HOW DO YOU FIND A GOOD SPORTS MASSAGE PRACTITIONER?
Finding a good Sports Massage Practitioner Finding a good Sports Massage Practitioner (SMP) can be like finding a good doctor or a...
The First Step of a Long Journey
Diary of a Rubbish Marathon Runner I must be getting old because time is flying and I can hardly keep up with...
Run Galway Bay to Storm Ahead this Saturday!
With all eyes on the brewing trouble that hurricane Lorenzo may cause in the coming hours and days, plans are well afoot for Run...
Ifs, Buts and Maybes…
Running Through Fog... Making Sense of Running Long My mind is unsettled and the quality of my running ebbs and flows. Racing ambitions float...
Day Four
Brief update... 95 km done today and stopped north of Killmalock (I wasn't with Jo at the end so exact point...
Ray Darcy 5k run “it’s a beautiful day”
Galway City Harriers top notch job ! What a beautiful day today in Galway with over 900 people turning up on the beautiful...
How to Create a Relaxing Space for Better Rest at Home
You work hard to improve your times, stamina, and endurance. Fatigue is part of the running game. But, there’s equal and maybe even more...
10 Reasons Why Tough Mudder Ireland is Probably the Best in the World
Can you believe it? It’s only 10 days until Tough Mudder Ireland 2018 swings into Loughcrew Adventure Centre for 2 days of pure mad...
Welcome To The Cabaret
“How’s it going everybody now you’re very welcome to this evening’s cabaret….” Good man Christy!!! So I thought I’d jump on...
How to Train for Tough Mudder 2019
Tough Mudder has recently released 10 updated or new obstacles for 2019.
Let's just saw the excitement is real. Although Tough Mudder is all about...
