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Change in Lottery Entry Process for KBC Dublin Marathon 2020

Lottery Entry Process for KBC Dublin Marathon 2020 The Dublin Marathon organisers are aware of the concern caused by the changes to the entry process...

Catherina McKiernan ChiRunning workshop in Galway

Galway Workshop on April 2nd 2011 Unique opportunity with Catherina Mckiernan one of the world’s best ever cross country runners, 1992 and...

Lilliput

from Diary of a rubbish marathon runner Friday evening I got a sore throat which got worse rather quickly and by the time I...

KBC Dublin Marathon Expands to Record 25,000 Entries

The KBC Dublin Marathon race organisers have today announced that there will be a record 25,000 entries for the 2020 KBC Dublin Marathon. This...

Why running is good for your mental health?

WORLD MENTAL HEALTH DAY Sport has a profound effect on your physical and mental fitness and today to mark World Mental Health Day, here, at...

Adaptogen Smoothies: Beat Stress and Anxiety

Adaptogens are the latest health discovery, supporting the body to boost immunity and help to fight symptoms of stress and anxiety making them a...

The Reek 24hr Challenge Training day

Croagh Patrick (The Reek) Want to be part of a team that creates History?, want to see how far you can push, your...

Your Feet

from Attracta Lack of proper care, ill-fitting shoes and general foot neglect are responsible for the majority of foot problems. It's...

6 Ways to Lose Belly Fat

Having a lot of fat in your abdominal area has been strongly linked to type 2 diabetes and heart disease. This is why is...

How do I improve my 10k time?

Hi Seb, Been back running a year now and have done five 10 ks since the summer, really enjoying running at moment,but all my races...