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Friday, November 14, 2025

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How To Find Your Fitness Motivation During COVID-19

Article by Dr. Jane Walsh, Health Psychologist NUI Galway. The coronavirus pandemic has caused a major upheaval to all of our lives. Many people are stressed...

Helen Doherty MSMA MHFST DipAK

Sport Massage and Sports Injuries Helen Doherty is the proprietor of Sporting Angels and is based in Belfast and Ballymena. She...

Adam

Online Marketing & Event Technology Expert With 5 years experience working in the Endurance market with event organisers, Adam's in-depth knowledge of the...

Bryan Keane

www.bryankeane.com Bryan Keane finally reached some of the goals he set himself years ago to compete at the top level of international sport. ...

James Nolan

Sydney and Athens Olympian European indoor Silver medallist at 1500m. PB’s 800m 1.46.05 1999 1000m 2:21.12i 2007 1500m 3.35.69 2003 3000m 7.52.84i 2006 Progression: Year 800m...

Jenny Branigan

Jenny Branigan offers advice on injury prevention, Physio and treatment. Jenny Branigan is a Chartered Physiotherapist and owns Total Physio, a private practice. Total...

Eoin O’Beara

Eoin's Journey About me... Some background info... I was born and raised in Ireland and have worked there most of my life. When I finished...

Karl Gilligan BSc (Hons), Ph. Th. (MIAPT), CSCS

Strength & Conditioning Coach Qualifications: • MSc in Strength and Conditioning (currently completing) • BSc (Hons) Sports Science • Physical Therapist (MIAPT) Accreditations: • Irish Institute of Sport Accredited Strength...

Running Tips for People Who Hate Running

During this downtime that we are experiencing due to COVID19, I decided to take up running again. I have just started the Couch to...

Niall Donohue

Podiatrist Niall has worked in his private practice for the past 11 years and has held many private consultant positions in both the...