5 Reasons to Enter the Half on the Head
The Views: The Half on the Head is one of Irelands most scenic runs. This Half Marathon begins at Ballyheigue Beach and takes you...
A Life List for Runners
I’ve only recently that I encountered the whole concept of a ‘Life List’. From what I can tell they come in two...
Run Cycle Swim
If the weather keeps doing this I’ll turn into a triathlete without even wanting to! The floods have subsided somewhat, which...
KBC Dublin Marathon Weather Outlook
Weather forecast for KBC Dublin Marathon
According to Met Eireann the outlook for the weather for the KBC Dublin Marathon on Sunday looks mostly dry...
Again To Carthage
Book Review Book Review – “Again To Carthage” by John L.Parker, Jnr
ISBN: 987-1-891369-77-3
Published by Breakaway Books, New York in 2007. I...
Nolan’s – healthpro “Love you Life” Programme
Love your Life Programme in association with healthpro: Nutrition and Exercise Specialists Over the last few weeks healthpro: Nutrition and Exercise Specialists have...
The Tri Talking Sport 12 Days of Christmas Challenge Returns
Christmas is fast approaching and with it the many party invitations and distracting opportunities to let your fitness decrease and your waistline increase during...
The 400m That Got Away
From www.paulhession.co After my trip to Portugal I returned to Scotland. In general this winter we had done some longer stuff and...
Gael force stars to race Days Duathlon.
Days Adventure Duathlon on March 27th With only 2 weeks to go to the start of Days Adventure Duathlon on March 27th...
Which is more important – Sleep or Exercise?
We all have 24 hours in the day. Each person spends their day accommodating their responsibilities, such as work, family, commutes, friends. Some things...
