Share Your Running Experiences With RunIreland.com
RunIreland.com invites you to share your running experiences with us and our multitude of followers. Join and support our thriving community focused on empowering...
Just a Club Runner
There are many ways for people to involve themselves in the sport of running. The way that has worked best for me...
Another weekend, another ultramarathon
(with a marathon as cool down) Around this time of year, after the triathlon season has finished and the head torches come out,...
The Rocky Road
from running through fog In ten days time I’ll be in Dublin to run my home town marathon and I’m really looking...
Good form
Jingle Bekks 5k Yea, it's been a while since I posted (as I was reminded last night by club mates), so here...
New work shop in Galway
on 14th April at Galway Community College The story goes that an old man walked into his local pub in a town...
Training And Recovery
My feeling is that you are running too much during the week. Your legs/body needs time to repair after the Dublin Marathon. I would...
Improving your long runs
Going the distance After Dublin marathon, most coaches review there athletes plans.
Looking at Barbara who finished 9th and second at the Irish...
Two Germans And An Englishman
Diary of a rubbish Marathon Runner he weather forecast had started to get rather ominous the week before the marathon with a massive storm...
Endured recovery:
Part three So if you have read the first two articles on endurance recovery, you are probably wondering how it all ends?...
