Postman Sets new Record on Bike week
published by Seb Locteau Padraig Marrey from Western Lakes CC set a new time from Galway GPO to Limerick GPO when cycling the...
Recovery time for Retrocalcaneal bursitis
I have just been diagnosed with Retrocalcaneal Bursitis...I ran a 10k in the Phoenix Park 3 weeks ago today...I'm still limping...I know now it...
Make 2020 Your Time to TRI with Galway Triathlon Club
Fancy dipping your toes in triathlon in 2020 but not sure where to start or indeed how to start? If you are based in...
Pondering multiple marathons
10/01/2012 How many marathons a year can you run and still perform? In the last few months I have been...
RunIreland.com January Sale – Payday Promos
To celebrate restrictions lifting, events opening again we have been working with event organisers to give you some discounts for upcoming events around the...
Weighty Matters
from Diary of a rubbish marathon runner Not too long ago I read something in the papers that dark chocolate can help...
Research Review
Collagen can iron out more than just wrinkles Every day we are bombarded with adverts for anti-wrinkle products, each one containing something...
Signs Are Good
from Paul Hession I am just back from my training camp in Portugal. It was set up by Athletics Ireland and had a...
Ballycotton 10
Not What I Expected My plan for today in Ballycotton was to run a sub-65 minute ten miler in the vibrams. To...
The entertaining principle of Variation
The principle of variation is one of those immoveable tenants of training. None The principle of variation is one of those...
