LOOKING TO TRAIN FOR AN ADVENTURE RACE AFTER LOCKDOWN?
Has this year sparked the ambitions of an adventure race?
It will certainly be a year to remember. Despite all the economic downturn and social...
Three Top Tips For Marathon Training
Doing a marathon is a huge achievement. The blood, sweat, and tears that go into those 26.2 miles begin long before the start line...
Nolan’s – healthpro “Love you Life” Programme
Love your Life Programme in association with healthpro: Nutrition and Exercise Specialists Over the last few weeks healthpro: Nutrition and Exercise Specialists have...
5 things to do at THRIVE Festival
Thrive Festival will showcase the largest range of fitness and yoga classes, healthy eating demonstrations and wellness talks in the country. Offering exceptional value...
Ticking Over
from Diary of a Rubbish Marathon Runner I know I'm not updating as often as usual at the moment, but there are...
Castle Triathlon Series Launches Virtual Racing For All
In these unprecedented times when we all need to stay at home to protect ourselves and society at large, The Castle Series who host...
Interference (or should Runners weight train or not?)
The topic of weight training for runners turns into a complicated discussion for most club and national distance runners. While we...
Ultra Training
from Solo run Yesterday I completed my fourth sub 3:30 marathon of the year, which marked the start of my training for...
New work shop in Galway
on 14th April at Galway Community College The story goes that an old man walked into his local pub in a town...
Running and Racing…Get Your Routine Back On Track
With the end of August fast approaching and the kids going back to school, it's a sure sign that Summer is coming to an...
