Why am I interested in the way you run ?
The Castleknock Clinic, Dublin 15 The following are some common questions to help our patients understand the field of biomechanics and custom foot...
Taking on Dublin City Marathon as an Arthritic Athlete – Part 2
Ken Byrne started this blog series here, where he talked about his experiences with triathlons and training for Dublin Marathon with two debilitating conditions.
I...
It’s been too long since I posted.
from running through the fog Thankfully, I’ve been both running and writing since I last posted here . Unfortunately, I haven’t been...
In Conversation With Rising Star Nadia Power
Nadia Power burst onto the International scene this summer with her superb bronze medal in the U23 European Championships in the 800m event. Until recently,...
2020 Achievable Nutrition Resolutions
January is here and for some, that means your trousers are tighter, you're tired and you’ve put on some weight. But not to worry....
Daegu Round Up
https://www.paulhession.co/blogs.html Things didn’t go to plan in the end in Daegu. I came into the race with a bit of an up-and-down...
Tough swim for Mask challenge
here isa report on Lough Mask swim The annual Lough Mask Swim Challenge is complete for the second year and yet again proved...
2 week snap
2-week snap I ran around 32 miles this week and 33 miles the week before. Not high mileage at all but good workouts. Mondays...
“Ultramarathon” by James Shapiro
Book Review Published by Bantam Books in the United States and Canada in September 1980
ISBN 0-553-01275-4
For the last few years I’ve...
Sport Psychology
Sport Psychology What exactly is Sport Psychology? In trying to nail down certain concepts of Sport Psychology here are a few...
