Castlebar event to have bumper field
Entry closing thursday at 12 Noon The Days Adventure Duathlon on March 27th is set to attract a bumper field of nearly...
Johnny’s on top of the world
August 27, 2010 - 7:15pm Ex-Saw Doc drummer completes 47th marathon for charity
Galway man and Director of Arcana, Johnny Donnelly...
Ice Baths and Cyrochambers
Part 3 of the Recovery Strategy Series As described in Part I, intensive exercise can have a significant impact on sporting performance...
Runners High
need to pound the pavements day after day after day ? There is no definitive explanation as to why committed runners feel...
Week One In Daegu
I arrived here in Daegu on Sunday after an overnight flight from Paris. I had been looking into upgrading to Business...
Are Shin Splints Preventing You From Running ?
Shin Splints (Front of Shin Type) Author, Mr. Paul Gabriel Scullion.,
FCPodS Podiatric Surgeon Signs and symptoms
This condition usually occurs within the muscle belly at...
Hell Is A Lonely Place
...from Diary of a Rubbish Marathon Runner.
Most people I spoke to found it entirely appropriate that the day of this year's Connemara Ultra...
Catching up
Week starting 27th January Monday was a 4-mile recovery effort – 12-minute pace type of thing. I jogged 2 miles with my wife...
Update on foot issue (part 1 & 2)
from Eoin's Journey As I mentioned in my last post, I had an x-ray of my foot as it had been 5-6...
Personal Bests
from Diary of a Rubbish Marathon runner I had absolutely no idea what today’s race had in store. I have not raced...
