I have been ignoring you.
where was I? I havent vanished, I am alive, I’m sorry I have been ignoring you. I just needed a little time...
For God and Country
from Solo Run Part of being a member of a running club is turning out once in a while to represent the...
Runireland welcomes Podiatrist Niall Donohue
New "Ask the Podiatrist" section in forum Ask Niall for advice on any foot lower limb issues you may be experiencing,...
August Running Challenge – 100 Miles in a Month for the Mater Foundation
Could you run 100 Miles in a Month? It's a tough challenge, but it'll help critically ill people. You can do your miles anytime,...
Staying Motivated During Recovery
Ken Byrne is the Arthritic Triathlete. He has shared his experiences running with inflammatory arthritis and an autoimmune disease called Haemochromatosis. Ken recently had major...
Awareness of the environment !
Lanesborough 25.5 Triathlon on the 10th of July 2010 The 25.5 series is the oldest Triathlon series in Ireland, and this year will...
A Life List for Runners
I’ve only recently that I encountered the whole concept of a ‘Life List’. From what I can tell they come in two...
Dear Legs,
Remember the great times we used to have? I know you go on a break after a marathon and ultra, and I...
Run Galway Bay Welcomed 1972 Olympic Champion Frank Shorter
While the sun shone over Galway Bay, the finish line of the annual Run Galway Bay 10k, Half Marathon and Full Marathon was emotional...
Taking on Dublin City Marathon as an Arthritic Athlete – Part 2
Ken Byrne started this blog series here, where he talked about his experiences with triathlons and training for Dublin Marathon with two debilitating conditions.
I...









