Back in the saddle
From Solo Run I finally managed to get back on the bike last Friday for the first time since splitting my lip off...
McMillan and Sloan Advance to Freestyle Final; Shane Ryan Secures Semi-Final Place in 100m...
Irish success at the European Short Course Swimming Championships
Ireland had another impressive morning in the pool as the European Short Course Swimming Championships continued...
Edmonton World Cup
from 2bryankeane.com/triathlete" The locals love it, and the top story is all about the local girl who has taken on the world and...
Lilliput
from Diary of a rubbish marathon runner Friday evening I got a sore throat which got worse rather quickly and by the time I...
5km / 10km Training Plan 40 to 45 min – 4 weekly sessions
This training schedule is here to help you prepare for your next 5km or 10km with an aim for a 40 to 45 min...
A Life List for Runners
I’ve only recently that I encountered the whole concept of a ‘Life List’. From what I can tell they come in two...
Louis O’Loughlin’s Golden Record
Louis O'Loughlin's Golden Record
Amongst the many cancellations of 2020, the Irish Senior Championships adopted a closed to the public, staggered format and survived. Thus...
Official Boards.ie review of Compression Gear (tights)
received by Niall O Crualaoich Hi all,
I "won" the right to do the review of compression gear and its time to share....
Tablet and Technology Triplet Half Marathon Challenge
Whilst most of us were tucking in our Easter Eggs yesterday morning, Lynne O' Loughlin, member of Galway Triathlon Club and mum of triplets based...
An IT band injury
I have an IT band injury going on at present. Minute I felt it playing up , stopped running and iced , streches etc....
