PRICE less
remember the acronym PRICE Prevention is always better than cure but once a soft tissue injury has occurred, there are certain steps...
Run Cycle Swim
If the weather keeps doing this I’ll turn into a triathlete without even wanting to! The floods have subsided somewhat, which...
Support for Clubs and Event Organisers
The most successful clubs, regardless of the sport, are those that offer their members and the broader sporting community professionally organised events at a...
Virtual Bike Week Legacy With Weekly Official Zwift Spin Announced
Tri Talking Sport & PARC Tri Community in Partnership With Team IRL Cycling Hosting Official Zwift Social Spin Every Monday Night.
On the back of...
5 pieces of advice to succeed in your first Marathon
Let's learn about yourself, and learn from my experience 1) get the objective right. If you have a half marathon time, it...
A Grand Day Out
from Diary of a Rubbish marathon Runner My biggest problem with the Irish 50K championship race in Donadea was not the fact...
Ellen Walshe First Sub-60 Irishwoman in 100m Butterfly
Ellen Walshe First Sub-60 Irishwoman in 100m Butterfly
Ireland’s Ellen Walshe became the first woman to break the one-minute barrier in the 100m Butterfly this...
How to Start Training for an Event
There has never been a better time to be interested in fitness.
Go back a few years and you may have been the odd one...
Two Germans And An Englishman
Diary of a rubbish Marathon Runner he weather forecast had started to get rather ominous the week before the marathon with a massive storm...
Galway Baybes Set New Course Record in Donegal Atlantic Way Ultra 555k
The Galway Baybes exceeded all expectations in Donegal last Friday and Saturday when they took on the Donegal Atlantic Way Ultra, their second ever...
