Running Camp
New Year New Running Camp!!! Do you usually give up on New Year’s Resolutions?
Do you want to stick to...
The Paralympic Council of Ireland is pleased to announce the appointment of James Nolan
Head of Paralympic Athletics The Paralympic Council of Ireland is pleased to announce the appointment of James Nolan as Head of Paralympic...
Sixmilebridge – “Welcome to hell”
from Solo Run I went to Sixmilebridge (County Clare) with John today to run a marathon around the town along a 1...
Updates for this Weekends Events
The cold weather snap continues to affect events across the country.
As of Friday 2nd March at 4pm there is a Red alert for Dublin, Kildare,...
Back up on the horse and in Dunkerque
Posted by Bryan from bryankeane.com It has been 9 months since I last raced and last week I finally ended that very...
Old News but Good News
from www.bryankeane.com Im living in 1985 right now listening to way to much A-ha and foreigner, in Foreigners words “I really do want...
Winter (indoor) biking sessions
Winter sessions for the turbo trainer or gym bike. Winter sessions for the turbo trainer or gym bike. 29/10/2011
Winter is coming and...
Evaluation #2
. Tight calves were the only side effect of running the Dungarvan 10, which I would have expected from the Vibrams. This...
Hell Is A Lonely Place
...from Diary of a Rubbish Marathon Runner.
Most people I spoke to found it entirely appropriate that the day of this year's Connemara Ultra...
HOW DO YOU FIND A GOOD SPORTS MASSAGE PRACTITIONER?
Finding a good Sports Massage Practitioner Finding a good Sports Massage Practitioner (SMP) can be like finding a good doctor or a...
