Something Different
From Solo run While our club mates were lining up on Fitzwilliam Square for the start of the Dublin City Marathon at...
Louis O’Loughlin’s Golden Record
Louis O'Loughlin's Golden Record
Amongst the many cancellations of 2020, the Irish Senior Championships adopted a closed to the public, staggered format and survived. Thus...
I think i’ll sleep downstairs for a while!
from Solo run Where do I start? At the finish I think as this is not going to be a long post, except...
Skin charity offers ‘social climbing’ in Kerry adventure
Skin charity offers ‘social climbing’ in Kerry adventure
An Irish charity has introduced social climbing with a difference - a chance to take part in...
How to Start Training for an Event
There has never been a better time to be interested in fitness.
Go back a few years and you may have been the odd one...
Free Free Free – Dietetic Analysis
The first person who sends us their nutrition by the 1st Day of each Month - they will receive a free dietetic analysis...
No Offense Intended
from Diary of a Rubbish marathon Runner There is one thing I did not mention about Tuesday’s school evening, though it was...
Daegu Round Up
https://www.paulhession.co/blogs.html Things didn’t go to plan in the end in Daegu. I came into the race with a bit of an up-and-down...
Connemara 100 – View from the Chuck Wagon
from solo run You know you have a good crew when they agree to write up your race report for you. I...
Pink, Blue & Black Tape – what is it?
An overview of Kinesio Tape, the latest trend in injury management "Something better than any laser, wrap, or electric massager...The Tape. It is...









