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IRONMAN Launches Virtual Club For Athletes

The IRONMAN Group has officially launched the IRONMAN® Virtual Club™ (VC™) web-based platform for athletes around the world. As the go-to destination for everything IRONMAN,...

Super Bodies!

by Coach Seb Locteau I have been extremely busy in the last few weeks, coaching is a 24/7 job and my coaching...

The New Half Marathon world record holder, Geoffrey Kamworor

Geoffrey Kamworor sets new half marathon world record Geoffrey Kamworor is ecstatic to be the new half marathon world record holder. In an interview after the...

Welcome To The Cabaret

“How’s it going everybody now you’re very welcome to this evening’s cabaret….” Good man Christy!!! So I thought I’d jump on...

Trying something different !

Galway Bay swim for Cancer Care West So you are runner or triathlete and feel invincible? Try this! You will feel like a small...

Hitting The Wall

bodywatch.ie A little knowledge often precedes a perilous path. Nonetheless, wise counsel from the mouths of the experienced, however brief, may well...

Ellen Walshe First Sub-60 Irishwoman in 100m Butterfly

Ellen Walshe First Sub-60 Irishwoman in 100m Butterfly Ireland’s Ellen Walshe became the first woman to break the one-minute barrier in the 100m Butterfly this...

“Ultramarathon” by James Shapiro

Book Review Published by Bantam Books in the United States and Canada in September 1980 ISBN 0-553-01275-4 For the last few years I’ve...

Lessons From Lockdown

Early 2020 saw widespread global disruption as the pandemic arrived. For elite athletes, it was impossible to remain unscathed by the restrictions, cancellations and...

Niall O’Crualaoich’s English Channel Swim

Report written by Jo Fearon (with comments from Niall in italics) Both of us have a background in endurance events, neither of us...