Running Injuries
"Ask the Physio" We have been running since our days as hunters and gatherers. Nowadays it is not so much a necessity as...
Lough Cutra Castle Triathlon and Multi-Sport Festival Postponed to September
Lough Cutra Castle Triathlon and Multiport Festival is usually first out of the blocks to kickstart the triathlon racing season in the West of...
Paul Hession
Usually I am not the type of person who looks back. Most of the time I am looking forward…to the next race,...
How Many Belgian does it take to change an habit !
Portumna Forest Marathon race report. 50K Ultra I've always been a Madness fan. Some people close to me will definitely agree when they read...
McSharry Smashes Irish Record to Secure Final Place; Ryan 6th in Backstroke Final in...
100m Breaststroke Semi-Final
Ireland’s Mona McSharry had the race of her life in tonight’s 100m Breaststroke Semi-Final at the European Short Course Swimming Championships in...
Ciara Mageean crowned Athlete of the Year at the 2019 Irish Life Health National...
Ciara Mageean named Athlete of the Year 2019
Ciara Mageean (City of Lisburn) was named as the Athlete of the Year at the Irish Life...
Catching up
Week starting 27th January Monday was a 4-mile recovery effort – 12-minute pace type of thing. I jogged 2 miles with my wife...
Sarah Kelly & Niamh Kilgallen Qualified for the Irish Team
CELTIC TRI-NATIONS Two athletes coached by Performance Coach Sebastien Locteau will represent Ireland at the CELTIC TRI-NATIONS CHAMPIONSHIP Friday 10th...
Club La Santa At Home Workouts
One of the worlds leading sports and active holiday resort, Club La Santa, Lanzarote, has launched Club La Santa At Home, a daily programme of...
Record Numbers at Run Galway Bay 2019
Saturday, October 5th saw the 17th edition of Run Galway Bay, the largest multi-distance running event in Galway City with over 4,000 participants undertaking...
