Keeping the Events Team Motivated
From the Irish Cancer Society Colour Dash to Run Galway Bay, The RunIreland.com events team have a long but exciting event season.
The RunIreland event...
Needing the toilet urgently while runnning
Hi,
I am having problems running distances.once I have being running for about 40 min I always have the urgent need to use a toilet...
Lough Cutra Castle Triathlon Black Friday Campaign Launched – Get 35% Discount Across All Races.
Lough Cutra Castle Triathlon and Multisport Festival returns in May 2021
Lough Cutra Castle Triathlon and Multisport Festival returns in May 2021 with a whole...
“In Albi” Diary of a from Rubbish Marathon Runner
Off I Go Live Updates from 21st IAU 24 Hour European Championships
There will be live updates from the 21st IAU 24 Hour...
2 week snap
2-week snap I ran around 32 miles this week and 33 miles the week before. Not high mileage at all but good workouts. Mondays...
The Tao of Tayto Crisps
from running through the fog As I ran past Galway Golf Course on Saturday morning, through the wind and the cold,...
Get Tough!!! Get The Edge!
Developing a psychological edge with Mental Toughness…… Mental toughness is the ability to focus, particularly in high pressure situations, on what is...
The Wheel Turns
https://runningthroughfog.wordpress.com The days are getting longer and the Connemara marathon and ultra draw closer. Race director Ray O’Connor hates to hear me say...
Back to Back Marathon Running – Is it Wise?
Last weekend, I ran my 159th marathon and this weekend, I will run my 160th marathon.
I was telling a coworker the lessons I learned...
Catching up
Week starting 27th January Monday was a 4-mile recovery effort – 12-minute pace type of thing. I jogged 2 miles with my wife...
