Triathlete preparing for a marathon
Hi Sebastian,
I 'm a second-year triathlete in my late forties. I've done a few sprint triathlons and a couple of Olympics this year. I...
Work Done
From Solo Run I've finally reached the end of my last 3 week training block for Connemara. All that's left is for...
This Old Guitar
Making Music As We Run Before I started writing this blog, I would have told anyone who’d listen that music wasn’t really all that...
Team Irl Cycling to Host Zwift Information Session
Indoor cycling and Zwifting, in particular, has boomed globally since the start of the COVID19 pandemic. From elite cyclists to the leisure rider and...
Tough swim for Mask challenge
here isa report on Lough Mask swim The annual Lough Mask Swim Challenge is complete for the second year and yet again proved...
“Awards and Hard Work”
November 24th These past 3 weeks have been pretty good. I am officially finished my first phase of winter training and am...
Core Stability
None From the very first day I threw on a pair of runners in 1992, I have seen many ideas about how...
Frank Greally’s Fundraising Walk for The Coombe Hospital to Celebrate the 50th Anniversary of...
Frank Greally's Fundraising Walk for The Coombe Hospital
Ballyhaunis, Co. Mayo - Via the Coombe Women & Infants University Hospital - to The Morton Stadium,...
Louis O’Loughlin’s Golden Record
Louis O'Loughlin's Golden Record
Amongst the many cancellations of 2020, the Irish Senior Championships adopted a closed to the public, staggered format and survived. Thus...
IRONMAN Launches Virtual Club For Athletes
The IRONMAN Group has officially launched the IRONMAN® Virtual Club™ (VC™) web-based platform for athletes around the world. As the go-to destination for everything IRONMAN,...
