Dingle – 3:29:Something
from Solo Run Fantastic day in Dingle today. The rain and wind cleared overnight for a bright and mild morning - perfect...
Motivation and The Attribution Theory
To motivate an athlete it is helpful for coaches to understand their athletes’ perception of events. The reasons which an athlete will attribute...
Pace-Man Advice in the Count Down to the Dublin Marathon
With just a few weeks to go to the Dublin Marathon, the research team at Pace-Man outline what the science says you should focus...
Ireland’s First Aqua/Pool-Running Workshops
Looking for a different, effective, injury-free method of exercise? will be held in the National Aquatic Centre (NAC) Blanchardstown, Dublin
Workshop 1: Saturday 27th...
PASSING OF LAR O’BYRNE
"The Matt Busby of Clonliffe Harriers" Lar O'Byrne, an icon of Irish athletics, died early today at Francis Hospice, Raheny after a...
Good form
Jingle Bekks 5k Yea, it's been a while since I posted (as I was reminded last night by club mates), so here...
Thinking Positive – easier said than done!
“We have all heard it said so many times “you got to think positive!” but what does that really mean? Sure, it is...
Gearing up for the 16th Tour de Burren
The annual Tour de Burren will take place in the picturesque village of Ballyvaughan, County Clare located at the heart of the Wild Atlantic...
nollaig shona dhuit !
from all at runireland 6th christmas at the runireland office. We have come a long way and the site is improving each...
Irish Success at European Cross Country Championships
European Cross Country Championships
Ireland had their most successful European Cross Country Championships winning four medals, two individual and two teams, at Bela Vista Park...
