Nutrition For Endurance Exercise
from Eoin's Journey I've been more and more interested in nutrition since I started running and racing and almost six weeks ago...
On the road again…
Getting back after 4.5 months off After 4.5 months, I'm finally able to get back to running and cycling. I've missed them...
How to Train for Tough Mudder 2019
Tough Mudder has recently released 10 updated or new obstacles for 2019.
Let's just saw the excitement is real. Although Tough Mudder is all about...
Lilliput
from Diary of a rubbish marathon runner Friday evening I got a sore throat which got worse rather quickly and by the time I...
So You Want to Time Qualify for Major Marathons?
For most people, their bucket lists are filled with things like skydiving, or the seven wonders of the world. But for runners, it might...
Always The Bridesmaid
from Diary of a Rubbish Marathon Runner Ideally you want to be calm and relaxed the day before any race, never mind...
Nolan’s – healthpro “Love you Life” Programme
Love your Life Programme in association with healthpro: Nutrition and Exercise Specialists Over the last few weeks healthpro: Nutrition and Exercise Specialists have...
Fitness Apps and Their Impact on Your Wellbeing
A study carried out by the J.E. Cairnes School of Business and Economics at NUI Galway has examined how fitness apps can affect the...
Just a Club Runner
There are many ways for people to involve themselves in the sport of running. The way that has worked best for me...
Triathlon Ireland Welcomes Covid Assistance for Financially Affected Clubs
Ten triathlon clubs are to receive a significant funding boost of €103,475 from Sport Ireland to help them cope with the financial fallout of...
