Having trouble shifting the last few KG
Harriette,
I am currently training with seb as my "online coach" in a forum on this site. in the past 2 years i have taken...
Leitrim runner to run “12 Marathons of Christmas” in aid of North West Stop
Leitrim runner Liam Cox is aiming to take part in a mammoth feat of running 12 Marathons in 12 days in aid of North...
Create a New Mother’s Day Tradition With These Unmissable Events
Mammies are the best, aren't they?
With Mother's Day coming up this weekend, we've pulled together some quirky gift ideas. So why not swap the...
Dublin duo to undertake an 888km Cycling & Running Endurance Challenge in 24 hours
Dublin duo to undertake an 888km Cycling & Running Endurance Challenge in 24 hours for IKA and organ donor awareness
Inspired by a transplant surgeon...
Do you know where the hottest place in Ireland was yesterday?
M2M - Day 3 I was told it was Athlone with a sweltering 30 degrees.
Guess where we were running yesterday?
That’s right,...
Triple Header of Triathlon Ireland National Championships Races Announced for Lough Cutra Castle Triathlon...
Lough Cutra Castle Triathlon’s reputation of successfully delivering top-class racing in Galway over the past number of years will see the ever-expanding Triathlon and...
Welcome To The Cabaret
“How’s it going everybody now you’re very welcome to this evening’s cabaret….” Good man Christy!!! So I thought I’d jump on...
Anxiety and Sport Performance
Sports Psychology
Why is it that some athletes accept the decisions made during a game or race and continue to compete with the same determination...
Kinlock ITU Oceania Cup Sprint Race (5th)
I did a race, it was in New Zealand, that place well, Its like Australia but a bit nicer I think and...
Pink, Blue & Black Tape – what is it?
An overview of Kinesio Tape, the latest trend in injury management "Something better than any laser, wrap, or electric massager...The Tape. It is...
