I have been ignoring you.
where was I? I havent vanished, I am alive, I’m sorry I have been ignoring you. I just needed a little time...
CORK CITY SPORTS
It’s fair to say I’m a regular at the Cork City Sports at this stage. This year was my 8th year competing and...
That Day Again
from Diary of a rubbish Marathon runner 18th September was the day this year. I ran in the morning, as I always...
Cork to Cobh
From Solo run, Today's Cork to Cobh 15 mile road race proved to be a test of my speed/endurance and as my recent long...
Event Report: Tough Mudder Ireland by Peter McGrath
This was my first Tough Mudder (or race of any kind) and I found it to be thoroughly enjoyable. I'd spent 39 years not...
Another weekend, another ultramarathon
(with a marathon as cool down) Around this time of year, after the triathlon season has finished and the head torches come out,...
Top Five Tips for Eating Healthy During Christmas
Christmas, a wonderful time of year, from parties with endless wine, canapes and chocolates to staying in with Christmas movies, a large hot chocolate...
Road Restrictions ahead of KBC Dublin Marathon 2019
MARATHON ROUTE
All the details you need to know regarding road closures and restrictions in place throughout the weekend are listed below. Don’t forget, there...
Back to Basics
from Solo Run After scaling my highest peak last September/October and descending to base camp last month I am ready to set...
Dingle – 3:29:Something
from Solo Run Fantastic day in Dingle today. The rain and wind cleared overnight for a bright and mild morning - perfect...
