Runners High
need to pound the pavements day after day after day ? There is no definitive explanation as to why committed runners feel...
Event Report: Tough Mudder Ireland by Peter McGrath
This was my first Tough Mudder (or race of any kind) and I found it to be thoroughly enjoyable. I'd spent 39 years not...
Castlebar event to have bumper field
Entry closing thursday at 12 Noon The Days Adventure Duathlon on March 27th is set to attract a bumper field of nearly...
Race report – Frank Duffy 16k in the park
How I got on racing 16k in VFFs After my not-so-good 10k race back in July, I had been training hard and...
Under The Weather
From Diary of a rubbish Marathon Runner With the kids returning to school/preschool, it was only a matter of time until they picked up...
6 Year Old Completes Ironman Race for Barnardos
6 Year Old Completes Ironman Race
I'm Charlie, I'm 6 years old and I love exercising. This summer we were supposed to be going to...
Up And Down
from Diary of a rubbish Marathon runner I checked my logs from last year what I had done between Dublin and...
Adult Running Workshop
With Aled Hughes & James Nolan December 5th 2009
1.30pm – 3.00pm This workshop is aimed at beginners, intermediate and advanced runners...
10km Training Plan
A four week build-up to your next 10k race by RunIreland's Seb Locteau.
These training schedules are here to help you prepare, and cater for...
Train and Recover, Recover and Train
from Diary of a rubbish Marathon runner When Tuesday's evaluation workout indicated that I am in need of some recovery, I dialled...
