Bark At The Moon
from Diary of a Rubbish marathon Runner "hi thomas. looking for a training plan specifically designed to cover the connemara ultra. doing...
Mallorca Cycling Puerto Pollensa 2011
Is this weather getting you down?? What could be better, when our winter is coming to an end? Jet off to Mallorca,...
Out on a Limb
Dave Mahedy, Simon Baker, Jason Kenny, Alan Ward. On the 16th of January 2012 we began a journey to have Simon Baker run...
Irish Life Health Mile Challenge finds the fastest male and female 4×1 mile relay...
Irish Life Health and Athletics Ireland teamed up to bring a new challenge to the 650,000 regular and new runners in Ireland with the...
Back to Portugal
https://www.paulhession.co/blogs.html I’m back out in Monte Gordo, this time with the Irish team. This is a camp I’ve gone on for the...
That Day Again
from Diary of a rubbish Marathon runner 18th September was the day this year. I ran in the morning, as I always...
Ironman UK 2006
By French Coach Seb Locteau, I did Kildysart 4miles, Headford 8km, Swinford 4.5 miles, Westport 13 miles and the Streets in 14 days, to...
Dear Runners: Check out your healthpro Newsletter for the month of July
Nutrition and Exercise Advice for you to Digest Check out your healthpro Newsletter for the month of July! As always, we've got a...
KBC Dublin Marathon Expands to Record 25,000 Entries
The KBC Dublin Marathon race organisers have today announced that there will be a record 25,000 entries for the 2020 KBC Dublin Marathon. This...
New year resolution
you have made new year’s resolutions in the past...... If you’re like most people on the planet, you have made new year’s...
