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Dislocated Pelvis

Hi Jenny, I dislocated my pelvis prior to Christmas and had it re-inserted by a chiropractor (painful but effective). Unfortunately the pelvis appears to have...

Winter is Coming – Top Tips for staying safe while Running

It feels as though the temperature suddenly dropped as soon as the clocks went back. Winter has arrived and the winter weather is coming....

RunIreland.com January Sale – Payday Promos

To celebrate restrictions lifting, events opening again we have been working with event organisers to give you some discounts for upcoming events around the...

LOOKING TO TRAIN FOR AN ADVENTURE RACE AFTER LOCKDOWN?

Has this year sparked the ambitions of an adventure race? It will certainly be a year to remember. Despite all the economic downturn and social...

How To Find Your Fitness Motivation During COVID-19

Article by Dr. Jane Walsh, Health Psychologist NUI Galway. The coronavirus pandemic has caused a major upheaval to all of our lives. Many people are stressed...

Running Tips for People Who Hate Running

During this downtime that we are experiencing due to COVID19, I decided to take up running again. I have just started the Couch to...

Pink, Blue & Black Tape – what is it?

An overview of Kinesio Tape, the latest trend in injury management "Something better than any laser, wrap, or electric massager...The Tape. It is...

Keith and Alanna Russell A Love Story Told Through Running

Article by David Doyle Its 11.39 pm. In front of me sits a cold, half empty coffee. It moved through the lukewarm stage approximately thirty...

Lee Maginnis in conversion with Robyn McKee

Robyn McKee is a popular figure in athletics. She races on all surfaces, over a variety of distances and when not racing she can...

Top Tips On What to Pack for the TCS New York Marathon

The 2019 New York City Marathon takes place this weekend on Sunday 3rd of November. Over 50,000 people will take part in the 26.2...