Seizing the Opportunity Lauren Roy
Athletics careers are fleeting at best. This month we remembered one of New Zealand's finest, the late Sir Peter Snell. His time at the...
Ultra Training
from Solo run Yesterday I completed my fourth sub 3:30 marathon of the year, which marked the start of my training for...
5km weekly training for 8 weeks (Week 1 & 2)
from Sports Ireland
I am so proud of my athletes this year, Barbara Sanchez 41st at European Championship this week, Sarah Kelly and Niamh Kilgallen...
Jack of all trades and master of none
My first triathlon of the season and my first ever sprint tri took place in glorious sunshine in Caherciveen on Saturday ....
Athletics is one of the first sports to return to activity
Athletics Ireland announced that in accordance with specific government guidelines all clubs can return to limited activity from Monday 18th May. Athletics is one...
Are Painful Heels Preventing You From Running?
Plantar Heel Pain (Plantar fasciitis) and Custom Foot Orthoses
Signs and Symptoms
Do you suffer from excruciating pain in the bottom of your heel that has...
10 Tips to Help you Start Running in 2020
With the new year here there’s no time like the present to get into running. Whether running a race is on your new year...
Haunted by Phantoms
from Diary of a rubbish marathon runner Right now, as I'm sitting here, I'm desperately hoping that the tiredness than engulfed me...
“The transformation in these guys has been unbelievable”: Niall Breslin announces “Mullingar Marathon...
Niall Breslin challenges the nation to join him and four newbie runners as they embark on one of the most testing of all endurance...
Swimming in open water!
By French Coach Seb Locteau My athletes know me as a hard task master, but I never lie to them , and...
