WW2
From Solo Run, It says something when the shortest of the three events I have signed up for this season is likely to be...
Which is more important – Sleep or Exercise?
We all have 24 hours in the day. Each person spends their day accommodating their responsibilities, such as work, family, commutes, friends. Some things...
Leitrim runner to run “12 Marathons of Christmas” in aid of North West Stop
Leitrim runner Liam Cox is aiming to take part in a mammoth feat of running 12 Marathons in 12 days in aid of North...
Doing Time
This weekend was all about time on my feet. The Runners World 50 mile training programme i'm broadly following (these last two weeks...
John Holian cup memorial cycle race
Western Lakes CC are promoting the John Holian cycle race/lesiure cycle on Friday June 11th. John Holian was a founder member...
Edmonton World Cup
from 2bryankeane.com/triathlete" The locals love it, and the top story is all about the local girl who has taken on the world and...
So Near And Yet So Far
from Diary of a rubbish Marathon runner I went into this race with unclear targets. It was not a goal race, not...
Tefera attempting indoor mile world record in AIT International Grand Prix 2020
Ethiopia's Samuel Tefera will attempt to break the world indoor mile record this evening, Wednesday 12th February at AIT International Grand Prix in Athlone.
Tefera...
The First Step of a Long Journey
Diary of a Rubbish Marathon Runner I must be getting old because time is flying and I can hardly keep up with...
Run Galway Bay – Your Goal Race of 2020
Your Goal Race of 2020
It’s hard to believe we are into the final days of the first month of 2020, time is flying by...










