Almost Like A Pro
from Diary of a rubbish Marathon Runner The ideal scenario would of course be to be a professional marathon runner, get put up...
Promoting Your Race
Here are our top tips for promoting your event effectively:
Choose a memorable name for your event - make sure it's available as a website...
So Much For A Downhill Start!
from Diary of a rubbish marathon runner And there was me, really looking forward to today's race. The website still states
Just to...
“Did you just say 100m Indoors?”
It’s been a good few days. have done a lot of travelling in the last week, taking in races in Belgium and...
Mallow 10 – the bunch fillers perspective
Getting there Vibes from John and Brian over the weekend gave me the notion to chance going out with the 60 minute...
Back in the saddle
From Solo Run I finally managed to get back on the bike last Friday for the first time since splitting my lip off...
The International Association of Ultrarunners
With more than 50 federations and thousand of elite athletes The International Association of Ultrarunners came into existence in 1984.
Today there are more than...
IM Still Here
from vinnymulveyfitness.com Hello, hello! Looks like its time for my monthly update! I got a text today from Sean Connolly saying I’m...
Mickey Ruben coaching course
Eoin's Journey On Saturday, I was lucky enough to be able to take part in this one day coaching course. Mickey Ruben...
The Craughwell 10 – More Than Just A Race
Photo: Athenry's Golden Girls Photo: Athenry's Golden Girls
Deirdre Hassett, Miriam Wall, Jane Anne Healy and Eimear Butler
A Race Report on The Craughwell 10...
