So Much For A Downhill Start!
from Diary of a rubbish marathon runner And there was me, really looking forward to today's race. The website still states
Just to...
Become a MVP by Volunteering at Tough Mudder
Looking for volunteer work that doesn’t feel like work? Or maybe you just want a cheaper than cheap entry to Tough Mudder. Either way,...
Kiwi runner Nick Willis makes history again!
Kiwi runner Nick Willis already was the only New Zealand athlete to medal twice over 1,500m in the Olympics with silver in Beijing (2008)...
Weighty Matters
from Diary of a rubbish marathon runner Not too long ago I read something in the papers that dark chocolate can help...
Run with Chiropractic…
None Chiropractic is a profession specialising in spinal health and the spine’s intimate relationship with the nervous system. Chiropractic treats the neuromusculoskeletal system...
Back to Back Marathon Running – Is it Wise?
Last weekend, I ran my 159th marathon and this weekend, I will run my 160th marathon.
I was telling a coworker the lessons I learned...
KBC Dublin Marathon Results 2019
Europe's Fifth Largest Marathon
The KBC Dublin Marathon saw roughly 22,500 participants take to the streets of Dublin for the 40th running of the event.
The...
South Africa – Week One
I am writing from Stellenbosch, South Africa. We arrived here last week and have another 2 weeks to go. Training has been going...
Pink, Blue & Black Tape – what is it?
An overview of Kinesio Tape, the latest trend in injury management "Something better than any laser, wrap, or electric massager...The Tape. It is...
Do I really LOVE running?
Like most things in the world, I would guess that everyone has a love/hate relationship with running. We love it when it’s going well...













