Dislocated Pelvis
Hi Jenny,
I dislocated my pelvis prior to Christmas and had it re-inserted by a chiropractor (painful but effective). Unfortunately the pelvis appears to have...
Galway Baybes Set New Course Record in Donegal Atlantic Way Ultra 555k
The Galway Baybes exceeded all expectations in Donegal last Friday and Saturday when they took on the Donegal Atlantic Way Ultra, their second ever...
“We Are Stardust, We Are Golden”
Connemara 100, 2010 – Race Report During the early miles of this race I spoke with two other runners and, as we ran...
Reaching Out
Running Through Fog I’m still enjoying Natalie Goldberg’s “Writing Down the Bones”. The chapters are beautifully short and each one makes its point...
Taper week 2
from Get under that 210 minutes 17th October
Ran 7 miles at 7.24 pace. HR 160.51mins28seconds. Last big tempo workout of this training...
The Athletic Wisdom of Kenny Rogers
By Mick Rice “You’ve got to know when to hold ‘em,
Know when to fold ‘em,
Know when to walk away,
Know when to run”
(The...
Ultra Running
Being under the mistaken impression that I know what I’m doing, Grellan (https://solorun.blogspot.com) asked a few questions a few days ago. ...
A Life List for Runners
I’ve only recently that I encountered the whole concept of a ‘Life List’. From what I can tell they come in two...
GUESS THE TIME Sponsored by Portumna Forest Marathon
The Folks at Portumna Forest Marathon have given us a great prize to give away.
How to Enter
To enter, all you have to do is comment...
Tokyo Olympics postponed until 2021 amid Coronavirus pandemic
The coronavirus pandemic has hit the biggest sporting event in the world — the Summer Olympics.
Olympic Games 2020 cancelled
The International Olympic Committee postponed the...
