Evaluation
from Diary of a rubbish Marathon Runner I think my training would be much easier if the week had 8 days; it would be...
‘I’m Going Up the Country Baby’
The Connemara 100, August 2009 Race Report
Mick Rice
“I'm going up the country, baby don't you wanna go,
I'm going up the country, baby don't...
Defining myself
from Eoin's Journey, I have had times recently when I was unable to run, due to injury or illness. Other times, I've been unable...
Three Top Tips For Marathon Training
Doing a marathon is a huge achievement. The blood, sweat, and tears that go into those 26.2 miles begin long before the start line...
Othotics
Othotics - bad for feet and legs The use of orthotics and certain shoes such as motion control shoes do more damage...
Resolving to Run my First Race
The first day of a new year comes after many days of indulgence, festive fun and a distinct relaxation in training and healthy living....
Wicklow Way Trail
Mother Nature talked to me at the weekend! I went to Wicklow on the 12th of April 08, with my Friends Enda, Mark,...
Tokyo Olympics postponed until 2021 amid Coronavirus pandemic
The coronavirus pandemic has hit the biggest sporting event in the world — the Summer Olympics.
Olympic Games 2020 cancelled
The International Olympic Committee postponed the...
Winter (indoor) biking sessions
Winter sessions for the turbo trainer or gym bike. Winter sessions for the turbo trainer or gym bike. 29/10/2011
Winter is coming and...
And Miles To Go
Rebuilding your conditioning after the racing season is not everyone's favourite time of the season, but I'm not complaining. I believe...
