Waterford AC is running the show !
Ray Darcy "Join SPAR & Ray for 5k" Runireland team led by High performance Coach Sebastien Locteau were in Waterford today for the...
Ifs, Buts and Maybes…
Running Through Fog... Making Sense of Running Long My mind is unsettled and the quality of my running ebbs and flows. Racing ambitions float...
Recovery time for Retrocalcaneal bursitis
I have just been diagnosed with Retrocalcaneal Bursitis...I ran a 10k in the Phoenix Park 3 weeks ago today...I'm still limping...I know now it...
Darkness into Light Bringing People Together in a Global Movement
The countdown is on for Darkness Into Light which takes place this weekend in over 200 venues, in 19 countries across five continents.
The event...
Ready Steady Go with Tri Talking Sport and your Fitness Resolutions
Ready to tackle the new year and new decade with some focus on your fitness all while having fun and being supported by like...
Something Different
From Solo run While our club mates were lining up on Fitzwilliam Square for the start of the Dublin City Marathon at...
Run and Plant 380 with Alastair Donaldson
The Coronavirus pandemic has brought many challenges to people’s lives. There has, and continues to be much heartbreak as a result of its devastating...
Ignorance is bliss
My first encounter with a triathlete Met an old cycling friend this week who popped back from Australia for a few...
LOOKING TO TRAIN FOR AN ADVENTURE RACE AFTER LOCKDOWN?
Has this year sparked the ambitions of an adventure race?
It will certainly be a year to remember. Despite all the economic downturn and social...
For God and Country
from Solo Run Part of being a member of a running club is turning out once in a while to represent the...









