Feb update
Getting back to running... So I've not been doing a lot of running lately and I was talking to a buddy a...
Tralee marathon race review
Tralee marathon on low carbs... As some of you may know, I'm ran in the Tralee Marathon on Sunday (16th). I've been getting a...
Run and Ride For Pieta, Supported by BMW Ireland.
Thousands of people will tackle their first-ever duathlon this summer through a nationwide charity challenge from Triathlon Ireland and BMW.
Run and Ride for Pieta...
Anxiety and Sport Performance
Sports Psychology
Why is it that some athletes accept the decisions made during a game or race and continue to compete with the same determination...
Kiwi runner Nick Willis makes history again!
Kiwi runner Nick Willis already was the only New Zealand athlete to medal twice over 1,500m in the Olympics with silver in Beijing (2008)...
Athletics Ireland to host Digital Marketing Workshops for Clubs
Athletics Ireland will be hosting a number of digital marketing workshops over the coming weeks and months. These free 2-hour workshops will provide clubs...
Get Back
vinnymulveyfitness.com I’ve been getting dog’s abuse from a few different people in the last while for not updating my blog, and I...
Kilimanjaro – Entry #5
Hi guys,
So this entry will cover both May and June, apologies as I didn’t get time to submit a May entry.
May
May went okay with...
“Awards and Hard Work”
November 24th These past 3 weeks have been pretty good. I am officially finished my first phase of winter training and am...
Top Five Tips for Eating Healthy During Christmas
Christmas, a wonderful time of year, from parties with endless wine, canapes and chocolates to staying in with Christmas movies, a large hot chocolate...













