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Training Motivation: How to Stay Focused in The Face of COVID-19

Article by Dr. Jane Walsh, Health Psychologist NUI Galway. In the midst of the current coronavirus pandemic, we have witnessed the temporary annihilation of the...

Avoiding Taper Tantrums Pre KBC Dublin Marathon

It’s the countdown to the KBC Dublin Marathon. Thousands of runners, joggers and walkers from all over the world will descend on our nation’s...

KAR12 race review

Eoin's Journey My training leading up to KAR (Killarney Adventure Race) had been less than ideal. I had landed badly on a...

Event Report: Tough Mudder Ireland by Peter McGrath

This was my first Tough Mudder (or race of any kind) and I found it to be thoroughly enjoyable. I'd spent 39 years not...

Focus

From Solo run During the 13.1 mile run at the end of the Lost Sheep Tri I more or less made up my mind...

Winter (indoor) biking sessions

Winter sessions for the turbo trainer or gym bike. Winter sessions for the turbo trainer or gym bike. 29/10/2011 Winter is coming and...

The capability ladder!

By French Coach Seb Locteau I remember when I started coaching, I asked in an international sport conference, if coaches should train...

Back In The Saddle

from Solo Run While i'm certain my body is still recovering from Connemara, i'm more or less back to where I was...

Tefera attempting indoor mile world record in AIT International Grand Prix 2020

Ethiopia's Samuel Tefera will attempt to break the world indoor mile record this evening, Wednesday 12th February at AIT International Grand Prix in Athlone. Tefera...

KBC Dublin Marathon Key Information

When is KBC Dublin Marathon? Sunday, 27th October 2019 How can I track my friends that are running? Use the tracking link  What is the start time of...