“You’ve Got to have Faith”
Getting through Winter training As I become more and more experienced when it comes to winter training, the more I realise the most...
Week One In Daegu
I arrived here in Daegu on Sunday after an overnight flight from Paris. I had been looking into upgrading to Business...
Crowe and Maher Head Into Worlds Action
Irish Hurdlers Updates Pa Maher and Timmy Crowe will run the biggest races of their lives this afternoon in Canada when they both...
Trying something different !
Galway Bay swim for Cancer Care West So you are runner or triathlete and feel invincible? Try this! You will feel like a small...
So you want to run a marathon 3? Planning
Newbie guide to running a marathon part three! Planning Newbie guide to running a marathon part three! Planning Before we...
Climb every mountain!
Powerscourt AR, my first solo adventure race This has nothing to do with climbing. Maybe we did a small bit of bouldering,...
Experiencing the Tough Mudder community
There's much more to Tough Mudder than crawling under barbed wire, squeezing through dark tunnels and wading through pits of mud.
In fact, if you...
How to Create a Relaxing Space for Better Rest at Home
You work hard to improve your times, stamina, and endurance. Fatigue is part of the running game. But, there’s equal and maybe even more...
Training for a sub 40 minute 10km
By Seb Locteau edited and reviewed by Seán Bailey I have been reviewing this article recently, as it seems some website found...
WESTERN LAKES POLKADOT CHALLENGE
SUNDAY 18th JULY 2010 “The West’s Ultimate Cycling Challenge”
Taking its name from the iconic mountain climber’s jersey, this challenge provides cyclists the...










