What separates Tough Mudder from the rest?
The obstacle course racing scene has boomed in the past few years.
Even here in Ireland, we have well over a dozen regulars now. Runamuck,...
Seizing the Opportunity Lauren Roy
Athletics careers are fleeting at best. This month we remembered one of New Zealand's finest, the late Sir Peter Snell. His time at the...
Interference (or should Runners weight train or not?)
The topic of weight training for runners turns into a complicated discussion for most club and national distance runners. While we...
Dusting off yer bike
If you’re an occasional cyclist or even a wimpy racer, you may have locked your bike in a cold dark place over the...
Keith and Alanna Russell A Love Story Told Through Running
Article by David Doyle
Its 11.39 pm. In front of me sits a cold, half empty coffee. It moved through the lukewarm stage approximately thirty...
Run with Chiropractic…
None Chiropractic is a profession specialising in spinal health and the spine’s intimate relationship with the nervous system. Chiropractic treats the neuromusculoskeletal system...
That Day Again
from Diary of a rubbish Marathon runner 18th September was the day this year. I ran in the morning, as I always...
It’ll Be Over Before You Know It
From Solo run These were the words of advice from Denis Looney at the track last Tuesday for the Portumna 50k this...
Why running is good for your mental health?
WORLD MENTAL HEALTH DAY
Sport has a profound effect on your physical and mental fitness and today to mark World Mental Health Day, here, at...
The Paralympic Council of Ireland is pleased to announce the appointment of James Nolan
Head of Paralympic Athletics The Paralympic Council of Ireland is pleased to announce the appointment of James Nolan as Head of Paralympic...
