Paddys Day
from Diary of a Rubbish Marathon Runner I could see the orange glow before I even opened the door. At first I...
Flexibility
from Diary of a rubbish Marathon Runner I was just about to turn off the computer last night when I got an...
Evaluation Time
from Diary of a rubbish Marathon Runner Is it really 2 weeks since my last evaluation? Time flies! At that rate, my next...
Looking Forward
www.paulhession.co/
Enjoyed the trip over to Belfast for the nationals. It was a pity I was not able to compete, and it was...
Headford 8k Road Race 2019 Open for Entry!
Every year in July the town of Headford plays host to the Headford 8k Charity Road Race.
Now in its 15th year, the race continues...
Cope Ocean Triathlon Training Group
from Seb Fitness A Training group will start from Thursday 9th of April 2009 from the Salthill Car park at 7pm, until the...
Taking on Dublin City Marathon as an Arthritic Athlete – Part 2
Ken Byrne started this blog series here, where he talked about his experiences with triathlons and training for Dublin Marathon with two debilitating conditions.
I...
Centennial Park
From bryankeane.com I let myself get lost cycling around narrow back roads in Portugal with no clear path or direction, “I...
Club La Santa At Home Workouts
One of the worlds leading sports and active holiday resort, Club La Santa, Lanzarote, has launched Club La Santa At Home, a daily programme of...
A Job Well Done
https://rubbishrunner.blogspot.com I enjoyed pacing the 3:30 pace group in last year's Dublin marathon sufficiently to volunteer for another stint, this time at the...












