Lotta Freaks
Just before midnight on Friday the 15th August 1969 Arlo Guthrie took to the stage at the Woodstock Music and Art Fair. He looked out into the...
Base Camp
From Solo Run, My body has well and truly come down from the peaks of 2013, acclimatised to the lower altitudes of recovery and...
5 Reasons to Enter the Half on the Head
The Views: The Half on the Head is one of Irelands most scenic runs. This Half Marathon begins at Ballyheigue Beach and takes you...
Out on a Limb
Dave Mahedy, Simon Baker, Jason Kenny, Alan Ward. On the 16th of January 2012 we began a journey to have Simon Baker run...
4th Annual Lap of the Mask Cycle
Saturday 15th May 2010 “Mayo’s fun cycle”
Allow yourself to rediscover the joys of cycling by taking part in this fun event that...
Recovery Lessons
from Diary of a rubbish Marathon runner The last thing I said in my previous post was that I would assess on...
A question regarding my diet (5-15 Mile Runner)
Hi Harriette,
I have a question regarding my diet. I complete a number of 5mile - 15-mile races throughout the year but quite often...
Darkness into Light Bringing People Together in a Global Movement
The countdown is on for Darkness Into Light which takes place this weekend in over 200 venues, in 19 countries across five continents.
The event...
Run with Chiropractic…
None Chiropractic is a profession specialising in spinal health and the spine’s intimate relationship with the nervous system. Chiropractic treats the neuromusculoskeletal system...
King of Pana –Sunday 6th June at 10:30 am
In conjunction with the Cork City Marathon, there will be a friendship run on Sunday 6th June at 10:30 am and it's being called...
