Focus
From Solo run During the 13.1 mile run at the end of the Lost Sheep Tri I more or less made up my mind...
Top Tips for Running in the Rain
Love it or hate it, the rain cannot be avoided in Ireland. Here are some of RunIreland.com's top tips for running in the rain:
Don't...
Tralee marathon race review
Tralee marathon on low carbs... As some of you may know, I'm ran in the Tralee Marathon on Sunday (16th). I've been getting a...
Becoming a #GiroHero, Cycling 480km for JIGSAW
The Boxymo Giro D' Jigsaw started out as a 380km Tour of Galway in 2014, limited to 40 riders the event took in the...
And Miles To Go
Rebuilding your conditioning after the racing season is not everyone's favourite time of the season, but I'm not complaining. I believe...
New training and goals
Reassesing my goals and training for the year Last year I pushed myself and broke myself (almost). I won't go over the...
Black Friday Race Discounts!
As Black Friday Fever sweeps across the country, why not avail of the discounts available on some upcoming Christmas runs and next year events. Check...
5 Questions with The Sliabh League Adventure Run
The Sliabh League Adventure Run Weekend takes place on May 6th / 7th. We asked event organiser Eunan Quinn from Excel Sports 5 questions...
A club runner in Sheffield
(England) When I came back from Belgium, I went straight to the Irish National Age groups and flew straight away to the...
The Ironman are swimming – nearly naked!
wetsuited Ironman ! Well, for us in Cork it started in 2007 with Niall O'Crualaoich. This wetsuited Ironman had done a...
