On the road: 5k it aint
Kealan O'Connors take on the Dublin Marathon "I guess you shouldn't be sweating by the time you turn off the quays entering mile...
Run Galway Bay Welcomed 1972 Olympic Champion Frank Shorter
While the sun shone over Galway Bay, the finish line of the annual Run Galway Bay 10k, Half Marathon and Full Marathon was emotional...
Training And Recovery
My feeling is that you are running too much during the week. Your legs/body needs time to repair after the Dublin Marathon. I would...
“In Albi” Diary of a from Rubbish Marathon Runner
Off I Go Live Updates from 21st IAU 24 Hour European Championships
There will be live updates from the 21st IAU 24 Hour...
Pushing Boundaries
from Solo Run I got thinking about the shoes I run in during this evenings run. For over a year now I have been...
Nutrition For Endurance Exercise
from Eoin's Journey I've been more and more interested in nutrition since I started running and racing and almost six weeks ago...
Winter Wonderland
from Diary of a rubbish marathon runner A few weeks ago the coach told me he wanted to see a faster Friday,...
Lough Cutra Castle Triathlon Black Friday Campaign Launched – Get 35% Discount Across All Races.
Lough Cutra Castle Triathlon and Multisport Festival returns in May 2021
Lough Cutra Castle Triathlon and Multisport Festival returns in May 2021 with a whole...
Super Bodies!
by Coach Seb Locteau I have been extremely busy in the last few weeks, coaching is a 24/7 job and my coaching...
Down and Out In Espoo
IV ENDURANCE 24 h Esport Ratiopharm Arena Espoo (Photos Copyright – Jussi Riku)
As I made my way home from Helsinki, I couldn’t help...
