This Old Guitar
Making Music As We Run Before I started writing this blog, I would have told anyone who’d listen that music wasn’t really all that...
Here Come The Girls to Tough Mudder Ireland
Things are hotting up at Tough Mudder HQ for the annual pilgrimage to Loughcrew in Co. Meath for the world’s toughest and most fun...
Win an Entry to the TCS New York Marathon
The organisers of the Kerry 100k, 50k, Half Marathon and Irish heart foundation 10k are offering one lucky runner the opportunity to win an entry to...
Ride Like The Wind…………….
Diary of a Rubbish Marathon Runner ...It is the night, my body's weak
I'm on the run, no time for sleep
I've got to ride, ride...
What’s up pussycat?
Two Questions - what's next and what have I learned? It’s time to reflect on my Dublin marathon experience in particular for...
Connacht Metric League
Competition proposal for the 2012 season - track athletics This Proposal is about setting up a competitive programme to encourage middle-distance racing...
How athletes learn
Practice makes Perfect!
Learning is a relatively permanent improvement in performance arising practice.
There are 3 stages of learning
- mental stage
- practice stage
- automatic stage It...
47
from Solo Run The first year I did this I started at midnight and finished about 18 and a half hours later,...
Athletics Ireland to host Digital Marketing Workshops for Clubs
Athletics Ireland will be hosting a number of digital marketing workshops over the coming weeks and months. These free 2-hour workshops will provide clubs...
runways.ie
Shop review by coaches ! About them :
Runways in Parnell Street has been set up as a partner shop to Cycleways (est. 1984.)...
