My legs are feeling heavy – Why?
Hi Seb;
I was doing the P&D 55-mile week training plan for Dublin. 3 weeks before Dublin I did a 10k race and legs were very...
Mickey Ruben coaching course
Eoin's Journey On Saturday, I was lucky enough to be able to take part in this one day coaching course. Mickey Ruben...
Superhuman Eliud Kipchoge attempts a sub-two-hour marathon in Vienna
Will Eliud Kipchoge make history and break the barrier by running a marathon in under two hours?
Eliud Kipchoge the Olympic champion set the world...
Ireland’s First Aqua/Pool-Running Workshops
Looking for a different, effective, injury-free method of exercise? will be held in the National Aquatic Centre (NAC) Blanchardstown, Dublin
Workshop 1: Saturday 27th...
Haunted by Phantoms
from Diary of a rubbish marathon runner Right now, as I'm sitting here, I'm desperately hoping that the tiredness than engulfed me...
Cancer Survivor & Marathon Runner Chris Proby Inspires People to ‘Never Give Up’ With...
In 2015, Chris Proby ran a 3:06 marathon while training for a sub 3hr attempt. A few months later someone kicked a football which...
In Conversation with Four Irish Elite Athletes
In the midst of a global pandemic, our sporting lives have likely been severely affected, certainly when it comes to competition. We caught up...
Triathlon Ireland Welcomes Covid Assistance for Financially Affected Clubs
Ten triathlon clubs are to receive a significant funding boost of €103,475 from Sport Ireland to help them cope with the financial fallout of...
Justine Kinney Declares For Ireland
Update from Irish Hurdlers In what will surely add spice to the higher echelons of Irish women's long hurdling, Justine Kinney has...
Interference (or should Runners weight train or not?)
The topic of weight training for runners turns into a complicated discussion for most club and national distance runners. While we...
