Articles

None “My biggest weakness as an endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.”...

One of the nice things about obstacle course racing is that unlike many solo sports, there isn't a standard template for how to train. That...

http://www.bryankeane.com/triathlete/ Round two of my Asian adventure had me racing in Seoul Korea last Sunday. I was glad to get out of the...

It's the time of the year for new beginnings - The first daffodils popped their heads out of their green cocoons...

Amphibian King, Oranmore, Co Galway Sunday March 6th 2011 2.30pm – 4.30pm Amphibian King, Main Street, Oranmore (opposite McDonagh’s Thatch pub) Come meet...

from Bryan Keane I was looking back at the days of old and doing a bit of reading on the history...

from Solo Run Time to burn off some fat................Having made my way through most of "racing weight" and read all good stuff about...

Entry closing thursday at 12 Noon The Days Adventure Duathlon on March 27th is set to attract a bumper field of nearly...

Connemara 100, 2010 – Race Report During the early miles of this race I spoke with two other runners and, as we ran...

from Diary of a Rubbish Marathon Runner We did not have a White Christmas, but when we looked out of the...