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Article by David Doyle Its 11.39 pm. In front of me sits a cold, half empty coffee. It moved through the lukewarm stage approximately thirty...

Get under that 210 minutes A BIT ABOUT ME... Name is Cathal Daly. Orginally from Mayfield, Cork. Mayfield is famous for producing one great...

Article by David Doyle  Nichola Duffy’s introduction to running in January 2016 could hardly be described as love at first sight. With an infant (and...

Professional Endurance Coach Sebastien Locteau has a proven track record of achievement in Ireland for over 20 years as a competitive swimming, triathlon...

Diary of a Rubbish Marathon Runner (Blog) About Me I'm married to Niamh and a father to a pair of twins, Lola and Shea,...

Strength & Conditioning Coach Qualifications: • MSc in Strength and Conditioning (currently completing) • BSc (Hons) Sports Science • Physical Therapist (MIAPT) Accreditations: • Irish Institute of Sport Accredited Strength...

Tough Mudder has recently released 10 updated or new obstacles for 2019.  Let's just saw the excitement is real. Although Tough Mudder is all about...

Last weekend, I ran my 159th marathon and this weekend, I will run my 160th marathon.  I was telling a coworker the lessons I learned...

Last weekend, I took part in my 159th Marathon and a lot went wrong.  My 159th Marathon was along the Greenway from Achill to Westport....

Ultramarathon coach Representing Ireland in the 2005 UK Athletics 100k Championships in a time of 8:18:51 Placed 6th male, Mick a an impressive sports...