Running with orthotics
Hi Jenny
Have been running about 4 years mostly injury free. During 2009 and 2010 i have upped my training. I run about 40 miles...
Training Thoughts
A few of you asked what was different about my training that resulted in a breakthrough in Dungarvan last Sunday.
The primary reason I think...
Running Through The COVID-19 Crisis
We've seen a huge surge in the number of people out and about, walking, jogging, running and taking the opportunity to get out into...
Weekly Turbo Training for Kids with Bjorn Ludick
Have you a budding triathlete or cyclist at home who would enjoy some bike training?
Bjorn Ludick has set up a weekly online Kids Turbo...
Return of the Stingray Guitar
September 1st!! Where is the time going? Summer over and all the kids back in school. I returned to work this...
Friends who run are also friends who drink beer
Get under that 210 minutes 5th June
Back to more mundane bread and butter stuff this week. Had a nice lie in bed....
Are Ingrown Toenails Preventing You From Running ?
Are Ingrown Toenails Preventing You From Running?
Author. Mr Paul Gabriel Scullion. FCPodS podiatric surgeon
If you have ever suffered from problems associated with your toenails...
nollaig shona dhuit !
from all at runireland 6th christmas at the runireland office. We have come a long way and the site is improving each...
Time to get a move on
Impatience and a sudden urge to cut short the 'off season', got me out Sunday morning for what turned out to be a...
12th at Seoul ITU Asian Cup
https://www.bryankeane.com/triathlete/ Round two of my Asian adventure had me racing in Seoul Korea last Sunday. I was glad to get out of the...
