A duo of race reports
Reports from the BHAA Maynooth race and the Kildalkey race So the first race I did this year was a bit different...
Kenya’s Brigid Kosgei sets women’s marathon record at 2019 Chicago Marathon
Brigid Kosgei breaks Paula Radcliffe's women's marathon record in Chicago.
Kenya's Brigid Kosgei has set a new women's marathon world record time of 2.14.04 in...
Just a Club Runner
There are many ways for people to involve themselves in the sport of running. The way that has worked best for me...
5 pieces of advice to succeed in your first Marathon
Let's learn about yourself, and learn from my experience 1) get the objective right. If you have a half marathon time, it...
Ultra (or any) running at night
Running in the dark and associated issues. Just for a change I thought I would broach a subject for those out there...
Healthy Eating
The Start line Thinking as a runner, I view healthy eating as the ‘Start Line’ for the event of sports nutrition. Getting a...
“Awards and Hard Work”
November 24th These past 3 weeks have been pretty good. I am officially finished my first phase of winter training and am...
Science lite: Stairs or Lift, which is faster?
A lighter look at some science Stairs or Lift, which is faster? In a recent article in the Canadian Medical Associations...
Ned and the Santa Barbara Channel I
Ned Denison, October 4, 2006 The Santa Barbara Channel had been done 3 times by 2 swimmers (more than 20 years...
Coaching Mid season review
from sportsireland.ie Results seems to look good from my side as a coach, Barbara running 2.37 Marathon, James 3rd In limerick Marathon,...
