Friends who run are also friends who drink beer
Get under that 210 minutes 5th June
Back to more mundane bread and butter stuff this week. Had a nice lie in bed....
Reaching Out
Running Through Fog I’m still enjoying Natalie Goldberg’s “Writing Down the Bones”. The chapters are beautifully short and each one makes its point...
Sports Ireland athletes achievements 2014
From Coach Sebastien Locteau I have been inspired more by famous coaches I met or worked with than the hundreds of books I read...
Lilliput
from Diary of a rubbish marathon runner Friday evening I got a sore throat which got worse rather quickly and by the time I...
Wine on the Line Fast Becoming Ireland’s Most Popular Mother’s Day Event
Wine on the Line is now a hugely popular 5K & 10K event with demand far exceeding capacity in its first 3 years.
The...
A Life List for Runners
I’ve only recently that I encountered the whole concept of a ‘Life List’. From what I can tell they come in two...
CORK CITY SPORTS
It’s fair to say I’m a regular at the Cork City Sports at this stage. This year was my 8th year competing and...
Tablet and Technology Triplet Half Marathon Challenge
Whilst most of us were tucking in our Easter Eggs yesterday morning, Lynne O' Loughlin, member of Galway Triathlon Club and mum of triplets based...
Training Thoughts
A few of you asked what was different about my training that resulted in a breakthrough in Dungarvan last Sunday.
The primary reason I think...
Gael force stars to race Days Duathlon.
Days Adventure Duathlon on March 27th With only 2 weeks to go to the start of Days Adventure Duathlon on March 27th...











