The force is with Ballinrobe’s Marrey
Padraig Marrey personal report. Ballinrobe man Padraig Marrey beat off over 3,000 racers to win the Gaelforce adventure race last Saturday Gaelforce...
The Power of Eating
Welcome to healthpro: Nutrition and Exercise Specialists It is our goal to bring to you the most up to date scientific information...
Hibernation
from Solo Run My recovery from the Clonakilty marathon went very well with none of the usual aches and pains and no...
IM Still Here
from vinnymulveyfitness.com Hello, hello! Looks like its time for my monthly update! I got a text today from Sean Connolly saying I’m...
KBC Dublin Marathon Weather Outlook
Weather forecast for KBC Dublin Marathon
According to Met Eireann the outlook for the weather for the KBC Dublin Marathon on Sunday looks mostly dry...
Updates for this Weekends Events
The cold weather snap continues to affect events across the country.
As of Friday 2nd March at 4pm there is a Red alert for Dublin, Kildare,...
Active Mothers Mean Active Girls
Children who have parents that are both active and play sport are much more likely to play sport themselves.
As part of the UEFA's 'We...
Taper?
from Solo Run With the Clonakilty marathon only 13 days away (I must remember to sign up for it) I completed my...
Volume Pickups
from Diary of a rubbish marathon runner In previous training cycles I have often seen improvements at various times of training and...
Focus
From Solo run During the 13.1 mile run at the end of the Lost Sheep Tri I more or less made up my mind...
