Race Report Energia Belfast 24 hr
I had never heard of a 24 hour race until Seb Locteau sent me an email a few days after the Portumna 50k....
The Next Step
from Diary of a rubbish Marathon runner The training has definitely gone up a notch this week. I am still following...
Needing the toilet urgently while runnning
Hi,
I am having problems running distances.once I have being running for about 40 min I always have the urgent need to use a toilet...
Running Camp
New Year New Running Camp!!! Do you usually give up on New Year’s Resolutions?
Do you want to stick to...
Top Tips On What to Pack for the TCS New York Marathon
The 2019 New York City Marathon takes place this weekend on Sunday 3rd of November. Over 50,000 people will take part in the 26.2...
Healthy Eating
The Start line Thinking as a runner, I view healthy eating as the ‘Start Line’ for the event of sports nutrition. Getting a...
WESTERN LAKES POLKADOT CHALLENGE
SUNDAY 18th JULY 2010 “The West’s Ultimate Cycling Challenge”
Taking its name from the iconic mountain climber’s jersey, this challenge provides cyclists the...
Rome/Rabat Recap
https://www.paulhession.co/blogs.html Well I didn’t set the world on fire in my first couple of races of the season but I guess that...
The key to better health could be right under your ………..toes!
Some Facts: Did you know that 25% of the bones in your body are in your feet?
The average person takes 8,000 to...
Galway 5k Series
Galway 5k Series will go ahead in May 2021
Galway Athletics County Board is delighted to announce that the legendary Galway 5k Series will go...
