Galway Baybes Set New Course Record in Donegal Atlantic Way Ultra 555k
The Galway Baybes exceeded all expectations in Donegal last Friday and Saturday when they took on the Donegal Atlantic Way Ultra, their second ever...
Triple Header of Triathlon Ireland National Championships Races Announced for Lough Cutra Castle Triathlon...
Lough Cutra Castle Triathlon’s reputation of successfully delivering top-class racing in Galway over the past number of years will see the ever-expanding Triathlon and...
World champion to compete at Westport Sea 2 Summit
over 1,000 competitors and supporters to Westport The cream of Irish Adventure Racers and Athletes are set to descend on Westport this...
Current training
My current training As my regular reader (or possibly readers) will know, I've decided from a couple of months ago to not...
Celebrating Female Runners At Dublin City Marathon
The 39th running of the SSE Airtricity Dublin Marathon takes place this Sunday, 28th October with 20,000 runners set to hit the streets of...
Lotta Freaks
Just before midnight on Friday the 15th August 1969 Arlo Guthrie took to the stage at the Woodstock Music and Art Fair. He looked out into the...
“You’ve Got to have Faith”
By Paul Hession December 19th As I become more and more experienced when it comes to winter training, the more I realise...
Keeping It Going
By Paul Hession The last time I wrote a diary entry I was in Ostrava preparing for the 300m against Jeremy Wariner the...
Watch this space – Ballymena sprint star, Lauren Roy
The arrival of a global pandemic and lockdown in Northern Ireland was a challenge for most of us. For young Ballymena sprint star, Lauren...
What’s up pussycat?
Two Questions - what's next and what have I learned? It’s time to reflect on my Dublin marathon experience in particular for...










