“The transformation in these guys has been unbelievable”: Niall Breslin announces “Mullingar Marathon...
Niall Breslin challenges the nation to join him and four newbie runners as they embark on one of the most testing of all endurance...
Always The Bridesmaid
from Diary of a Rubbish Marathon Runner Ideally you want to be calm and relaxed the day before any race, never mind...
Lee Maginnis in conversion with Robyn McKee
Robyn McKee is a popular figure in athletics. She races on all surfaces, over a variety of distances and when not racing she can...
Keeping It Going
By Paul Hession The last time I wrote a diary entry I was in Ostrava preparing for the 300m against Jeremy Wariner the...
Becoming a #GiroHero, Cycling 480km for JIGSAW
The Boxymo Giro D' Jigsaw started out as a 380km Tour of Galway in 2014, limited to 40 riders the event took in the...
Tight Hamstrings
In this article, I will address the subject of tight hamstrings rather than an injured or sprained hamstring. I have found tight hamstrings to...
Two Germans And An Englishman
Diary of a rubbish Marathon Runner he weather forecast had started to get rather ominous the week before the marathon with a massive storm...
Coming Back From Injury
I don’t think I know one runner who can say he or she has never been injured It goes with the territory,...
Fast Kids: Fun, Agility, Speed & Technique
-Schools Indoor sports-hall athletics competition in Tullamore, Co. Offaly Fast Kids: Fun, agility, speed & technique held their first Inter-School Indoor sport-hall athletics...
The force is with Ballinrobe’s Marrey
Padraig Marrey personal report. Ballinrobe man Padraig Marrey beat off over 3,000 racers to win the Gaelforce adventure race last Saturday Gaelforce...
