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Elite runner place available

New talent search ! That you are a experienced athlete or a fairly new athlete who believes he/she can succeed, we want...

So who is the man behind Runireland.com?

By Des Kirby That’s a question some of you may be wondering about. Sebastien Locteau launched Runireland.com in the summer of 2007 as...

Tough swim for Mask challenge

here isa report on Lough Mask swim The annual Lough Mask Swim Challenge is complete for the second year and yet again proved...

An Evening of Champions

Three icons of Irish Athletics Athletes, coaches and fans will have a rare opportunity to listen to three icons of Irish...

In at The Deep End

Running My First Ultramarathon at The Connemara 100 - Oliver Clare ran his first marathon last March in Connemara. On August 11th,...

Lessons From Lockdown

Early 2020 saw widespread global disruption as the pandemic arrived. For elite athletes, it was impossible to remain unscathed by the restrictions, cancellations and...

“You’ve Got to have Faith”

By Paul Hession December 19th As I become more and more experienced when it comes to winter training, the more I realise...

Today fm 5k with Crusaders AC

Series finale ! Another sunny day over the Irishtown stadium today. Today fm, SPAR, Runireland crew were helped by the Crusaders AC for...

Active Recovery

A review of how active recovery can help performance post race or training Active recovery (AR) refers to engaging in low-intensity exercise...

Dear Legs,

Remember the great times we used to have? I know you go on a break after a marathon and ultra, and I...