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Kenenisa Bekele two seconds short of marathon world record

Who won the Berlin Marathon? After being 13 seconds off the lead late in the race, Bekele not only made a remarkable comeback to win...

COPE Training day 1

Let's do it again We had our first training session last night. The Cope Triathlon is coming soon, and there are only few...

KBC Dublin Marathon Weather Outlook

Weather forecast for KBC Dublin Marathon According to Met Eireann the outlook for the weather for the KBC Dublin Marathon on Sunday looks mostly dry...

Do I really LOVE running?

Like most things in the world, I would guess that everyone has a love/hate relationship with running. We love it when it’s going well...

Are you looking for Fit-friendly holiday in 2020?

Looking for a healthier alternative holiday in 2020? Recent studies have shown that the popularity of active holidays is on the rise. Rather than the...

Dear Athletes & Coaches

. I hope your training is going well and that you are enjoying the spring/summer workouts. My name is James Nolan, Head of Paralympic...

Nolan’s – healthpro “Love you Life” Programme

Love your Life Programme in association with healthpro: Nutrition and Exercise Specialists Over the last few weeks healthpro: Nutrition and Exercise Specialists have...

In at The Deep End

Running My First Ultramarathon at The Connemara 100 - Oliver Clare ran his first marathon last March in Connemara. On August 11th,...

NI and Ulster Senior Championships highlights

Last weekend saw the belated Northern Ireland and Ulster Senior Championships take place at the Mary Peters Track in Belfast. Friday was an evening of...

Adult Running Workshop

With Aled Hughes & James Nolan December 5th 2009 1.30pm – 3.00pm This workshop is aimed at beginners, intermediate and advanced runners...