The Reek 24hr Challenge Training day
Croagh Patrick (The Reek) Want to be part of a team that creates History?, want to see how far you can push, your...
A duo of race reports
Reports from the BHAA Maynooth race and the Kildalkey race So the first race I did this year was a bit different...
Triathlete preparing for a marathon
Hi Sebastian,
I 'm a second-year triathlete in my late forties. I've done a few sprint triathlons and a couple of Olympics this year. I...
Wine on the Line Fast Becoming Ireland’s Most Popular Mother’s Day Event
Wine on the Line is now a hugely popular 5K & 10K event with demand far exceeding capacity in its first 3 years.
The...
Mallorca Cycling Puerto Pollensa 2011
Is this weather getting you down?? What could be better, when our winter is coming to an end? Jet off to Mallorca,...
Beautiful Day
from SoloRun I broke my week long fast this morning. Or should I clarify - my week of intermittent fasting. Sat at...
Blast from the Past
It is hard to believe it is over 20 years since Ballymena boy, Eddie King, fuelled on a diet of spuds from the home...
Catching Up On Sleep
from Diary of a Rubbish marathon Runner One of the best perks of Christmas, and holidays in general, is the fact that...
Winter (indoor) biking sessions
Winter sessions for the turbo trainer or gym bike. Winter sessions for the turbo trainer or gym bike. 29/10/2011
Winter is coming and...
My first Olympics as a coach !
Athens 2004 I am just Back from Athens where I coached, the Congo National Team for the Athletics from 100m to 1500m track. As...
