I am just finishing off my training stint in South Africa.
By now it’s just myself and Paul McKee left. Stuart and Nick went home last Wednesday and Brian went home on Friday....
Hitting The Wall
bodywatch.ie A little knowledge often precedes a perilous path. Nonetheless, wise counsel from the mouths of the experienced, however brief, may well...
2 Weeks & Counting
from outonalimbproject.weebly.com We are all on the edge of our seats now as the time to the Marathon draws even closer. Just...
Recent races and blisters
Racing and blister issues It almost seems normal that I should be blogging about a race and a blister I got during...
No Offense Intended
from Diary of a Rubbish marathon Runner There is one thing I did not mention about Tuesday’s school evening, though it was...
Kilimanjaro Blog – Entry #2
Welcome to Kilimanjaro, Blog entry 2. The month was mostly spent with a mix of a bit of running and hill walking and getting...
Athletics Ireland to host Digital Marketing Workshops for Clubs
Athletics Ireland will be hosting a number of digital marketing workshops over the coming weeks and months. These free 2-hour workshops will provide clubs...
Adaptogen Smoothies: Beat Stress and Anxiety
Adaptogens are the latest health discovery, supporting the body to boost immunity and help to fight symptoms of stress and anxiety making them a...
The 400m That Got Away
From www.paulhession.co After my trip to Portugal I returned to Scotland. In general this winter we had done some longer stuff and...
Did This Ad Capture it Accurately?
If you haven't seen the new Three 'Make it Count' mobile ad yet check it out now.
Do you remember running your first marathon? The...
