Shannonvale 10k – Real Evaluation
from Solo Run Ok so my recent evaluation shows that I am running pretty efficiently, getting more miles per gallon, but that...
Tralee marathon race review
from Eoin's Journey As some of you may know, I'm ran in the Tralee Marathon on Sunday (16th). I've been getting a few questions...
Overtraining Syndrome
Take it easy! Overtraining occurs when athletes try too hard to improve performance and train beyond the body's ability to recover.
The common warning signs...
Mind Games
Tips to beat the lazy demon's Everyone has...
Sport Psychology
Sport Psychology What exactly is Sport Psychology? In trying to nail down certain concepts of Sport Psychology here are a few...
Lilliput
from Diary of a rubbish marathon runner Friday evening I got a sore throat which got worse rather quickly and by the time I...
‘I Promise, I’ll never do a full IRONMAN’
Valerie O'Gorman is an active member of Galway Triathlon Club who was one of a team of twenty-three who travelled from the club based...
Tablet and Technology Triplet Half Marathon Challenge
Whilst most of us were tucking in our Easter Eggs yesterday morning, Lynne O' Loughlin, member of Galway Triathlon Club and mum of triplets based...
Leitrim runner to run “12 Marathons of Christmas” in aid of North West Stop
Leitrim runner Liam Cox is aiming to take part in a mammoth feat of running 12 Marathons in 12 days in aid of North...
Resolving to Run my First Race
The first day of a new year comes after many days of indulgence, festive fun and a distinct relaxation in training and healthy living....
