Results Roundup 20th November 2018
Clontarf Half Marathon & 5 mile
17th November 2018
Clontarf Half Marathon 2018
Clontarf 5 mile 2018
Annagassan 10km Viking Run 2018
17th November 2018
Annagassan 10km Viking Run Results 2018
Stook...
What A Beautiful Day
It's been a spectacular few weeks.
35 years of waiting finally over. I can die a happy man.
Oh, and even though Google claim...
Testing Times
After Sunday’s crash and burn, Monday was never going to be more than a short, easy, slow run. In fact, I...
Dusting off yer bike
If you’re an occasional cyclist or even a wimpy racer, you may have locked your bike in a cold dark place over the...
Before The Storm
Diary of a Rubbish Marathon Runner I was wrong about the hurricanes - I thought we were already experiencing the remnants of...
How To Find Your Fitness Motivation During COVID-19
Article by Dr. Jane Walsh, Health Psychologist NUI Galway.
The coronavirus pandemic has caused a major upheaval to all of our lives. Many people are stressed...
Motivation and The Attribution Theory
To motivate an athlete it is helpful for coaches to understand their athletes’ perception of events. The reasons which an athlete will attribute...
How to Train for Tough Mudder 2019
Tough Mudder has recently released 10 updated or new obstacles for 2019.
Let's just saw the excitement is real. Although Tough Mudder is all about...
Kayaker gym training 101
Since I am so far behind on writing this month article I thought I would write a generalised gym session for kayakers. ...
Louis O’Loughlin’s Golden Record
Louis O'Loughlin's Golden Record
Amongst the many cancellations of 2020, the Irish Senior Championships adopted a closed to the public, staggered format and survived. Thus...
