Create a New Mother’s Day Tradition With These Unmissable Events
Mammies are the best, aren't they?
With Mother's Day coming up this weekend, we've pulled together some quirky gift ideas. So why not swap the...
So You Want to Time Qualify for Major Marathons?
For most people, their bucket lists are filled with things like skydiving, or the seven wonders of the world. But for runners, it might...
6 Ways to Lose Belly Fat
Having a lot of fat in your abdominal area has been strongly linked to type 2 diabetes and heart disease. This is why is...
Three Top Tips For Marathon Training
Doing a marathon is a huge achievement. The blood, sweat, and tears that go into those 26.2 miles begin long before the start line...
When Should I Start Training for The Dublin Marathon?
Our advice? There's no time like the present.
T-minus 8 months until D-Day. Dublin Marathon 2019 will have a record breaking 22,500 participants for its 40th...
Fluid Intake and Marathons: What You Need to Know
Training for a marathon?
Well amongst several factors such as your training technique, sleep, and nutritional intake, your hydration status plays a vital role in...
Taking on Dublin City Marathon as an Arthritic Athlete – Part 2
Ken Byrne started this blog series here, where he talked about his experiences with triathlons and training for Dublin Marathon with two debilitating conditions.
I...
The Arthritic Triathlete Ken Byrne Breaking Body Boundaries
In 2018 I made three goals:
1) Not to be last in any race
2) To complete my 1st Marathon
3) To lose a bit...
How many calories does it take to lose a pound?
Have you heard the weight loss 'rule' that it takes 3,500 calories to lose a pound? Basically, the rule says that in order to...
Become a MVP by Volunteering at Tough Mudder
Looking for volunteer work that doesn’t feel like work? Or maybe you just want a cheaper than cheap entry to Tough Mudder. Either way,...
