2nd Alpe D’Huez Triathlon
& 1st Jenson Button Trust Triathlon A week in the Alps and finally some summer. I had moved on from Geneva to...
Hitting The Wall
bodywatch.ie A little knowledge often precedes a perilous path. Nonetheless, wise counsel from the mouths of the experienced, however brief, may well...
Running with orthotics
Hi Jenny
Have been running about 4 years mostly injury free. During 2009 and 2010 i have upped my training. I run about 40 miles...
Make The Magic Happen
from Running Through Fog Some time ago I was talking with an old friend of mine about running. It was a beautiful summer’s...
Back to Portugal
https://www.paulhession.co/blogs.html I’m back out in Monte Gordo, this time with the Irish team. This is a camp I’ve gone on for the...
Cycle and Chat for the Irish Cancer Society
Cycling Ireland will host a charity sportive this Sunday, May 3rd on the online training platform, Zwift. Many of Ireland's top professional cyclists, including...
COLD WEATHER TIPS
from https://attractafarrell.ineways.eu TRAINING IN THIS CURRENT WEATHER CAN INCREASE THE RATE OF INJURY TO ATHLETES AND KEEP-FIT ENTHUSIASTS. HERE ARE JUST A...
End of year repeats
Happy New Year!!!!! Thursday 27th December
Jogged 3 recovery miles with Aoiffe. Aoiffe took up running over the summer but was having...
“The mellow glory of the Attic stage”
By Coach Sebastien Locteau I brought down the Christmas three down the attic and found my old military and trophies boxes.
Christmas is...
Do you know where the hottest place in Ireland was yesterday?
M2M - Day 3 I was told it was Athlone with a sweltering 30 degrees.
Guess where we were running yesterday?
That’s right,...
