Avoiding Taper Tantrums Pre KBC Dublin Marathon
It’s the countdown to the KBC Dublin Marathon. Thousands of runners, joggers and walkers from all over the world will descend on our nation’s...
“The transformation in these guys has been unbelievable”: Niall Breslin announces “Mullingar Marathon...
Niall Breslin challenges the nation to join him and four newbie runners as they embark on one of the most testing of all endurance...
Training Motivation: How to Stay Focused in The Face of COVID-19
Article by Dr. Jane Walsh, Health Psychologist NUI Galway.
In the midst of the current coronavirus pandemic, we have witnessed the temporary annihilation of the...
Change in Lottery Entry Process for KBC Dublin Marathon 2020
Lottery Entry Process for KBC Dublin Marathon 2020
The Dublin Marathon organisers are aware of the concern caused by the changes to the entry process...
6 Ways to Lose Belly Fat
Having a lot of fat in your abdominal area has been strongly linked to type 2 diabetes and heart disease. This is why is...
Fluid Intake and Marathons: What You Need to Know
Training for a marathon?
Well amongst several factors such as your training technique, sleep, and nutritional intake, your hydration status plays a vital role in...
5 Reasons to Enter the Half on the Head
The Views: The Half on the Head is one of Irelands most scenic runs. This Half Marathon begins at Ballyheigue Beach and takes you...
Top Tips for Running in the Rain
Love it or hate it, the rain cannot be avoided in Ireland. Here are some of RunIreland.com's top tips for running in the rain:
Don't...
2020 Achievable Nutrition Resolutions
January is here and for some, that means your trousers are tighter, you're tired and you’ve put on some weight. But not to worry....
Training for a sub 40 minute 10km
By Seb Locteau edited and reviewed by Seán Bailey I have been reviewing this article recently, as it seems some website found...
