Looking Forward
www.paulhession.co/
Enjoyed the trip over to Belfast for the nationals. It was a pity I was not able to compete, and it was...
Reflection
Looking back over the first four months of the year I ran 5 races with 3 PB's @ 4, 10 and 39.3 miles...
running on the water !
Supporting Cope Galway and Croi Supporting my two favorite charities through the COPE Triathlon and free training sessions and fundraising money for...
Old News but Good News
from www.bryankeane.com Im living in 1985 right now listening to way to much A-ha and foreigner, in Foreigners words “I really do want...
Doing other stuff
Solo Run While running has taken a back seat since Barcelona I'm lucky that my urge to expend energy can be satisfied...
King of Pana –Sunday 6th June at 10:30 am
In conjunction with the Cork City Marathon, there will be a friendship run on Sunday 6th June at 10:30 am and it's being called...
“Calm Before The Storm”
It’s been a while since I last had a diary entry. I guess one of the main reasons for this is that...
Edmonton World Cup
from 2bryankeane.com/triathlete" The locals love it, and the top story is all about the local girl who has taken on the world and...
Memories Of Connemara
from Diary of a rubbish Marathon runner The first thing Ray O'Connor, the Connemara RD, said to me when he saw me...
Ticking Over
from Diary of a Rubbish Marathon Runner I know I'm not updating as often as usual at the moment, but there are...
