Advice

From the Irish Cancer Society Colour Dash to Run Galway Bay, The RunIreland.com events team have a long but exciting event season. The RunIreland event...

Hi Sebastian, I 'm a second-year triathlete in my late forties. I've done a few sprint triathlons and a couple of Olympics this year. I...

from Sports Ireland So you ran the first two weeks of the program and you felt fine ? The emails we received...

‘Think carefully and choose wisely, don’t let lucrative financial deals tempt you to take on a sponsor that does not add value to your...

Hi, I am having problems running distances.once I have being running for about 40 min I always have the urgent need to use a toilet...

Hi, Running my first half marathon in July. Haven't used gels in any training runs so far, and probably won't now. Is there anything else...