10 Tips to Help you Start Running in 2020
With the new year here there’s no time like the present to get into running. Whether running a race is on your new year...
Beautiful Day
from SoloRun I broke my week long fast this morning. Or should I clarify - my week of intermittent fasting. Sat at...
Tralee marathon race review
from Eoin's Journey As some of you may know, I'm ran in the Tralee Marathon on Sunday (16th). I've been getting a few questions...
Ellen Walshe First Sub-60 Irishwoman in 100m Butterfly
Ellen Walshe First Sub-60 Irishwoman in 100m Butterfly
Ireland’s Ellen Walshe became the first woman to break the one-minute barrier in the 100m Butterfly this...
“You’ve Got to have Faith”
Getting through Winter training As I become more and more experienced when it comes to winter training, the more I realise the most...
How to Create a Relaxing Space for Better Rest at Home
You work hard to improve your times, stamina, and endurance. Fatigue is part of the running game. But, there’s equal and maybe even more...
‘I’m Going Up the Country Baby’
The Connemara 100, August 2009 Race Report
Mick Rice
“I'm going up the country, baby don't you wanna go,
I'm going up the country, baby don't...
Athlone IT International Grand Prix
Witness world-class athletes in action as they battle it out to break records, set personal bests and prepare for the Olympics later this year...
Objective Complete
When I came into this indoor season I wondered if the goal of running 6.70 was maybe going to be beyond me. ...
Skin charity offers ‘social climbing’ in Kerry adventure
Skin charity offers ‘social climbing’ in Kerry adventure
An Irish charity has introduced social climbing with a difference - a chance to take part in...
