Age Has Its Privileges
from Diary of a Rubbish Marathon Runner Merely 4 days after celebrating my 40th birthday, I stood at the start line of...
Tralee marathon race review
from Eoin's Journey As some of you may know, I'm ran in the Tralee Marathon on Sunday (16th). I've been getting a few questions...
Tri Talking Sport KBC Dublin Marathon Special
In the latest episode of Tri Talking Sport released last week, Joanne chats with a whole host of people she met at the KBC...
Gael force stars to race Days Duathlon.
Days Adventure Duathlon on March 27th With only 2 weeks to go to the start of Days Adventure Duathlon on March 27th...
What I am Going to Eat the Day Before KBC Dublin Marathon
One of the recent lessons I've learned is to not get complacent around running. Prepping for a marathon is essential. 26.2 miles is no...
Light and Sound with Hypnosis-Interesting?
from Dudley Hayden It has long been known that light and sound can have a profound effect on cognition and perception.
That is...
Which is more important – Sleep or Exercise?
We all have 24 hours in the day. Each person spends their day accommodating their responsibilities, such as work, family, commutes, friends. Some things...
The Spectator’s Guide To the London Marathon
The London marathon is back for another lap this weekend, and while navigating the London marathon is pretty straight forward, being able to navigate...
Always The Bridesmaid
from Diary of a Rubbish Marathon Runner Ideally you want to be calm and relaxed the day before any race, never mind...
Louis O’Loughlin’s Golden Record
Louis O'Loughlin's Golden Record
Amongst the many cancellations of 2020, the Irish Senior Championships adopted a closed to the public, staggered format and survived. Thus...
