Why am I interested in the way you run ?
The Castleknock Clinic, Dublin 15 The following are some common questions to help our patients understand the field of biomechanics and custom foot...
How athletes learn
Practice makes Perfect!
Learning is a relatively permanent improvement in performance arising practice.
There are 3 stages of learning
- mental stage
- practice stage
- automatic stage It...
Pushing a elephant up the stairs
from "Get under that 210 minutes" was a lyric by R.E.M to the song "Great Beyond" . It could have easily...
New year resolution
you have made new year’s resolutions in the past...... If you’re like most people on the planet, you have made new year’s...
ITB Pain:
Running & Cycling Introduction
In the last article I focused on inside knee pain or pain around the kneecap. In this article I’m...
Try out cycling day at Ballinrobe Racecourse
Like Cycling and want to Try out the different Disciplines of the sport ..?
In the last 6 months, there has never been as many...
HOW DO YOU FIND A GOOD SPORTS MASSAGE PRACTITIONER?
Finding a good Sports Massage Practitioner Finding a good Sports Massage Practitioner (SMP) can be like finding a good doctor or a...
IronMan World Championship and IronMan 70.3 World Championship Cancelled due to Covid19
2020 EDITIONS OF IRONMAN WORLD CHAMPIONSHIP AND IRONMAN 70.3 WORLD CHAMPIONSHIP CANCELLED DUE TO CONTINUED IMPACT OF COVID-19 PANDEMIC
IRONMAN today announced that, due to...
Winter Virtual Race Weekends For All The Family
The Castle Virtual Race Series
Join the Castle Virtual Race Series this winter to keep you in tip top shape for when the triathlon racing...
WW2
From Solo Run, It says something when the shortest of the three events I have signed up for this season is likely to be...
