Run Galway Bay to Storm Ahead this Saturday!
With all eyes on the brewing trouble that hurricane Lorenzo may cause in the coming hours and days, plans are well afoot for Run...
Welcome to the party.
Here’s Bryan’s Race Programme I am very happy to announce that I have just signed a contract for the next year with ChainReactionCycles.com...
“The transformation in these guys has been unbelievable”: Niall Breslin announces “Mullingar Marathon...
Niall Breslin challenges the nation to join him and four newbie runners as they embark on one of the most testing of all endurance...
Recovery part 2: Further enduring recovery
Recovery article part two Since the first article I have been asked why is recovery and recovery strategies of importance? And I...
My legs are feeling heavy – Why?
Hi Seb;
I was doing the P&D 55-mile week training plan for Dublin. 3 weeks before Dublin I did a 10k race and legs were very...
The West Is Awake with 3-day Connacht Cycle Race
The roads of the West of Ireland will truly be awake on the June bank holiday this year when 3 day stage racing returns...
Love in the Virtual Cycling World – Team IRL Cycling Valentine’s Day Singles Social Zwift
Team Irl Cycling are encouraging those who have a love for cycling and zwifting who may be looking for love in real life, to...
Mind Games
Tips to beat the lazy demon's Everyone has...
What if You Decided to Run One Hundred Miles?
The Connemara 100 is best described as a monumental journey through some of Ireland’s most spectacular landscapes.
Taking place in August each year, the event,...
End of year repeats
Happy New Year!!!!! Thursday 27th December
Jogged 3 recovery miles with Aoiffe. Aoiffe took up running over the summer but was having...
