Tefera attempting indoor mile world record in AIT International Grand Prix 2020
Ethiopia's Samuel Tefera will attempt to break the world indoor mile record this evening, Wednesday 12th February at AIT International Grand Prix in Athlone.
Tefera...
Training for an Irish obstacle race
One of the nice things about obstacle course racing is that unlike many solo sports, there isn't a standard template for how to train.
That...
Mind Games
Tips to beat the lazy demon's Everyone has...
Kilimanjaro Blog – Entry #2
Welcome to Kilimanjaro, Blog entry 2. The month was mostly spent with a mix of a bit of running and hill walking and getting...
The key to better health could be right under your ………..toes!
Some Facts: Did you know that 25% of the bones in your body are in your feet?
The average person takes 8,000 to...
Top Tips On What to Pack for the TCS New York Marathon
The 2019 New York City Marathon takes place this weekend on Sunday 3rd of November. Over 50,000 people will take part in the 26.2...
Top Five Tips for Eating Healthy During Christmas
Christmas, a wonderful time of year, from parties with endless wine, canapes and chocolates to staying in with Christmas movies, a large hot chocolate...
Pushing a elephant up the stairs
from "Get under that 210 minutes" was a lyric by R.E.M to the song "Great Beyond" . It could have easily...
Train to run !
and thank you. Winning the Eircom Spider Award with the runireland crew was a nice feeling, but the true winners are the...
Taking on Dublin City Marathon as an Arthritic Athlete – Part 2
Ken Byrne started this blog series here, where he talked about his experiences with triathlons and training for Dublin Marathon with two debilitating conditions.
I...
