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Watch this space – Ballymena sprint star, Lauren Roy

The arrival of a global pandemic and lockdown in Northern Ireland was a challenge for most of us. For young Ballymena sprint star, Lauren...

Find your limits and push through them with the ‘Westport Sea2Summit Adventure Race’!

The Adventure Capital of Ireland Take the Pinnacle Challenge and push yourself to the final limits in 2010 on Saturday November 13 with...

Race report – Frank Duffy 16k in the park

How I got on racing 16k in VFFs After my not-so-good 10k race back in July, I had been training hard and...

Running and Racing…Get Your Routine Back On Track

With the end of August fast approaching and the kids going back to school, it's a sure sign that Summer is coming to an...

Run and Ride For Pieta, Supported by BMW Ireland.

Thousands of people will tackle their first-ever duathlon this summer through a nationwide charity challenge from Triathlon Ireland and BMW. Run and Ride for Pieta...

A Grand Day Out

from Diary of a Rubbish marathon Runner My biggest problem with the Irish 50K championship race in Donadea was not the fact...

The 400m That Got Away

From www.paulhession.co After my trip to Portugal I returned to Scotland. In general this winter we had done some longer stuff and...

Take Part in The International Survey For Runners

Are you a runner? Are you over 18 years of age? Is running your primary sport? If the answer is yes, then we're guessing that...

The Wheel Turns

https://runningthroughfog.wordpress.com The days are getting longer and the Connemara marathon and ultra draw closer. Race director Ray O’Connor hates to hear me say...

2020 Achievable Nutrition Resolutions

January is here and for some, that means your trousers are tighter, you're tired and you’ve put on some weight. But not to worry....