Runners High
need to pound the pavements day after day after day ? There is no definitive explanation as to why committed runners feel...
Nutrition For Endurance Exercise
from Eoin's Journey I've been more and more interested in nutrition since I started running and racing and almost six weeks ago...
Triathlon Ireland Welcomes Covid Assistance for Financially Affected Clubs
Ten triathlon clubs are to receive a significant funding boost of €103,475 from Sport Ireland to help them cope with the financial fallout of...
Dublin Marathon Ready, Steady Go!
Katharine Teeling, running coach and owner of Coast Road Runners gives us the final tips for a great race day Sunday!
With less than 24 hours...
A club runner in Antwerpen
(Belgium) from the 1st to the 8th of July I went with the Irish Junior team and two other coaches to Antwerpen...
Athlone IT International Grand Prix
Witness world-class athletes in action as they battle it out to break records, set personal bests and prepare for the Olympics later this year...
Runireland is now on Facebook !
Add us as a friend ! RunIreland is on facebook and we have a video link that we would like to share...
Ireland’s First Aqua/Pool-Running Workshops
Looking for a different, effective, injury-free method of exercise? will be held in the National Aquatic Centre (NAC) Blanchardstown, Dublin
Workshop 1: Saturday 27th...
Keeping It Going
By Paul Hession The last time I wrote a diary entry I was in Ostrava preparing for the 300m against Jeremy Wariner the...
Get Tough!!! Get The Edge!
Developing a psychological edge with Mental Toughness…… Mental toughness is the ability to focus, particularly in high pressure situations, on what is...
