Getting ready for Connemara !
By Ruth Kilcawley Training is underway for the Connemarathon and as this years competitors clock up the miles on the roads here...
Your Feet
from Attracta Lack of proper care, ill-fitting shoes and general foot neglect are responsible for the majority of foot problems. It's...
Carlsberg Don’t Do Marathons………….
.........................and they probably never will.
After running my first marathon in Dublin in 2006 I came to Barcelona in the spring of 2007 to prove...
Recovery Lessons
from Diary of a rubbish Marathon runner The last thing I said in my previous post was that I would assess on...
Catching Up On Sleep
from Diary of a Rubbish marathon Runner One of the best perks of Christmas, and holidays in general, is the fact that...
So You Want to Time Qualify for Major Marathons?
For most people, their bucket lists are filled with things like skydiving, or the seven wonders of the world. But for runners, it might...
Avoiding Injury Whilst Training During COVID-19
Article by Tricia Strelioff MISCP
With the COVID-19 restrictions currently limiting our exercise distance to 2km and all this extra time we have at...
The West Is Awake with 3-day Connacht Cycle Race
The roads of the West of Ireland will truly be awake on the June bank holiday this year when 3 day stage racing returns...
Connemara100 reflections
(more random thoughts than proper race report) Pre race:
You could say this year has been a little busy: the Boards A.C. 1000 mile...
Ultra Training
Solo run With my eye on a 100k ultra in June I though it would be a great opportunity to used the...
