I need a montage
www.bryankeane.com The 2011 season is about to kick off, I am not going to be there for the start of it, Ill be...
Irish Success at the World Para-Athletics Championships in Dubai.
Derryman, Jason Smyth wins gold in the 100m in the T13 class in Dubai in a championship record time of 10.54 seconds. The 32-year-old,...
The Next Step
from Diary of a rubbish Marathon runner The training has definitely gone up a notch this week. I am still following...
Having trouble shifting the last few KG
Harriette,
I am currently training with seb as my "online coach" in a forum on this site. in the past 2 years i have taken...
Mind Games
Tips to beat the lazy demon's Everyone has...
Reflection
Looking back over the first four months of the year I ran 5 races with 3 PB's @ 4, 10 and 39.3 miles...
Hession Moves to Dublin in Preparation for London Games
Press Release Irish 200m Record Holder and Olympian Paul Hession (Athenry AC), has today announced that he will be moving from his...
Getting Old
I seem to be having the same discussion again and again: "Did you run the Dublin marathon?"
"No, I decided on no more marathons for...
New Year
It's been a while.................. My longest absence since inception. I've sat down to put pen to paper a number of times, wrote a few...
Current training
My current training As my regular reader (or possibly readers) will know, I've decided from a couple of months ago to not...
