John Holian cup memorial cycle race
Western Lakes CC are promoting the John Holian cycle race/lesiure cycle on Friday June 11th. John Holian was a founder member...
Enduring Recovery : the initial attack
Discussing recovery post endurance events and the tools to aid the athlete. None This is an article primarily for marathon or...
Event Report: Tough Mudder Ireland by Peter McGrath
This was my first Tough Mudder (or race of any kind) and I found it to be thoroughly enjoyable. I'd spent 39 years not...
Black Friday Race Discounts!
As Black Friday Fever sweeps across the country, why not avail of the discounts available on some upcoming Christmas runs and next year events. Check...
The New Half Marathon world record holder, Geoffrey Kamworor
Geoffrey Kamworor sets new half marathon world record
Geoffrey Kamworor is ecstatic to be the new half marathon world record holder.
In an interview after the...
For God and Country
from Solo Run Part of being a member of a running club is turning out once in a while to represent the...
Official Boards.ie review of Compression Gear (tights)
received by Niall O Crualaoich Hi all,
I "won" the right to do the review of compression gear and its time to share....
Mind Games
Tips to beat the lazy demon's Everyone has...
Looking Forward
www.paulhession.co/
Enjoyed the trip over to Belfast for the nationals. It was a pity I was not able to compete, and it was...
The capability ladder!
By French Coach Seb Locteau I remember when I started coaching, I asked in an international sport conference, if coaches should train...
