6 Ways to Lose Belly Fat
Having a lot of fat in your abdominal area has been strongly linked to type 2 diabetes and heart disease. This is why is...
Get Back
vinnymulveyfitness.com I’ve been getting dog’s abuse from a few different people in the last while for not updating my blog, and I...
Sport Psychology
Sport Psychology What exactly is Sport Psychology? In trying to nail down certain concepts of Sport Psychology here are a few...
I need a montage
www.bryankeane.com The 2011 season is about to kick off, I am not going to be there for the start of it, Ill be...
Recovery part 2: Further enduring recovery
Recovery article part two Since the first article I have been asked why is recovery and recovery strategies of importance? And I...
Enduring Recovery : the initial attack
Discussing recovery post endurance events and the tools to aid the athlete. None This is an article primarily for marathon or...
Eight Tips for a Runner’s Life
Runners learn slowly and very often the hard way.
We’ll run races in shoes that we bought at the expo and then surge ahead of...
Running Through The COVID-19 Crisis
We've seen a huge surge in the number of people out and about, walking, jogging, running and taking the opportunity to get out into...
Running Economy and Improved Running Performance
Running Economy Studies from Australia have shown that running economy (RE) is the most important variable for long distance runners and sets elite...
Paul Hession to officially open Ireland’s leading technical running store
Amphibian King, Oranmore, Co Galway
Sunday March 6th 2011
2.30pm – 4.30pm
Amphibian King, Main Street, Oranmore
(opposite McDonagh’s Thatch pub)
Come meet...
