Road Restrictions ahead of KBC Dublin Marathon 2019
MARATHON ROUTE
All the details you need to know regarding road closures and restrictions in place throughout the weekend are listed below. Don’t forget, there...
Weekly Turbo Training for Kids with Bjorn Ludick
Have you a budding triathlete or cyclist at home who would enjoy some bike training?
Bjorn Ludick has set up a weekly online Kids Turbo...
Running – an invaluable training discipline for rowing
World class Rower and Cyclist, with a fantastic ability as a triathlete Believe it or not, running training is equally as important...
Charleville half marathon report
Get under that 210 minutes The morning of the half marathon in Charleville was ideal. No long driving or getting up...
Why running is good for your mental health?
WORLD MENTAL HEALTH DAY
Sport has a profound effect on your physical and mental fitness and today to mark World Mental Health Day, here, at...
Solid in Salamanca
When we planned out our competition plan for this year, the Olympic preparation basically fell into two phases. In June I planned...
Feb update
Getting back to running... So I've not been doing a lot of running lately and I was talking to a buddy a...
Club La Santa At Home Workouts
One of the worlds leading sports and active holiday resort, Club La Santa, Lanzarote, has launched Club La Santa At Home, a daily programme of...
Golden Start in Bislett
By Paul Hession I have finally started my summer race season. It’s been a long time coming! I did a few low-key indoor...
Run Galway Bay to Storm Ahead this Saturday!
With all eyes on the brewing trouble that hurricane Lorenzo may cause in the coming hours and days, plans are well afoot for Run...
