Patellofemoral Pain
knee pain ? There are many types and causes of knee pain, but in this article I am going to talk about...
One weekend with big performances.
from Sportsireland.ie Coaching in the last few weeks has been amazing but the cherry on top of the cake happened in one...
A duo of race reports
Reports from the BHAA Maynooth race and the Kildalkey race So the first race I did this year was a bit different...
2nd Alpe D’Huez Triathlon
& 1st Jenson Button Trust Triathlon A week in the Alps and finally some summer. I had moved on from Geneva to...
Today Fm “run with Ray” day 2
Leevale AC handle over 800 people Second day of "Join SPAR & Ray for 5k" in Cork City. Leevale Ac was leading the...
Reflection
Looking back over the first four months of the year I ran 5 races with 3 PB's @ 4, 10 and 39.3 miles...
Low back pain in the Athlete
By Mr Aidan Devitt Consultant Orthopaedic Surgeon Low back pain is a very common problem in general and in excess of 70%...
Run Galway Bay to Storm Ahead this Saturday!
With all eyes on the brewing trouble that hurricane Lorenzo may cause in the coming hours and days, plans are well afoot for Run...
“There to Care – Every step of the way“
Sponsor Joannes 700,000 steps Joanne Ui Chrualaoich will run from Malin to Mizen Head in just 5 days running a total of...
Sixmilebridge – “Welcome to hell”
from Solo Run I went to Sixmilebridge (County Clare) with John today to run a marathon around the town along a 1...
