The Carraig Hotel ‘Deadmans 5’ Mile Road Race Results
the third and final Race in the outfield sports/asics summer series(promoted by carrick on suir a.c roadrunners ) took place last sunday 12th...
Glavey and Linnane take the honours in Roundstone
A fantastic day of running in the beautiful surrounds of Connemara - this years Roundstone Bay 8K was a huge success! On a...
Entries coming in fast!
Runners are taking up the Early Bird Opportunity for 2014 Join your running mates and make use of the early bird rates for...
Munster Indoor Senior and Junior championships
from AAI website There were several excellent performances at the Munster indoor championships at Nenagh yesterday. Sprinters were out in force with heats,...
Celtic Cross Country International
Ulster Team of 20 Will Head to Celtic Cross Country International Athletics Northern Ireland have announced the following Ulster team for the the...
Last results
full results - Point Construction 5k 2008
- St. Patrick’s Festival 5K road
- Parnell 5km Ciaran Doherty from letterkenny Ac and Catriiona Jennings...
Woodie’s DIY Masters Indoor
from the AAI report from Leevale AC and Limerick AC Masters athletes took over the Nenagh Olympic stadium today to complete a superb...
Seb’s COPE Triathlon Training Sessions on the Prom
Meet 2 A bigger group of us gathered in the Salthill car park this week; others had clearly been encouraged to come along...
ESB National League Finals
(from AAI website) The weather dominated proceedings at Tullamore today. These days we are all used to a few showers in the course...
Which is more important – Sleep or Exercise?
We all have 24 hours in the day. Each person spends their day accommodating their responsibilities, such as work, family, commutes, friends. Some things...
