Hell Is A Lonely Place
...from Diary of a Rubbish Marathon Runner.
Most people I spoke to found it entirely appropriate that the day of this year's Connemara Ultra...
Welcome To The Cabaret
“How’s it going everybody now you’re very welcome to this evening’s cabaret….” Good man Christy!!! So I thought I’d jump on...
What if You Decided to Run One Hundred Miles?
The Connemara 100 is best described as a monumental journey through some of Ireland’s most spectacular landscapes.
Taking place in August each year, the event,...
Tight Hamstrings
In this article, I will address the subject of tight hamstrings rather than an injured or sprained hamstring. I have found tight hamstrings to...
Triple Header of Triathlon Ireland National Championships Races Announced for Lough Cutra Castle Triathlon...
Lough Cutra Castle Triathlon’s reputation of successfully delivering top-class racing in Galway over the past number of years will see the ever-expanding Triathlon and...
Ned and the English Channel II
Ned Denison, September 14, 2005 Mid July to September
I started as the first 2005 Irish Channel solo aspirant to swim in July and...
Road Restrictions ahead of KBC Dublin Marathon 2019
MARATHON ROUTE
All the details you need to know regarding road closures and restrictions in place throughout the weekend are listed below. Don’t forget, there...
Burnout
By Niamh Flynn Any runner who has experienced an unexpected and sudden decrease in performance and a lack of interest in running will...
Recovery Lessons
from Diary of a rubbish Marathon runner The last thing I said in my previous post was that I would assess on...
Portwest and Hi Tec to sponsor Reek World record bid
Ultra running event With only 3 weeks left until the World record bid on Croagh Patrick, Westport's leading outdoor and adventure clothing company...
