Back to Back Marathon Running – Is it Wise?
Last weekend, I ran my 159th marathon and this weekend, I will run my 160th marathon.
I was telling a coworker the lessons I learned...
Roller Coaster Ride
Diary of a rubbish Marathoner Well, what a fine Valentine’s Weekend it was. We spent Saturday shopping in Cork, after unashamedly ensuring...
Winter, Definitely
from Diary of a Rubbish Marathon Runner Well, Wednesday’s evening workout on the bike did not happen, mostly due to laziness...
Another weekend, another ultramarathon
(with a marathon as cool down) Around this time of year, after the triathlon season has finished and the head torches come out,...
Run with Chiropractic…
None Chiropractic is a profession specialising in spinal health and the spine’s intimate relationship with the nervous system. Chiropractic treats the neuromusculoskeletal system...
There is a TIME AND PACE for Everyone
The narrow, winding road could barely be seen through the rain pelting against the windshield. The wipers were fighting a losing battle as the...
Running and Racing…Get Your Routine Back On Track
With the end of August fast approaching and the kids going back to school, it's a sure sign that Summer is coming to an...
IRONMAN World Championships 2019
All roads of triathlon lead to Kona, The Big Island of Hawaii for the 2019 IRONMAN World Championships taking place tomorrow October 12th.
With the...
Something Different
From Solo run While our club mates were lining up on Fitzwilliam Square for the start of the Dublin City Marathon at...
Adaptogen Smoothies: Beat Stress and Anxiety
Adaptogens are the latest health discovery, supporting the body to boost immunity and help to fight symptoms of stress and anxiety making them a...
