Triathlete preparing for a marathon
Hi Sebastian,
I 'm a second-year triathlete in my late forties. I've done a few sprint triathlons and a couple of Olympics this year. I...
Skin charity offers ‘social climbing’ in Kerry adventure
Skin charity offers ‘social climbing’ in Kerry adventure
An Irish charity has introduced social climbing with a difference - a chance to take part in...
Paul Le Blanc From North Dakota to Newry AC
Take a look at this chap descending Croagh Patrick. Resplendent in the colours of the star-spangled banner. Normally, his attire would give nothing away....
Climbers set new 24-hour world record on the Reek in fund-raising drive
Imagine climbing 89 kilometres, 55 miles or two marathons in a 24-hour period. Then turn that challenge vertically on its head...
Dislocated Pelvis
Hi Jenny,
I dislocated my pelvis prior to Christmas and had it re-inserted by a chiropractor (painful but effective). Unfortunately the pelvis appears to have...
Head for the hills
from Solo Run The last run of my cut-back week was an off-road session in the Nagle Mountains (hills really) with Paul...
The Arthritic Triathlete Ken Byrne Breaking Body Boundaries
In 2018 I made three goals:
1) Not to be last in any race
2) To complete my 1st Marathon
3) To lose a bit...
Travelling Around
www.paulhession.co/ Many people think that all the travel around Europe to different races in different countries is about as good as it...
Science Lite: Kayaking UBCG’s
The effects of upper body compression garments A new study soon to be published.
In a study soon to be...
Get Tough!!! Get The Edge!
Developing a psychological edge with Mental Toughness…… Mental toughness is the ability to focus, particularly in high pressure situations, on what is...
