One weekend with big performances.
from Sportsireland.ie Coaching in the last few weeks has been amazing but the cherry on top of the cake happened in one...
Make The Magic Happen
from Running Through Fog Some time ago I was talking with an old friend of mine about running. It was a beautiful summer’s...
Disappointing marathon time – What do I do now?
Hi. Just completed Dublin Marathon at a disappointing 4:20- My half marathon in Phoenix park September was 1:48 but after that my training took...
Running Injuries
"Ask the Physio" We have been running since our days as hunters and gatherers. Nowadays it is not so much a necessity as...
Feb update
Getting back to running... So I've not been doing a lot of running lately and I was talking to a buddy a...
6 Year Old Completes Ironman Race for Barnardos
6 Year Old Completes Ironman Race
I'm Charlie, I'm 6 years old and I love exercising. This summer we were supposed to be going to...
Don’t Miss Out On These Early Bird Prices
We are FINALLY coming to the end of January which also means we're coming to the end of the Early Bird Prices for Race...
Tough Day At The Office
Job done - pushing for home I ended up pacing the 3:30 group at yesterday's Cork City Marathon, a job which I shared...
14th November 2010
UPDATED TODAY ! The last few days have been going well with regards to running. I’ve had some good and some bad...
The Pick’n’Mix five miler
Observations on a summers evening five miler Well into the summer evening five milers and 10k's, tongue firmly in cheek heres...
