Working Out
from Diary of a "Rubbish Marathon Runner" When I asked for opinions at the end of my last post I should have known...
Horseshoe 10k
Report and Results None
A great race was had by the 160 participants who turned up on a sodden evening. The...
Ballina 10K Road Race 9th september 07
Fun Run & Walks Spot Prizes Galore:
Refreshments - Drinks Stations.¬
Entry: €10. Juniors; €5. Entries taken on Race Day up to...
Loughnane nominated for European Athlete of the Month
Olive Loughnane has been nominated for European Athlete of the month following her winning performance in Dundice. The 2009 World Championships silver...
Results
from Cork B.H.A.A Please find attached the results from the FMC 4 Mile race held on 24th Jan.
(also on www.corkbhaa.com/pages/results.htm) ...
Parkwest10k welcomes energie fitness on board
free use of gym facilities after event As sponsors of the Parkwest 10k run Energie fitness will allow free use of its gym...
The Lee River 1.25 mile swim open to all.
from Women in Sports The Lee Swim is one of the top open water swimming events in Ireland and everyone is welcome....
Not so Good
from "Diary of a Rubbish Marathon Runner" With 4 weeks to go, I’m in the last stages of heavy training for Dublin. I’ve...
Check out Issue 2 of TRIATHY EXTREME
Press release IN THIS ISSUE: (attached)
- Outline raceday timetable
- Update on TRIATHYGIG.COM
- Useful info about 'CORE TRAINING'
- Important Pre-Race Bike Checks Keep...
Build-Up Begins For 18th Annual Quantum Life Dungarvan 10
from West Waterford Athletic Club West Waterford Athletic Club is encouraging athletes fun runners alike to start their build up for the 18th...
