Work Done
From Solo Run I've finally reached the end of my last 3 week training block for Connemara. All that's left is for...
Winter Wonderland
from Diary of a rubbish marathon runner A few weeks ago the coach told me he wanted to see a faster Friday,...
No 51 Munich Marathon, Germany
Run Johnny Run Run Johnny Run is the latest challenge former Sawdoctor Johnny Donnelly has set himself. It will see the Galway...
Training for an Irish obstacle race
One of the nice things about obstacle course racing is that unlike many solo sports, there isn't a standard template for how to train.
That...
“The transformation in these guys has been unbelievable”: Niall Breslin announces “Mullingar Marathon...
Niall Breslin challenges the nation to join him and four newbie runners as they embark on one of the most testing of all endurance...
What separates Tough Mudder from the rest?
The obstacle course racing scene has boomed in the past few years.
Even here in Ireland, we have well over a dozen regulars now. Runamuck,...
Light and Sound with Hypnosis-Interesting?
from Dudley Hayden It has long been known that light and sound can have a profound effect on cognition and perception.
That is...
Easter Cycling Holiday Training Camp.
Hi Folks With the weather been so poor at the moment and your turbo trainer nearly burned out, here is...
World records highlighted at National Masters Indoor Championships
National Masters Indoor Championships
Anne Gilshinan (Slaney Olympic) and Tommy Hughes (Termoneeny Running Club) set new masters world indoor records* at the Irish Life Health...
The Next Step
from Diary of a rubbish Marathon runner The training has definitely gone up a notch this week. I am still following...
