When Should I Start Training for The Dublin Marathon?
Our advice? There's no time like the present.
T-minus 8 months until D-Day. Dublin Marathon 2019 will have a record breaking 22,500 participants for its 40th...
Running Technique
Is there a real Technique to follow or more a guideline!
Athletes always ask me what is the best running technique. I don't believe...
Get Back
vinnymulveyfitness.com I’ve been getting dog’s abuse from a few different people in the last while for not updating my blog, and I...
Motivation and The Attribution Theory
To motivate an athlete it is helpful for coaches to understand their athletes’ perception of events. The reasons which an athlete will attribute...
End of year repeats
Happy New Year!!!!! Thursday 27th December
Jogged 3 recovery miles with Aoiffe. Aoiffe took up running over the summer but was having...
Five Reasons to Race At Lough Cutra Castle Triathlon This September
It’s the final countdown to the much anticipated Lough Cutra Castle Triathlon and Multisport Festival taking place on 11th and 12th September. The weekend of endurance sport...
Cycle and Chat for the Irish Cancer Society
Cycling Ireland will host a charity sportive this Sunday, May 3rd on the online training platform, Zwift. Many of Ireland's top professional cyclists, including...
Focus
From Solo run During the 13.1 mile run at the end of the Lost Sheep Tri I more or less made up my mind...
2020 KBC Dublin Marathon Cancelled
The 2020 KBC Dublin Marathon has been cancelled due to the coronavirus pandemic
The race was due to be held in the capital on Sunday,...
Two Germans And An Englishman
Diary of a rubbish Marathon Runner he weather forecast had started to get rather ominous the week before the marathon with a massive storm...
