Bad day at the office
St Maixent 24hours ultra running event It’s not often we read race reports that say how not to do things but I guess...
For God and Country
from Solo Run Part of being a member of a running club is turning out once in a while to represent the...
Climb your own personal Everest in the West of Ireland
By Frank McCann JOE caught up with cycling enthusiast Padraig Marrey, the man who aims to climb Croagh Patrick 12 times in...
Do you know where the hottest place in Ireland was yesterday?
M2M - Day 3 I was told it was Athlone with a sweltering 30 degrees.
Guess where we were running yesterday?
That’s right,...
Paul Hession to officially open Ireland’s leading technical running store
Amphibian King, Oranmore, Co Galway
Sunday March 6th 2011
2.30pm – 4.30pm
Amphibian King, Main Street, Oranmore
(opposite McDonagh’s Thatch pub)
Come meet...
“Calm Before The Storm”
It’s been a while since I last had a diary entry. I guess one of the main reasons for this is that...
A Grand Day Out
from Diary of a Rubbish marathon Runner My biggest problem with the Irish 50K championship race in Donadea was not the fact...
So easy for them, So hard for us!
Elite running made easy
Your everyday, normal sort of runner, like me, will be breathless just watching. But many of the Elites runners will make...
Romantic Ireland’s dead and gone
vinnymulveyfitness.com I’ve decided I’m gonna try and make more of an effort to try and update the oul blog. I’ve become really...
WW2
From Solo Run, It says something when the shortest of the three events I have signed up for this season is likely to be...








