Research Review
Collagen can iron out more than just wrinkles Every day we are bombarded with adverts for anti-wrinkle products, each one containing something...
How I Stay Motivated
It’s a question we’ve all been asked or even asked ourselves.
We’ve all figured out our own ways and tricks to get into “workout mode”...
Lough Cutra Castle Triathlon and Multi-Sport Festival Postponed to September
Lough Cutra Castle Triathlon and Multiport Festival is usually first out of the blocks to kickstart the triathlon racing season in the West of...
Justine Kinney Declares For Ireland
Update from Irish Hurdlers In what will surely add spice to the higher echelons of Irish women's long hurdling, Justine Kinney has...
Resolving to Run my First Race
The first day of a new year comes after many days of indulgence, festive fun and a distinct relaxation in training and healthy living....
Dreams of the Pre-Dawn
from Running through the fog For some weeks now I’ve been dreaming running dreams. In quiet moments – sometimes when I run...
Charleville half marathon report
Get under that 210 minutes The morning of the half marathon in Charleville was ideal. No long driving or getting up...
Here Come The Girls to Tough Mudder Ireland
Things are hotting up at Tough Mudder HQ for the annual pilgrimage to Loughcrew in Co. Meath for the world’s toughest and most fun...
Sarah Kelly & Niamh Kilgallen Qualified for the Irish Team
CELTIC TRI-NATIONS Two athletes coached by Performance Coach Sebastien Locteau will represent Ireland at the CELTIC TRI-NATIONS CHAMPIONSHIP Friday 10th...
1931 to 2012
from Bryan Keane I was looking back at the days of old and doing a bit of reading on the history...
