An Evening of Champions
Three icons of Irish Athletics Athletes, coaches and fans will have a rare opportunity to listen to three icons of Irish...
5km / 10km Training Plan 40 to 45 min – 4 weekly sessions
This training schedule is here to help you prepare for your next 5km or 10km with an aim for a 40 to 45 min...
New year resolution
you have made new year’s resolutions in the past...... If you’re like most people on the planet, you have made new year’s...
Leap into Thrive Festival- Ireland’s Ultimate Wellness, Lifestyle and Fitness Experience
Give your 2020 health and fitness goals a boost at Thrive Festival, which returns to The Convention Centre, Dublin on February 29th and March...
Winter Virtual Race Weekends For All The Family
The Castle Virtual Race Series
Join the Castle Virtual Race Series this winter to keep you in tip top shape for when the triathlon racing...
Old News but Good News
from www.bryankeane.com Im living in 1985 right now listening to way to much A-ha and foreigner, in Foreigners words “I really do want...
The Athletic Wisdom of Kenny Rogers
By Mick Rice “You’ve got to know when to hold ‘em,
Know when to fold ‘em,
Know when to walk away,
Know when to run”
(The...
So who is the man behind Runireland.com?
By Des Kirby That’s a question some of you may be wondering about. Sebastien Locteau launched Runireland.com in the summer of 2007 as...
Become a MVP by Volunteering at Tough Mudder
Looking for volunteer work that doesn’t feel like work? Or maybe you just want a cheaper than cheap entry to Tough Mudder. Either way,...
Work Done
From Solo Run I've finally reached the end of my last 3 week training block for Connemara. All that's left is for...
