Ticking Over
from Diary of a Rubbish Marathon Runner I know I'm not updating as often as usual at the moment, but there are...
The New Half Marathon world record holder, Geoffrey Kamworor
Geoffrey Kamworor sets new half marathon world record
Geoffrey Kamworor is ecstatic to be the new half marathon world record holder.
In an interview after the...
What if You Decided to Run One Hundred Miles?
The Connemara 100 is best described as a monumental journey through some of Ireland’s most spectacular landscapes.
Taking place in August each year, the event,...
Beautiful Day
from SoloRun I broke my week long fast this morning. Or should I clarify - my week of intermittent fasting. Sat at...
“Awards and Hard Work”
November 24th These past 3 weeks have been pretty good. I am officially finished my first phase of winter training and am...
Current training
My current training As my regular reader (or possibly readers) will know, I've decided from a couple of months ago to not...
Winter (indoor) biking sessions Part Deux
The second set of indoor bike sessions for your ‘enjoyment’ (Part2 ) Winter sessions for the turbo trainer or gym bike. 14/11/2011...
Focus
From Solo run During the 13.1 mile run at the end of the Lost Sheep Tri I more or less made up my mind...
Niall O’Crualaoich’s English Channel Swim
Report written by Jo Fearon (with comments from Niall in italics) Both of us have a background in endurance events, neither of us...
Easter Cycling Holiday Training Camp.
Hi Folks With the weather been so poor at the moment and your turbo trainer nearly burned out, here is...
