Top Tips for Running in the Rain
Love it or hate it, the rain cannot be avoided in Ireland. Here are some of RunIreland.com's top tips for running in the rain:
Don't...
Training plan for Half and Full Marathon
A marathon has always been, for some, the ultimate achievement. There is a mythical aspect behind it. I receive many requests for a simple...
Dingle – 3:29:Something
from Solo Run Fantastic day in Dingle today. The rain and wind cleared overnight for a bright and mild morning - perfect...
Ned and the Santa Barbara Channel I
Ned Denison, October 4, 2006 The Santa Barbara Channel had been done 3 times by 2 swimmers (more than 20 years...
The Craughwell 10 – More Than Just A Race
Photo: Athenry's Golden Girls Photo: Athenry's Golden Girls
Deirdre Hassett, Miriam Wall, Jane Anne Healy and Eimear Butler
A Race Report on The Craughwell 10...
Are Shin Splints Preventing You From Running ?
Shin Splints (Front of Shin Type) Author, Mr. Paul Gabriel Scullion.,
FCPodS Podiatric Surgeon Signs and symptoms
This condition usually occurs within the muscle belly at...
Same View, Different Window
from running through fog I’ve been running a bumpy, but interesting, road since the New Year.
In mileage terms, each good week has typically been...
Knee Pain
There are many names for the most common injury runners present with. You may have heard of chondromalacia patella, peripatellar pain,...
Climb your own personal Everest in the West of Ireland
By Frank McCann JOE caught up with cycling enthusiast Padraig Marrey, the man who aims to climb Croagh Patrick 12 times in...
Athletics is one of the first sports to return to activity
Athletics Ireland announced that in accordance with specific government guidelines all clubs can return to limited activity from Monday 18th May. Athletics is one...












