Beautiful Day
from SoloRun I broke my week long fast this morning. Or should I clarify - my week of intermittent fasting. Sat at...
An Evening of Champions
John Treacy, Eamonn Coghlan, Sonia O’Sullivan & Catherina McKiernan Don’t miss An Evening of Champions John Treacy, Eamonn Coghlan, Sonia O’Sullivan &...
I think i’ll sleep downstairs for a while!
from Solo run Where do I start? At the finish I think as this is not going to be a long post, except...
Knee Pain
There are many names for the most common injury runners present with. You may have heard of chondromalacia patella, peripatellar pain,...
2 week snap
2-week snap I ran around 32 miles this week and 33 miles the week before. Not high mileage at all but good workouts. Mondays...
Focus
From Solo run During the 13.1 mile run at the end of the Lost Sheep Tri I more or less made up my mind...
Worried
from Diary of a rubbish Marathon Runner With no race this weekend, things are a bit quieter than usual. I even had...
Work Done
From Solo Run I've finally reached the end of my last 3 week training block for Connemara. All that's left is for...
Tara Black on Her Meaningful Plan B Marathon
Tara Black was supposed to run the 2020 Virgin Money London Marathon this April, after applying to race in the lottery she was accepted...
So you want to run a marathon? Part one
Newbie guide to running a marathon part one! What do you need to do, apart from run? Well before you start...
