The New Half Marathon world record holder, Geoffrey Kamworor
Geoffrey Kamworor sets new half marathon world record
Geoffrey Kamworor is ecstatic to be the new half marathon world record holder.
In an interview after the...
The Power of True Hypnosis
What Hypnosis can do for you ? Hypnosis and hypnotherapy can help people with a wide range of issues including sports performance and...
Love in the Virtual Cycling World – Team IRL Cycling Valentine’s Day Singles Social Zwift
Team Irl Cycling are encouraging those who have a love for cycling and zwifting who may be looking for love in real life, to...
A club runner in Antwerpen
(Belgium) from the 1st to the 8th of July I went with the Irish Junior team and two other coaches to Antwerpen...
Same View, Different Window
from running through fog I’ve been running a bumpy, but interesting, road since the New Year.
In mileage terms, each good week has typically been...
Ned and the English Channel II
Ned Denison, September 14, 2005 Mid July to September
I started as the first 2005 Irish Channel solo aspirant to swim in July and...
The Next Step
from Diary of a rubbish Marathon runner The training has definitely gone up a notch this week. I am still following...
The Rocky Road to Dublin
Taking the Scenic Route from the Conn100 to the Dublin Marathon Oliver Clare has completed 18 marathons since March 2012 as part...
How is your mental running?
It's all in the head I found my athletes, that they are beginners or pros, that their environment as a huge influence on their...
Low back pain in the Athlete
By Mr Aidan Devitt Consultant Orthopaedic Surgeon Low back pain is a very common problem in general and in excess of 70%...










