HOW DO YOU FIND A GOOD SPORTS MASSAGE PRACTITIONER?
Finding a good Sports Massage Practitioner Finding a good Sports Massage Practitioner (SMP) can be like finding a good doctor or a...
Running Tips for People Who Hate Running
During this downtime that we are experiencing due to COVID19, I decided to take up running again. I have just started the Couch to...
Woodie’s DIY Track & Field Club League Final
By Frank Greally The curtain comes down this weekend on the domestic Track & Field season when the Woodie’s DIY Club League...
1931 to 2012
from Bryan Keane I was looking back at the days of old and doing a bit of reading on the history...
Work Done
From Solo Run I've finally reached the end of my last 3 week training block for Connemara. All that's left is for...
Boiling Frogs Slowly – Leipzig 100km Report
Race Report, Leipzig 100k, 16th Aug, 2008 Ultra-marathons fascinate me. I enjoy marathons more, but I just can’t seem to escape from the...
Runners High
need to pound the pavements day after day after day ? There is no definitive explanation as to why committed runners feel...
Climb your own personal Everest in the West of Ireland
By Frank McCann JOE caught up with cycling enthusiast Padraig Marrey, the man who aims to climb Croagh Patrick 12 times in...
In at The Deep End
Running My First Ultramarathon at The Connemara 100 - Oliver Clare ran his first marathon last March in Connemara. On August 11th,...
Do Not Get Complacent While Prepping for a Marathon By Ray O’Connor
Last weekend, I took part in my 159th Marathon and a lot went wrong.
My 159th Marathon was along the Greenway from Achill to Westport....
