The Largest Running Community in the Country
Thanks to you and all the running, triathlon, swimming and cycling clubs who have supported Runireland over the past two years we are delighted...
It’s been too long since I posted.
from running through the fog Thankfully, I’ve been both running and writing since I last posted here . Unfortunately, I haven’t been...
Dear Runners: Check out your healthpro Newsletter for the month of July
Nutrition and Exercise Advice for you to Digest Check out your healthpro Newsletter for the month of July! As always, we've got a...
Pace-Man Advice in the Count Down to the Dublin Marathon
With just a few weeks to go to the Dublin Marathon, the research team at Pace-Man outline what the science says you should focus...
Weekly Turbo Training for Kids with Bjorn Ludick
Have you a budding triathlete or cyclist at home who would enjoy some bike training?
Bjorn Ludick has set up a weekly online Kids Turbo...
Recovery
In general, recovery is the most neglected part of an athletes training plan.
When asking most athletes what is their recovery strategy there is...
On the road: 5k it aint
Kealan O'Connors take on the Dublin Marathon "I guess you shouldn't be sweating by the time you turn off the quays entering mile...
Always The Bridesmaid
from Diary of a Rubbish Marathon Runner Ideally you want to be calm and relaxed the day before any race, never mind...
Galway Baybes Win Outsider Magazine Audience Choice Award
Eleven people won the top prizes at the Outsider Awards 2017 in the Sugar Club on Leeson Street in Dublin last night. The awards...
Did This Ad Capture it Accurately?
If you haven't seen the new Three 'Make it Count' mobile ad yet check it out now.
Do you remember running your first marathon? The...
