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KBC Dublin Marathon Key Information

When is KBC Dublin Marathon? Sunday, 27th October 2019 How can I track my friends that are running? Use the tracking link  What is the start time of...

Training Motivation: How to Stay Focused in The Face of COVID-19

Article by Dr. Jane Walsh, Health Psychologist NUI Galway. In the midst of the current coronavirus pandemic, we have witnessed the temporary annihilation of the...

“The transformation in these guys has been unbelievable”: Niall Breslin announces “Mullingar Marathon...

  Niall Breslin challenges the nation to join him and four newbie runners as they embark on one of the most testing of all endurance...

Change in Lottery Entry Process for KBC Dublin Marathon 2020

Lottery Entry Process for KBC Dublin Marathon 2020 The Dublin Marathon organisers are aware of the concern caused by the changes to the entry process...

6 Ways to Lose Belly Fat

Having a lot of fat in your abdominal area has been strongly linked to type 2 diabetes and heart disease. This is why is...

Top Tips for Running in the Rain

Love it or hate it, the rain cannot be avoided in Ireland. Here are some of RunIreland.com's top tips for running in the rain: Don't...

Training for a sub 40 minute 10km

By Seb Locteau edited and reviewed by Seán Bailey I have been reviewing this article recently, as it seems some website found...

Are Ingrown Toenails Preventing You From Running ?

Are Ingrown Toenails Preventing You From Running? Author. Mr Paul Gabriel Scullion. FCPodS podiatric surgeon If you have ever suffered from problems associated with your toenails...

2020 Achievable Nutrition Resolutions

January is here and for some, that means your trousers are tighter, you're tired and you’ve put on some weight. But not to worry....

Fluid Intake and Marathons: What You Need to Know

Training for a marathon? Well amongst several factors such as your training technique, sleep, and nutritional intake, your hydration status plays a vital role in...