Leitrim runner to run “12 Marathons of Christmas” in aid of North West Stop
Leitrim runner Liam Cox is aiming to take part in a mammoth feat of running 12 Marathons in 12 days in aid of North...
The Rundown on Dublin Marathon Results
Europe's Fifth Largest Marathon
The SSE Airtricity Dublin Marathon saw roughly 20,000 participants take to the streets of Dublin for the 39th running of the...
How do I improve my 10k time?
Hi Seb,
Been back running a year now and have done five 10 ks since the summer, really enjoying running at moment,but all my races...
The Benefits of Yoga for Runners
The path to being a better runner goes far beyond doing your typical running drills. Healthy habits, the right equipment, and other exercises can...
HELEN DOHERTY MSMA MHFST DipAK
Sport Massage and Injury Management Helen Doherty is the proprietor of Bodyworks and is based in Belfast. She...
New ChiRunning workshop in Mayo
Claremorris workshop Chirunning workshop which is taking place at the McWilliam Park Hotel in Claremorris, co Mayo on Saturday 9th April. ...
Runners High
need to pound the pavements day after day after day ? There is no definitive explanation as to why committed runners feel...
Race Report: MCI Tralee Back to Back Marathons!
"Talk to me, not of time and place; I owe I'm happy to the chase." - William Shakespeare! This weekend to me was as...
Climb your own personal Everest in the West of Ireland
By Frank McCann JOE caught up with cycling enthusiast Padraig Marrey, the man who aims to climb Croagh Patrick 12 times in...
Catherina McKiernan ChiRunning workshop in Galway
Galway Workshop on April 2nd 2011 Unique opportunity with Catherina Mckiernan one of the world’s best ever cross country runners, 1992 and...









