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Chartered Physiotherapists in Sport Medicine Member of the Association of Chartered Physiotherapists in Sport Medicine (ACPSM), Qualified in Adaptive Physical Therapy (Post-Physiotherapy). Member...

Eoin's Journey About me... Some background info... I was born and raised in Ireland and have worked there most of my life. When I finished...

Strength & Conditioning Coach Qualifications: • MSc in Strength and Conditioning (currently completing) • BSc (Hons) Sports Science • Physical Therapist (MIAPT) Accreditations: • Irish Institute of Sport Accredited Strength...

About Me I started running shortly after my 40th birthday to train for the "once in a lifetime marathon" (mid-life crisis and all...

Article by David Doyle  Nichola Duffy’s introduction to running in January 2016 could hardly be described as love at first sight. With an infant (and...

January is here and for some, that means your trousers are tighter, you're tired and you’ve put on some weight. But not to worry....

Get under that 210 minutes A BIT ABOUT ME... Name is Cathal Daly. Orginally from Mayfield, Cork. Mayfield is famous for producing one great...

Athlete & Trainer - Irish International Long Distance Runner - National Champion for 10km Track, Half Marathon, 10km Cross Country and 12km Cross Country -...

Running 20 Marathons in 2012 for the Inspire Foundation (ReachOut.com) They deliver practical and innovative online programs that help improve young people's...

Article by Tricia Strelioff MISCP With the COVID-19 restrictions currently limiting our exercise distance to 2km and all this extra time we have at...