Tralee marathon race review
Tralee marathon on low carbs... As some of you may know, I'm ran in the Tralee Marathon on Sunday (16th). I've been getting a...
Defining myself
from Eoin's Journey, I have had times recently when I was unable to run, due to injury or illness. Other times, I've been unable...
The Importance of Posture
Now that I am teaching people the correct mechanics to prevent running injuries I have become very observant of peoples running style and posture....
New ChiRunning workshop in Mayo
Claremorris workshop Chirunning workshop which is taking place at the McWilliam Park Hotel in Claremorris, co Mayo on Saturday 9th April. ...
How to Train for Tough Mudder 2019
Tough Mudder has recently released 10 updated or new obstacles for 2019.
Let's just saw the excitement is real. Although Tough Mudder is all about...
Woodie’s DIY Track & Field Club League Final
By Frank Greally The curtain comes down this weekend on the domestic Track & Field season when the Woodie’s DIY Club League...
Boiling Frogs Slowly – Leipzig 100km Report
Race Report, Leipzig 100k, 16th Aug, 2008 Ultra-marathons fascinate me. I enjoy marathons more, but I just can’t seem to escape from the...
Post-KAR recovery week
Now that KAR is over for another year (no, it's just something in my eye!) I've had a week to recover and...
Event Report: Tough Mudder Ireland by Peter McGrath
This was my first Tough Mudder (or race of any kind) and I found it to be thoroughly enjoyable. I'd spent 39 years not...
Always The Bridesmaid
from Diary of a Rubbish Marathon Runner Ideally you want to be calm and relaxed the day before any race, never mind...
