Encouraging Your Staff to Run is Good for Your Company’s Growth
If you're wondering how to keep your staff motivated and how to get them to work better as a team, this article is for...
Leitrim runner to run “12 Marathons of Christmas” in aid of North West Stop
Leitrim runner Liam Cox is aiming to take part in a mammoth feat of running 12 Marathons in 12 days in aid of North...
47
from Solo Run The first year I did this I started at midnight and finished about 18 and a half hours later,...
Change in Lottery Entry Process for KBC Dublin Marathon 2020
Lottery Entry Process for KBC Dublin Marathon 2020
The Dublin Marathon organisers are aware of the concern caused by the changes to the entry process...
Malin2Mizen – DAY 1!!
Oh my God that was a long day! We were up at 5am and left the hotel at 5:45 to be at...
The Ironman are swimming – nearly naked!
wetsuited Ironman ! Well, for us in Cork it started in 2007 with Niall O'Crualaoich. This wetsuited Ironman had done a...
Getting Old
I seem to be having the same discussion again and again: "Did you run the Dublin marathon?"
"No, I decided on no more marathons for...
3 decades of racing and over 10 National Championships
from www.bryankeane.com I was swimming at the Irish National Championships and Olympic trails last week when it all hit. A kid of...
Keeping It Going
By Paul Hession The last time I wrote a diary entry I was in Ostrava preparing for the 300m against Jeremy Wariner the...
The Tri Talking Sport 12 Days of Christmas Challenge Returns
Christmas is fast approaching and with it the many party invitations and distracting opportunities to let your fitness decrease and your waistline increase during...
