How I Stay Motivated
It’s a question we’ve all been asked or even asked ourselves.
We’ve all figured out our own ways and tricks to get into “workout mode”...
Travelling Around
www.paulhession.co/ Many people think that all the travel around Europe to different races in different countries is about as good as it...
Run Galway Bay to Storm Ahead this Saturday!
With all eyes on the brewing trouble that hurricane Lorenzo may cause in the coming hours and days, plans are well afoot for Run...
Christmas Running Events
Are you looking for an event to take part in over the Christmas period?
Then look no further, here is our event listing until January...
Malin2Mizen – DAY 1!!
Oh my God that was a long day! We were up at 5am and left the hotel at 5:45 to be at...
She’s done it!!
"finished at 19:44:45" Wednesday 26th May 2010 Congratulations to Joanne on reaching Mizen Head. What a fantastic achievement.
Joanne is proud to have...
Again To Carthage
Book Review Book Review – “Again To Carthage” by John L.Parker, Jnr
ISBN: 987-1-891369-77-3
Published by Breakaway Books, New York in 2007. I...
The Calm Before The Storm
from Diary of a rubbish Marathon Runner The met office spent most of the last 2 days warning us about the impending...
Haunted by Phantoms
from Diary of a rubbish marathon runner Right now, as I'm sitting here, I'm desperately hoping that the tiredness than engulfed me...
Nolan’s – healthpro “Love you Life” Programme
Love your Life Programme in association with healthpro: Nutrition and Exercise Specialists Over the last few weeks healthpro: Nutrition and Exercise Specialists have...










