Wicklow Way Trail
Mother Nature talked to me at the weekend! I went to Wicklow on the 12th of April 08, with my Friends Enda, Mark,...
Longford Marathon Festival Attracts 1,000 Runners
Local hero Fenelon completes his 200th marathon CLOSE TO a 1,000 walkers, joggers and runners took part in this year’s Festival of Running...
Lets go round again………
............one more time...............by the average white man. Maybe we'll............... life, at times, feels like a treadmill, with its repetitive and predictable nature...
Running Economy and Improved Running Performance
Running Economy Studies from Australia have shown that running economy (RE) is the most important variable for long distance runners and sets elite...
Why am I interested in the way you run ?
The Castleknock Clinic, Dublin 15 The following are some common questions to help our patients understand the field of biomechanics and custom foot...
“In Albi” Diary of a from Rubbish Marathon Runner
Off I Go Live Updates from 21st IAU 24 Hour European Championships
There will be live updates from the 21st IAU 24 Hour...
Objective Complete
When I came into this indoor season I wondered if the goal of running 6.70 was maybe going to be beyond me. ...
Marker Troubles
from Diary of a Rubbish marathon Runner There once was a runner from Kerry
Who ran with a group oh so merry
They were...
An Evening of Champions
John Treacy, Eamonn Coghlan, Sonia O’Sullivan & Catherina McKiernan Don’t miss An Evening of Champions John Treacy, Eamonn Coghlan, Sonia O’Sullivan &...
Time to get a move on
Impatience and a sudden urge to cut short the 'off season', got me out Sunday morning for what turned out to be a...
