Objective Complete
When I came into this indoor season I wondered if the goal of running 6.70 was maybe going to be beyond me. ...
Two Germans And An Englishman
Diary of a rubbish Marathon Runner he weather forecast had started to get rather ominous the week before the marathon with a massive storm...
Today fm tour day 4 !
Another successful event ! Another beautiful day in Mullingar this time, where Mullingar AC ran a great show ! Lovely location with over...
5 pieces of advice to succeed in your first Marathon
Let's learn about yourself, and learn from my experience 1) get the objective right. If you have a half marathon time, it...
The Pick’n’Mix five miler
Observations on a summers evening five miler Well into the summer evening five milers and 10k's, tongue firmly in cheek heres...
Rome/Rabat Recap
https://www.paulhession.co/blogs.html Well I didn’t set the world on fire in my first couple of races of the season but I guess that...
Crowe and Maher Head Into Worlds Action
Irish Hurdlers Updates Pa Maher and Timmy Crowe will run the biggest races of their lives this afternoon in Canada when they both...
Weighty Matters
from Diary of a rubbish marathon runner Not too long ago I read something in the papers that dark chocolate can help...
“Did you just say 100m Indoors?”
It’s been a good few days. have done a lot of travelling in the last week, taking in races in Belgium and...
5 Questions with The Sliabh League Adventure Run
The Sliabh League Adventure Run Weekend takes place on May 6th / 7th. We asked event organiser Eunan Quinn from Excel Sports 5 questions...
