Why am I interested in the way you run ?
The Castleknock Clinic, Dublin 15 The following are some common questions to help our patients understand the field of biomechanics and custom foot...
Achilles Tenosynovitis
Diary of a Rubbish Marathon Runner I didn’t know there was such a thing either, but I sure know what it feels like.
Turns...
Ironman UK 2006
By French Coach Seb Locteau, I did Kildysart 4miles, Headford 8km, Swinford 4.5 miles, Westport 13 miles and the Streets in 14 days, to...
Connemara 100 – View from the Chuck Wagon
from solo run You know you have a good crew when they agree to write up your race report for you. I...
Oldest Online and Performance Coaching services in Ireland !
by Sports Ireland Training Centre 16 Years ago, I came to Ireland to coach full time, living my professional triathlete career behind. I have...
“Calm Before The Storm”
It’s been a while since I last had a diary entry. I guess one of the main reasons for this is that...
Awareness of the environment !
Lanesborough 25.5 Triathlon on the 10th of July 2010 The 25.5 series is the oldest Triathlon series in Ireland, and this year will...
How to Make it through Event Season
The RunIreland.com team deliver 6 events within 2 months during the summer. (7 if you include Tough Mudder Ireland being a two-day event)
Getting out...
Shannonvale 10k – Real Evaluation
from Solo Run Ok so my recent evaluation shows that I am running pretty efficiently, getting more miles per gallon, but that...
Coaches are time lords !
from Coach Sebastien Locteau Our lives are based on time; life expectancy, working hours, birthday, all kind of anniversary, TV, appointments, sleep,...
