The 400m That Got Away
From www.paulhession.co After my trip to Portugal I returned to Scotland. In general this winter we had done some longer stuff and...
Having trouble shifting the last few KG
Harriette,
I am currently training with seb as my "online coach" in a forum on this site. in the past 2 years i have taken...
Wine on the Line Fast Becoming Ireland’s Most Popular Mother’s Day Event
Wine on the Line is now a hugely popular 5K & 10K event with demand far exceeding capacity in its first 3 years.
The...
Swedish Moves Improve Achilles Problems
Achilles Tendinitis Two words that strike fear into the heart of many a runner for the following reasons:
- it interrupts training...
5 tips for KBC Dublin Marathon from Doireann Murtagh, Physiotherapist from Beacon Hospital’s New...
Congratulations! All the hard work has been done and you’re now only a few days out from the 2019 KBC Dublin City Marathon. Completing...
Flexibility
from Diary of a rubbish Marathon Runner I was just about to turn off the computer last night when I got an...
It’s been too long since I posted.
from running through the fog Thankfully, I’ve been both running and writing since I last posted here . Unfortunately, I haven’t been...
LOOKING TO TRAIN FOR AN ADVENTURE RACE AFTER LOCKDOWN?
Has this year sparked the ambitions of an adventure race?
It will certainly be a year to remember. Despite all the economic downturn and social...
Gael force stars to race Days Duathlon.
Days Adventure Duathlon on March 27th With only 2 weeks to go to the start of Days Adventure Duathlon on March 27th...
A question regarding my diet (5-15 Mile Runner)
Hi Harriette,
I have a question regarding my diet. I complete a number of 5mile - 15-mile races throughout the year but quite often...
