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IronMan World Championship and IronMan 70.3 World Championship Cancelled due to Covid19

2020 EDITIONS OF IRONMAN WORLD CHAMPIONSHIP AND IRONMAN 70.3 WORLD CHAMPIONSHIP CANCELLED DUE TO CONTINUED IMPACT OF COVID-19 PANDEMIC IRONMAN today announced that, due to...

Bad day at the office

St Maixent 24hours ultra running event It’s not often we read race reports that say how not to do things but I guess...

Hyland and Relay Advance to Finals; Hill and Ryan Secure Semi-Final Places

Irish swimming success in Glasgow Ireland had their most successful morning in the pool yet at the European Short Course Championships with Brendan Hyland and...

So you want to run a marathon 3? Planning

Newbie guide to running a marathon part three! Planning Newbie guide to running a marathon part three! Planning Before we...

So What is ChiRunning?

I loved running from I was very young and strangely enough looked forward to running around the muddy fields at home after school. Now...

Don’t Miss Out On These Early Bird Prices

We are FINALLY coming to the end of January which also means we're coming to the end of the Early Bird Prices for Race...

Runners High

need to pound the pavements day after day after day ? There is no definitive explanation as to why committed runners feel...

Patellofemoral Pain

knee pain ? There are many types and causes of knee pain, but in this article I am going to talk about...

End of year repeats

Happy New Year!!!!! Thursday 27th December Jogged 3 recovery miles with Aoiffe. Aoiffe took up running over the summer but was having...

Fluid !

None “My biggest weakness as an endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.”...