Did This Ad Capture it Accurately?
If you haven't seen the new Three 'Make it Count' mobile ad yet check it out now.
Do you remember running your first marathon? The...
Dear Legs,
Remember the great times we used to have? I know you go on a break after a marathon and ultra, and I...
Run Galway Bay Race Report – Andrew Nolan
A visit to the city of the tribes
It was the Run Galway Bay 10k/Half-Marathon/Full marathon. I had done the half marathon for 3 out...
Defining myself
from Eoin's Journey, I have had times recently when I was unable to run, due to injury or illness. Other times, I've been unable...
One weekend with big performances.
from Sportsireland.ie Coaching in the last few weeks has been amazing but the cherry on top of the cake happened in one...
Mallow 10 – the bunch fillers perspective
Getting there Vibes from John and Brian over the weekend gave me the notion to chance going out with the 60 minute...
An IT band injury
I have an IT band injury going on at present. Minute I felt it playing up , stopped running and iced , streches etc....
The Reek 24hr Challenge Training day
Croagh Patrick (The Reek) Want to be part of a team that creates History?, want to see how far you can push, your...
She’s done it!!
"finished at 19:44:45" Wednesday 26th May 2010 Congratulations to Joanne on reaching Mizen Head. What a fantastic achievement.
Joanne is proud to have...
Reflection
Looking back over the first four months of the year I ran 5 races with 3 PB's @ 4, 10 and 39.3 miles...
