What separates Tough Mudder from the rest?
The obstacle course racing scene has boomed in the past few years.
Even here in Ireland, we have well over a dozen regulars now. Runamuck,...
5km / 10km Training Plan 40 to 45 min – 4 weekly sessions
This training schedule is here to help you prepare for your next 5km or 10km with an aim for a 40 to 45 min...
Ballycotton 10
Not What I Expected My plan for today in Ballycotton was to run a sub-65 minute ten miler in the vibrams. To...
Irish Life Health Mile Challenge finds the fastest male and female 4×1 mile relay...
Irish Life Health and Athletics Ireland teamed up to bring a new challenge to the 650,000 regular and new runners in Ireland with the...
It Is Time
from Diary of a rubbish marathon runner With the Ultra just three days from now, it’s time for another summary. I included...
Gearing up for the 16th Tour de Burren
The annual Tour de Burren will take place in the picturesque village of Ballyvaughan, County Clare located at the heart of the Wild Atlantic...
Here Come The Girls to Tough Mudder Ireland
Things are hotting up at Tough Mudder HQ for the annual pilgrimage to Loughcrew in Co. Meath for the world’s toughest and most fun...
Thinking Positive – easier said than done!
“We have all heard it said so many times “you got to think positive!” but what does that really mean? Sure, it is...
Winter (indoor) biking sessions
Winter sessions for the turbo trainer or gym bike. Winter sessions for the turbo trainer or gym bike. 29/10/2011
Winter is coming and...
The Reek 24hr Challenge Training day
Croagh Patrick (The Reek) Want to be part of a team that creates History?, want to see how far you can push, your...
