Fluid Intake and Marathons: What You Need to Know
Training for a marathon?
Well amongst several factors such as your training technique, sleep, and nutritional intake, your hydration status plays a vital role in...
The 10k Mo Run coming back to Dublin this November!
Supporting Movember and the Irish Cancer Society Join Mo Running this November and be part of a great event that supports a fantastic...
MONSTER DREAM RUN 5KM
making dreams come true for sick children in Ireland Share a Dream who have been making dreams come true for the last 23yrs...
Indoor Pole Vault Meet
from A.A.I website Following on from last years successful event pole vault coach Jim Alexander has arranged another AAI indoor pole vault meet...
RESULTS!!!
None Results updated by age groups & gender.
Thanks to all who took part in today's event and also thanks to all the marshalls...
Preview of the Cork Half Marathon
from John Desmond The big event this week is of course the 'Mizuno' Cork Half-Marathon in Blarney on Sunday, the 14th of September....
What is Kinesiology Tape
Kinesiology Sports Tape Unlike regular athletic taping, using kinesiology tape allows freedom of motion without restricting muscles or blood flow. By allowing the...
Byrne just misses out on shocking Twell
from the Irish Examiner DEIRDRE BYRNE came within one second of creating the first major upset of the year in athletics when she...
Thomas Barr crowned Athlete of the Year at the 2016 Irish Life Health National...
Thomas Barr (Ferrybank) was named as the Athlete of the Year at the Irish Life Health National Athletics Awards which took place on Wednesday...
European Cross Country Championships Dublin 2009
from AAI website European Cross Country Championships Dublin 2009
Preparations are well advanced for the hosting of the 16th SPAR European Cross Country...
