COPE Training day 1
Let's do it again We had our first training session last night. The Cope Triathlon is coming soon, and there are only few...
Dingle – 3:29:Something
from Solo Run Fantastic day in Dingle today. The rain and wind cleared overnight for a bright and mild morning - perfect...
King of Pana –Sunday 6th June at 10:30 am
In conjunction with the Cork City Marathon, there will be a friendship run on Sunday 6th June at 10:30 am and it's being called...
Wicklow Way Trail
Mother Nature talked to me at the weekend! I went to Wicklow on the 12th of April 08, with my Friends Enda, Mark,...
Niall O’Crualaoich’s English Channel Swim
Report written by Jo Fearon (with comments from Niall in italics) Both of us have a background in endurance events, neither of us...
A club runner in Sheffield
(England) When I came back from Belgium, I went straight to the Irish National Age groups and flew straight away to the...
Run Galway Bay Race Report – Andrew Nolan
A visit to the city of the tribes
It was the Run Galway Bay 10k/Half-Marathon/Full marathon. I had done the half marathon for 3 out...
PRICE less
remember the acronym PRICE Prevention is always better than cure but once a soft tissue injury has occurred, there are certain steps...
Leitrim runner to run “12 Marathons of Christmas” in aid of North West Stop
Leitrim runner Liam Cox is aiming to take part in a mammoth feat of running 12 Marathons in 12 days in aid of North...
Don’t Miss Out On These Early Bird Prices
We are FINALLY coming to the end of January which also means we're coming to the end of the Early Bird Prices for Race...









