World champion to compete at Westport Sea 2 Summit
over 1,000 competitors and supporters to Westport The cream of Irish Adventure Racers and Athletes are set to descend on Westport this...
Here Come The Girls to Tough Mudder Ireland
Things are hotting up at Tough Mudder HQ for the annual pilgrimage to Loughcrew in Co. Meath for the world’s toughest and most fun...
Research Review
Collagen can iron out more than just wrinkles Every day we are bombarded with adverts for anti-wrinkle products, each one containing something...
Make The Magic Happen
from Running Through Fog Some time ago I was talking with an old friend of mine about running. It was a beautiful summer’s...
So Much For A Downhill Start!
from Diary of a rubbish marathon runner And there was me, really looking forward to today's race. The website still states
Just to...
Dislocated Pelvis
Hi Jenny,
I dislocated my pelvis prior to Christmas and had it re-inserted by a chiropractor (painful but effective). Unfortunately the pelvis appears to have...
The force is with Ballinrobe’s Marrey
Padraig Marrey personal report. Ballinrobe man Padraig Marrey beat off over 3,000 racers to win the Gaelforce adventure race last Saturday Gaelforce...
Are you looking for Fit-friendly holiday in 2020?
Looking for a healthier alternative holiday in 2020?
Recent studies have shown that the popularity of active holidays is on the rise. Rather than the...
A question regarding my diet (5-15 Mile Runner)
Hi Harriette,
I have a question regarding my diet. I complete a number of 5mile - 15-mile races throughout the year but quite often...
Get Tough!!! Get The Edge!
Developing a psychological edge with Mental Toughness…… Mental toughness is the ability to focus, particularly in high pressure situations, on what is...
