Win an Entry to the TCS New York Marathon
The organisers of the Kerry 100k, 50k, Half Marathon and Irish heart foundation 10k are offering one lucky runner the opportunity to win an entry to...
Getting ready for Connemara !
By Ruth Kilcawley Training is underway for the Connemarathon and as this years competitors clock up the miles on the roads here...
Pushing Boundaries
from Solo Run I got thinking about the shoes I run in during this evenings run. For over a year now I have been...
Official Boards.ie review of Compression Gear (tights)
received by Niall O Crualaoich Hi all,
I "won" the right to do the review of compression gear and its time to share....
Healthy Eating
The Start line Thinking as a runner, I view healthy eating as the ‘Start Line’ for the event of sports nutrition. Getting a...
Patellofemoral Pain
knee pain ? There are many types and causes of knee pain, but in this article I am going to talk about...
HOW DO YOU FIND A GOOD SPORTS MASSAGE PRACTITIONER?
Finding a good Sports Massage Practitioner Finding a good Sports Massage Practitioner (SMP) can be like finding a good doctor or a...
The Rocky Road to Dublin
Taking the Scenic Route from the Conn100 to the Dublin Marathon Oliver Clare has completed 18 marathons since March 2012 as part...
New year resolution
you have made new year’s resolutions in the past...... If you’re like most people on the planet, you have made new year’s...
Free Free Free – Dietetic Analysis
The first person who sends us their nutrition by the 1st Day of each Month - they will receive a free dietetic analysis...
