Always The Bridesmaid
from Diary of a Rubbish Marathon Runner Ideally you want to be calm and relaxed the day before any race, never mind...
Racing, the foot issue and plans
Racing has been going really well this year. I've broken a PB in all but one distance I've done (half marathon, more...
Tight Hamstrings
In this article, I will address the subject of tight hamstrings rather than an injured or sprained hamstring. I have found tight hamstrings to...
Update on foot issue (part 1 & 2)
from Eoin's Journey As I mentioned in my last post, I had an x-ray of my foot as it had been 5-6...
Recovery time for Retrocalcaneal bursitis
I have just been diagnosed with Retrocalcaneal Bursitis...I ran a 10k in the Phoenix Park 3 weeks ago today...I'm still limping...I know now it...
Run Galway Bay – Your Goal Race of 2020
Your Goal Race of 2020
It’s hard to believe we are into the final days of the first month of 2020, time is flying by...
Tralee marathon race review
from Eoin's Journey As some of you may know, I'm ran in the Tralee Marathon on Sunday (16th). I've been getting a few questions...
Win an Entry to the TCS New York Marathon
The organisers of the Kerry 100k, 50k, Half Marathon and Irish heart foundation 10k are offering one lucky runner the opportunity to win an entry to...
Shannonvale 10k – Real Evaluation
from Solo Run Ok so my recent evaluation shows that I am running pretty efficiently, getting more miles per gallon, but that...
Nine Irish athletes set for Napoli
A small but exciting team of nine athletes will compete at the World Student Games in Napoli next week.
The multi-sport Games have already started...
