Patellofemoral Pain
knee pain ? There are many types and causes of knee pain, but in this article I am going to talk about...
Peace In Every Step
from running through fog I’ve never completely understood why it is that I run.
When the question has been asked or hinted...
It’s Not Just About the Money – Sponsorship
‘Think carefully and choose wisely, don’t let lucrative financial deals tempt you to take on a sponsor that does not add value to your...
3 decades of racing and over 10 National Championships
from www.bryankeane.com I was swimming at the Irish National Championships and Olympic trails last week when it all hit. A kid of...
The Rundown on the New York City Marathon Results
Runners flocked to New York City
An estimated 50,000 runners gathered on Staten Island on the morning of November 4th for the infamous TCS New...
Motivation and The Attribution Theory
To motivate an athlete it is helpful for coaches to understand their athletes’ perception of events. The reasons which an athlete will attribute...
Recovery part 2: Further enduring recovery
Recovery article part two Since the first article I have been asked why is recovery and recovery strategies of importance? And I...
Almost Always Never Nearly
Tralee might be my target race this spring, but in my heart Ballycotton was a close second. I did (still do)...
Out on a Limb
Dave Mahedy, Simon Baker, Jason Kenny, Alan Ward. On the 16th of January 2012 we began a journey to have Simon Baker run...
Catherina McKiernan ChiRunning workshop in Galway
Galway Workshop on April 2nd 2011 Unique opportunity with Catherina Mckiernan one of the world’s best ever cross country runners, 1992 and...






