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The Arthritic Triathlete Ken Byrne Breaking Body Boundaries

In 2018 I made three goals: 1) Not to be last in any race 2) To complete my 1st Marathon 3) To lose a bit...

Tokyo Olympics postponed until 2021 amid Coronavirus pandemic

The coronavirus pandemic has hit the biggest sporting event in the world — the Summer Olympics. Olympic Games 2020 cancelled The International Olympic Committee postponed the...

Ultra Training

from Solo run Yesterday I completed my fourth sub 3:30 marathon of the year, which marked the start of my training for...

Kevin Seaward runs the fastest marathon by an Irishman in 17 years

What an achievement! 35-year-old from Belfast runs the fastest marathon by an Irishman since 2002 which moves him to joint tenth on the all-time...

Make Longford Your ‘Sub-3:00’ Marathon

Longford marathon presents a unique opportunity to achieve this elusive goal For many serious marathon runners, finishing a race in less than...

Gael force stars to race Days Duathlon.

Days Adventure Duathlon on March 27th With only 2 weeks to go to the start of Days Adventure Duathlon on March 27th...

Good form

from Eoin's Journey Yea, it's been a while since I posted (as I was reminded last night by club mates), so here...

6 Year Old Completes Ironman Race for Barnardos

6 Year Old Completes Ironman Race I'm Charlie, I'm 6 years old and I love exercising. This summer we were supposed to be going to...

Who can benefit from Aqua Running?

Aqua running is really a fantastic way to keep training while injured or to cross train. Every runner would benefit from Aqua or...

New year resolution

you have made new year’s resolutions in the past...... If you’re like most people on the planet, you have made new year’s...