Christmas Running Events
Are you looking for an event to take part in over the Christmas period?
Then look no further, here is our event listing until January...
Rebirth
It's the time of the year for new beginnings - The first daffodils popped their heads out of their green cocoons...
Welcome to the party.
Here’s Bryan’s Race Programme I am very happy to announce that I have just signed a contract for the next year with ChainReactionCycles.com...
Final preparations for Tough Mudder
Tough Mudder Ireland is just around the corner now.
No doubt there are many who signed up with the intention to spend many months preparing....
Run Cycle Swim
If the weather keeps doing this I’ll turn into a triathlete without even wanting to! The floods have subsided somewhat, which...
Sarah Kelly & Niamh Kilgallen Qualified for the Irish Team
CELTIC TRI-NATIONS Two athletes coached by Performance Coach Sebastien Locteau will represent Ireland at the CELTIC TRI-NATIONS CHAMPIONSHIP Friday 10th...
A Life List for Runners
I’ve only recently that I encountered the whole concept of a ‘Life List’. From what I can tell they come in two...
Current training
My current training As my regular reader (or possibly readers) will know, I've decided from a couple of months ago to not...
Kevin Seaward runs the fastest marathon by an Irishman in 17 years
What an achievement!
35-year-old from Belfast runs the fastest marathon by an Irishman since 2002 which moves him to joint tenth on the all-time...
Shannonvale 10k – Real Evaluation
from Solo Run Ok so my recent evaluation shows that I am running pretty efficiently, getting more miles per gallon, but that...
