tired when you finish, you don’t feel sore until a day or two...
The capability ladder!
By French Coach Seb Locteau I remember when I started coaching, I asked in an international sport conference, if coaches should train...
New date confirmed as 6th September for Cork City Marathon 2020
Cork City Marathon 2020
The Cork City Marathon organisers have confirmed the new date for the 2020 Cork City Marathon. The Cork City Marathon will...
Jamie Gane Adaptive Athlete – Why I Run After 14 Years in a Wheelchair
Feeling the breeze in my hair, seeing the world from a foot taller and the ability to conquer the previously unconquerable – all experiences...
Science Lite: Kayaking UBCG’s
The effects of upper body compression garments A new study soon to be published.
In a study soon to be...
Club La Santa At Home Workouts
One of the worlds leading sports and active holiday resort, Club La Santa, Lanzarote, has launched Club La Santa At Home, a daily programme of...
