So you want to run a marathon 3? Planning
Newbie guide to running a marathon part three! Planning Newbie guide to running a marathon part three! Planning Before we...
Run Cycle Swim
If the weather keeps doing this I’ll turn into a triathlete without even wanting to! The floods have subsided somewhat, which...
“Awards and Hard Work”
November 24th These past 3 weeks have been pretty good. I am officially finished my first phase of winter training and am...
MAYO MUM PLANS TO RUN 100 MILES IN ONE DAY
A South Mayo woman will keep her promise to undertake a mammoth 100-mile challenge over 24 hours in aid of a local athletic club.
Having...
COLD WEATHER TIPS
from https://attractafarrell.ineways.eu TRAINING IN THIS CURRENT WEATHER CAN INCREASE THE RATE OF INJURY TO ATHLETES AND KEEP-FIT ENTHUSIASTS. HERE ARE JUST A...
The Spectator’s Guide To the London Marathon
The London marathon is back for another lap this weekend, and while navigating the London marathon is pretty straight forward, being able to navigate...
“Awards and Hard Work”
November 24th These past 3 weeks have been pretty good. I am officially finished my first phase of winter training and am fully...
Almost Like A Pro
from Diary of a rubbish Marathon Runner The ideal scenario would of course be to be a professional marathon runner, get put up...
“The mellow glory of the Attic stage”
By Coach Sebastien Locteau I brought down the Christmas three down the attic and found my old military and trophies boxes.
Christmas is...
Mind Games
Tips to beat the lazy demon's Everyone has...
