Become a MVP by Volunteering at Tough Mudder
Looking for volunteer work that doesn’t feel like work? Or maybe you just want a cheaper than cheap entry to Tough Mudder. Either way,...
Defining myself
Happy New Year! I have had times recently when I was unable to run, due to injury or illness. Other times, I've been unable...
Oldest Online and Performance Coaching services in Ireland !
by Sports Ireland Training Centre 16 Years ago, I came to Ireland to coach full time, living my professional triathlete career behind. I have...
Encouraging Your Staff to Run is Good for Your Company’s Growth
If you're wondering how to keep your staff motivated and how to get them to work better as a team, this article is for...
The Next Step
from Diary of a rubbish Marathon runner The training has definitely gone up a notch this week. I am still following...
The Tao of Tayto Crisps
from running through the fog As I ran past Galway Golf Course on Saturday morning, through the wind and the cold,...
It’ll Be Over Before You Know It
From Solo run These were the words of advice from Denis Looney at the track last Tuesday for the Portumna 50k this...
Are Ingrown Toenails Preventing You From Running ?
Are Ingrown Toenails Preventing You From Running?
Author. Mr Paul Gabriel Scullion. FCPodS podiatric surgeon
If you have ever suffered from problems associated with your toenails...
Defining myself
from Eoin's Journey, I have had times recently when I was unable to run, due to injury or illness. Other times, I've been unable...
Ignorance is bliss
My first encounter with a triathlete Met an old cycling friend this week who popped back from Australia for a few...









