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A club runner in Antwerpen

(Belgium) from the 1st to the 8th of July I went with the Irish Junior team and two other coaches to Antwerpen...

Dreams of the Pre-Dawn

from Running through the fog For some weeks now I’ve been dreaming running dreams. In quiet moments – sometimes when I run...

Dear Runners: Check out your healthpro Newsletter for the month of July

Nutrition and Exercise Advice for you to Digest Check out your healthpro Newsletter for the month of July! As always, we've got a...

Win an Entry to the TCS New York Marathon

The organisers of the Kerry 100k, 50k, Half Marathon and Irish heart foundation 10k are offering one lucky runner the opportunity to win an entry to...

On the road: 5k it aint

Kealan O'Connors take on the Dublin Marathon "I guess you shouldn't be sweating by the time you turn off the quays entering mile...

A break rather than a tear.

From Getting under that 210 minutes Blimey the last entry was very gloomy. That said I haven’t made my mind up about what the...

Paddys Day

from Diary of a Rubbish Marathon Runner I could see the orange glow before I even opened the door. At first I...

Demystify conception of perception

"If you always train the same expect the same" In this article I will try to bring some new concept to review your...

Adult Running Workshop

With Aled Hughes & James Nolan December 5th 2009 1.30pm – 3.00pm This workshop is aimed at beginners, intermediate and advanced runners...

5 things to do at THRIVE Festival

Thrive Festival will showcase the largest range of fitness and yoga classes, healthy eating demonstrations and wellness talks in the country. Offering exceptional value...