Personal Bests
from Diary of a Rubbish Marathon runner I had absolutely no idea what today’s race had in store. I have not raced...
25
from Solo Run On Monday I ran my 25th marathon in Dublin, pacing the 3:45 finishers with John, Niall and Orna, managing...
The Importance of Posture
Now that I am teaching people the correct mechanics to prevent running injuries I have become very observant of peoples running style and posture....
What’s up pussycat?
Two Questions - what's next and what have I learned? It’s time to reflect on my Dublin marathon experience in particular for...
Do you know where the hottest place in Ireland was yesterday?
M2M - Day 3 I was told it was Athlone with a sweltering 30 degrees.
Guess where we were running yesterday?
That’s right,...
Edmonton World Cup
from 2bryankeane.com/triathlete" The locals love it, and the top story is all about the local girl who has taken on the world and...
It’s Not Just About the Money – Sponsorship
‘Think carefully and choose wisely, don’t let lucrative financial deals tempt you to take on a sponsor that does not add value to your...
Ballycotton 10
Not What I Expected My plan for today in Ballycotton was to run a sub-65 minute ten miler in the vibrams. To...
“There to Care – Every step of the way“
Sponsor Joannes 700,000 steps Joanne Ui Chrualaoich will run from Malin to Mizen Head in just 5 days running a total of...
Motivation and The Attribution Theory
To motivate an athlete it is helpful for coaches to understand their athletes’ perception of events. The reasons which an athlete will attribute...
