I think i’ll sleep downstairs for a while!
from Solo run Where do I start? At the finish I think as this is not going to be a long post, except...
Resolving to Run my First Race
The first day of a new year comes after many days of indulgence, festive fun and a distinct relaxation in training and healthy living....
Cork to Cobh
From Solo run, Today's Cork to Cobh 15 mile road race proved to be a test of my speed/endurance and as my recent long...
For God and Country
from Solo Run Part of being a member of a running club is turning out once in a while to represent the...
Big City Marathons vs. Countryside Marathons
Whether you took part in the Dublin Marathon last weekend or are taking on New York City Marathon this weekend, you can't deny there...
Dingle – 3:29:Something
from Solo Run Fantastic day in Dingle today. The rain and wind cleared overnight for a bright and mild morning - perfect...
Make The Magic Happen
from Running Through Fog Some time ago I was talking with an old friend of mine about running. It was a beautiful summer’s...
How To Find Your Fitness Motivation During COVID-19
Article by Dr. Jane Walsh, Health Psychologist NUI Galway.
The coronavirus pandemic has caused a major upheaval to all of our lives. Many people are stressed...
Boiling Frogs Slowly – Leipzig 100km Report
Race Report, Leipzig 100k, 16th Aug, 2008 Ultra-marathons fascinate me. I enjoy marathons more, but I just can’t seem to escape from the...
Patellofemoral Pain
knee pain ? There are many types and causes of knee pain, but in this article I am going to talk about...
