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Connemara 100 – View from the Chuck Wagon

from solo run You know you have a good crew when they agree to write up your race report for you. I...

Here Come The Girls to Tough Mudder Ireland

Things are hotting up at Tough Mudder HQ for the annual pilgrimage to Loughcrew in Co. Meath for the world’s toughest and most fun...

Making Future Plans & Goals After Injury

Ken Byrne is the Arthritic Triathlete. He has shared his experiences running with inflammatory arthritis and an autoimmune disease called Haemochromatosis. Ken recently had major...

Volume Pickups

from Diary of a rubbish marathon runner In previous training cycles I have often seen improvements at various times of training and...

Tefera attempting indoor mile world record in AIT International Grand Prix 2020

Ethiopia's Samuel Tefera will attempt to break the world indoor mile record this evening, Wednesday 12th February at AIT International Grand Prix in Athlone. Tefera...

Ignorance is bliss

My first encounter with a triathlete Met an old cycling friend this week who popped back from Australia for a few...

Top Tips on What to Pack for London Marathon 2019

The 2019 Virgin Money London Marathon takes place Sunday 28th April. Race Pack and number collection takes place at the Virgin Money London Marathon Running...

25

from Solo Run On Monday I ran my 25th marathon in Dublin, pacing the 3:45 finishers with John, Niall and Orna, managing...

End Of Year Report

from Diary of a rubbish Marathon runner 2012 is drawing to a close, and if I had to describe it in one...

What A Beautiful Day

It's been a spectacular few weeks. 35 years of waiting finally over. I can die a happy man. Oh, and even though Google claim...