Ignorance is bliss
My first encounter with a triathlete Met an old cycling friend this week who popped back from Australia for a few...
Again To Carthage
Book Review Book Review – “Again To Carthage” by John L.Parker, Jnr
ISBN: 987-1-891369-77-3
Published by Breakaway Books, New York in 2007. I...
IRONMAN Launches Virtual Club For Athletes
The IRONMAN Group has officially launched the IRONMAN® Virtual Club™ (VC™) web-based platform for athletes around the world. As the go-to destination for everything IRONMAN,...
Ready Steady Go with Tri Talking Sport and your Fitness Resolutions
Ready to tackle the new year and new decade with some focus on your fitness all while having fun and being supported by like...
Same View, Different Window
from running through fog I’ve been running a bumpy, but interesting, road since the New Year.
In mileage terms, each good week has typically been...
Winter Training – Where you get the Energy.
This winter provides the perfect opportunity for you to train… ...train at eating the right food at the right time to maximize your...
Trying something different !
Galway Bay swim for Cancer Care West So you are runner or triathlete and feel invincible? Try this! You will feel like a small...
Friends who run are also friends who drink beer
Get under that 210 minutes 5th June
Back to more mundane bread and butter stuff this week. Had a nice lie in bed....
Always The Bridesmaid
from Diary of a Rubbish Marathon Runner Ideally you want to be calm and relaxed the day before any race, never mind...
Pink, Blue & Black Tape – what is it?
An overview of Kinesio Tape, the latest trend in injury management "Something better than any laser, wrap, or electric massager...The Tape. It is...
