Avoiding Injury Whilst Training During COVID-19
Article by Tricia Strelioff MISCP
With the COVID-19 restrictions currently limiting our exercise distance to 2km and all this extra time we have at...
Crowe and Maher Head Into Worlds Action
Irish Hurdlers Updates Pa Maher and Timmy Crowe will run the biggest races of their lives this afternoon in Canada when they both...
The Athletic Wisdom of Kenny Rogers
By Mick Rice “You’ve got to know when to hold ‘em,
Know when to fold ‘em,
Know when to walk away,
Know when to run”
(The...
The Martian, the ghost and the athlete.
The last few months have been very hectic I never experienced such struggle to keep my coaching plans up to date and for...
Nine Irish athletes set for Napoli
A small but exciting team of nine athletes will compete at the World Student Games in Napoli next week.
The multi-sport Games have already started...
The Power of Eating
Welcome to healthpro: Nutrition and Exercise Specialists It is our goal to bring to you the most up to date scientific information...
In Conversation with Four Irish Elite Athletes
In the midst of a global pandemic, our sporting lives have likely been severely affected, certainly when it comes to competition. We caught up...
What to expect from your Sport Psychologist & other questions!
Who generally goes to a Sport Psychologist? Whether you are looking to improve your performance through better concentration or whether you are finding...
A Dumbass No More
Unexpected change is in the air You’d think that as a card-carrying pseudo hippie Buddhist wannabe, I’d have seen that coming,...
Marathon 2012 Dublin City
D-day..It arrived After months of preparation and tedious sessions and testing. Simon stood on the start line of the Dublin Marathon with...
