The First Step of a Long Journey
Diary of a Rubbish Marathon Runner I must be getting old because time is flying and I can hardly keep up with...
Up And Down
from Diary of a rubbish Marathon runner I checked my logs from last year what I had done between Dublin and...
There is a TIME AND PACE for Everyone
The narrow, winding road could barely be seen through the rain pelting against the windshield. The wipers were fighting a losing battle as the...
Run Cycle Swim
If the weather keeps doing this I’ll turn into a triathlete without even wanting to! The floods have subsided somewhat, which...
Roots for a Strava Slave
Unfortunately, some people don’t get it.
I’m not sure why but they just don’t understand the sport.
I overheard two eejits on the radio last night...
Colder Than Ever
from Diary of a Rubbish Marathon Runner Your comments have been rather unanimous this time and believe it or not, on Saturday...
The Pick’n’Mix five miler
Observations on a summers evening five miler Well into the summer evening five milers and 10k's, tongue firmly in cheek heres...
2020 KBC Dublin Marathon Cancelled
The 2020 KBC Dublin Marathon has been cancelled due to the coronavirus pandemic
The race was due to be held in the capital on Sunday,...
The Importance of Posture
Now that I am teaching people the correct mechanics to prevent running injuries I have become very observant of peoples running style and posture....
Cycle and Chat for the Irish Cancer Society
Cycling Ireland will host a charity sportive this Sunday, May 3rd on the online training platform, Zwift. Many of Ireland's top professional cyclists, including...
