Getting ready for Connemara !
By Ruth Kilcawley Training is underway for the Connemarathon and as this years competitors clock up the miles on the roads here...
It’s Not Just About the Money – Sponsorship
‘Think carefully and choose wisely, don’t let lucrative financial deals tempt you to take on a sponsor that does not add value to your...
Kenya’s Brigid Kosgei sets women’s marathon record at 2019 Chicago Marathon
Brigid Kosgei breaks Paula Radcliffe's women's marathon record in Chicago.
Kenya's Brigid Kosgei has set a new women's marathon world record time of 2.14.04 in...
Ned and the Santa Barbara Channel I
Ned Denison, October 4, 2006 The Santa Barbara Channel had been done 3 times by 2 swimmers (more than 20 years...
Coaches are time lords !
from Coach Sebastien Locteau Our lives are based on time; life expectancy, working hours, birthday, all kind of anniversary, TV, appointments, sleep,...
John Holian cup memorial cycle race
Western Lakes CC are promoting the John Holian cycle race/lesiure cycle on Friday June 11th. John Holian was a founder member...
Lough Cutra Castle Triathlon Black Friday Campaign Launched – Get 35% Discount Across All Races.
Lough Cutra Castle Triathlon and Multisport Festival returns in May 2021
Lough Cutra Castle Triathlon and Multisport Festival returns in May 2021 with a whole...
Sports Ireland athletes achievements 2014
From Coach Sebastien Locteau I have been inspired more by famous coaches I met or worked with than the hundreds of books I read...
Reaching Out
Running Through Fog I’m still enjoying Natalie Goldberg’s “Writing Down the Bones”. The chapters are beautifully short and each one makes its point...
“In Albi” Diary of a from Rubbish Marathon Runner
Off I Go Live Updates from 21st IAU 24 Hour European Championships
There will be live updates from the 21st IAU 24 Hour...








