Why running is good for your mental health?
WORLD MENTAL HEALTH DAY
Sport has a profound effect on your physical and mental fitness and today to mark World Mental Health Day, here, at...
August Running Challenge – 100 Miles in a Month for the Mater Foundation
Could you run 100 Miles in a Month? It's a tough challenge, but it'll help critically ill people. You can do your miles anytime,...
Interference (or should Runners weight train or not?)
The topic of weight training for runners turns into a complicated discussion for most club and national distance runners. While we...
Postman Sets new Record on Bike week
published by Seb Locteau Padraig Marrey from Western Lakes CC set a new time from Galway GPO to Limerick GPO when cycling the...
Connacht Metric League
Competition proposal for the 2012 season - track athletics This Proposal is about setting up a competitive programme to encourage middle-distance racing...
KBC Dublin Marathon Race Report 2019
Dublin Marathon Race Report
It all started on Christmas Day 2018; my sister handed me a small gift-wrapped box with my name on it. I...
The Craughwell 10 – More Than Just A Race
Photo: Athenry's Golden Girls Photo: Athenry's Golden Girls
Deirdre Hassett, Miriam Wall, Jane Anne Healy and Eimear Butler
A Race Report on The Craughwell 10...
New ChiRunning workshop in Mayo
Claremorris workshop Chirunning workshop which is taking place at the McWilliam Park Hotel in Claremorris, co Mayo on Saturday 9th April. ...
Work Done
From Solo Run I've finally reached the end of my last 3 week training block for Connemara. All that's left is for...
Taking on Dublin City Marathon as an Arthritic Athlete – Part 2
Ken Byrne started this blog series here, where he talked about his experiences with triathlons and training for Dublin Marathon with two debilitating conditions.
I...
