No Offense Intended
from Diary of a Rubbish marathon Runner There is one thing I did not mention about Tuesday’s school evening, though it was...
Sarah Kelly & Niamh Kilgallen Qualified for the Irish Team
CELTIC TRI-NATIONS Two athletes coached by Performance Coach Sebastien Locteau will represent Ireland at the CELTIC TRI-NATIONS CHAMPIONSHIP Friday 10th...
I think i’ll sleep downstairs for a while!
from Solo run Where do I start? At the finish I think as this is not going to be a long post, except...
Ironman UK 2006
By French Coach Seb Locteau, I did Kildysart 4miles, Headford 8km, Swinford 4.5 miles, Westport 13 miles and the Streets in 14 days, to...
2 Weeks & Counting
from outonalimbproject.weebly.com We are all on the edge of our seats now as the time to the Marathon draws even closer. Just...
Low back pain in the Athlete
By Mr Aidan Devitt Consultant Orthopaedic Surgeon Low back pain is a very common problem in general and in excess of 70%...
Headford 8k Road Race 2019 Open for Entry!
Every year in July the town of Headford plays host to the Headford 8k Charity Road Race.
Now in its 15th year, the race continues...
Irish Life Health Mile Challenge finds the fastest male and female 4×1 mile relay...
Irish Life Health and Athletics Ireland teamed up to bring a new challenge to the 650,000 regular and new runners in Ireland with the...
New training and goals
Reassesing my goals and training for the year Last year I pushed myself and broke myself (almost). I won't go over the...
So you want to run a marathon ?
Newbie guide to running a marathon part two. Goal setting! This is part two of "So you want to run a marathon?"...
