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Wednesday, October 20, 2021

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Pain in hamstring muscles

Tight Hamstrings

In this article, I will address the subject of tight hamstrings rather than an injured or sprained hamstring. I have found tight hamstrings to...

‘I Promise, I’ll never do a full IRONMAN’

Valerie O'Gorman is an active member of Galway Triathlon Club who was one of a team of twenty-three who travelled from the club based...

Edible Water Pods Replaced 200,000 Plastic Bottles at London Marathon – How Did It...

The London Marathon took a major step forward in sustainability as they replaced 200,000 plastic bottles with edible, biodegradable water pods called Ooho! pods. View...

What I am Going to Eat the Day Before KBC Dublin Marathon

One of the recent lessons I've learned is to not get complacent around running. Prepping for a marathon is essential. 26.2 miles is no...

Avoiding Taper Tantrums Pre KBC Dublin Marathon

It’s the countdown to the KBC Dublin Marathon. Thousands of runners, joggers and walkers from all over the world will descend on our nation’s...

Upcoming Races in Donegal

If you've had the pleasure of finding yourself in Donegal, then you'll know what a gem it is. Made up of castles, rugged coastlines, stunning...

Training Motivation: How to Stay Focused in The Face of COVID-19

Article by Dr. Jane Walsh, Health Psychologist NUI Galway. In the midst of the current coronavirus pandemic, we have witnessed the temporary annihilation of the...

Vhi Women’s Mini Marathon is this Sunday – Here’s Everything You Need to Know

The Vhi Women's Mini Marathon is this Sunday 2nd June at 2pm, bringing 30,000 women together on the streets of Dublin to run, walk...

KBC Dublin Marathon Weather Outlook

Weather forecast for KBC Dublin Marathon According to Met Eireann the outlook for the weather for the KBC Dublin Marathon on Sunday looks mostly dry...

Change in Lottery Entry Process for KBC Dublin Marathon 2020

Lottery Entry Process for KBC Dublin Marathon 2020 The Dublin Marathon organisers are aware of the concern caused by the changes to the entry process...