Healthy Eating
The Start line Thinking as a runner, I view healthy eating as the ‘Start Line’ for the event of sports nutrition. Getting a...
Triathlon Ireland Welcomes Covid Assistance for Financially Affected Clubs
Ten triathlon clubs are to receive a significant funding boost of €103,475 from Sport Ireland to help them cope with the financial fallout of...
The First Step of a Long Journey
Diary of a Rubbish Marathon Runner I must be getting old because time is flying and I can hardly keep up with...
Almost Always Never Nearly
Tralee might be my target race this spring, but in my heart Ballycotton was a close second. I did (still do)...
Blind Man and His Dogs Make History at NYC Half Marathon
In March 2019, history was made as the first ever visually impaired runner completed the NYC Half Marathon with a team of guide dogs.
Thomas...
Pulse Tri Club Majorca Training camp
4 Clubs 1 Coach ! Setting up a program for 30 Athletes from 4 different clubs and from beginners to National athletes can...
No one said it was easy
From Solo run That's what was going through my mind during the second of 3 x 2k @ 6 minute mile pace...
Runners High
need to pound the pavements day after day after day ? There is no definitive explanation as to why committed runners feel...
The Pick’n’Mix five miler
Observations on a summers evening five miler Well into the summer evening five milers and 10k's, tongue firmly in cheek heres...
Watch this space – Ballymena sprint star, Lauren Roy
The arrival of a global pandemic and lockdown in Northern Ireland was a challenge for most of us. For young Ballymena sprint star, Lauren...
