Ned and the Santa Barbara Channel I
Ned Denison, October 4, 2006 The Santa Barbara Channel had been done 3 times by 2 swimmers (more than 20 years...
Another weekend, another ultramarathon
(with a marathon as cool down) Around this time of year, after the triathlon season has finished and the head torches come out,...
Run Galway Bay to Storm Ahead this Saturday!
With all eyes on the brewing trouble that hurricane Lorenzo may cause in the coming hours and days, plans are well afoot for Run...
Support for Clubs and Event Organisers
The most successful clubs, regardless of the sport, are those that offer their members and the broader sporting community professionally organised events at a...
Over 100 Irish Charities are taking on the World together this Saturday the 19th...
The key message of this campaign is that by #doingittogether, we can take on any challenge and achieve great things.
The campaign, supported by the...
Catching up
Week starting 27th January Monday was a 4-mile recovery effort – 12-minute pace type of thing. I jogged 2 miles with my wife...
The Arthritic Triathlete Ken Byrne Breaking Body Boundaries
In 2018 I made three goals:
1) Not to be last in any race
2) To complete my 1st Marathon
3) To lose a bit...
It Is Time
from Diary of a rubbish marathon runner With the Ultra just three days from now, it’s time for another summary. I included...
Record Numbers at Run Galway Bay 2019
Saturday, October 5th saw the 17th edition of Run Galway Bay, the largest multi-distance running event in Galway City with over 4,000 participants undertaking...
Get Back
vinnymulveyfitness.com I’ve been getting dog’s abuse from a few different people in the last while for not updating my blog, and I...












