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Friday, August 19, 2022

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Dublin Marathon Ready, Steady Go!

Katharine Teeling, running coach and owner of Coast Road Runners gives us the final tips for a great race day Sunday!  With less than 24 hours...

5 tips for KBC Dublin Marathon from Doireann Murtagh, Physiotherapist from Beacon Hospital’s New...

Congratulations! All the hard work has been done and you’re now only a few days out from the 2019 KBC Dublin City Marathon. Completing...

Training for an Irish obstacle race

One of the nice things about obstacle course racing is that unlike many solo sports, there isn't a standard template for how to train. That...
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How to Train for Tough Mudder 2019

Tough Mudder has recently released 10 updated or new obstacles for 2019.  Let's just saw the excitement is real. Although Tough Mudder is all about...

Big City Marathons vs. Countryside Marathons

Whether you took part in the Dublin Marathon last weekend or are taking on New York City Marathon this weekend, you can't deny there...

Top Five Tips for Eating Healthy During Christmas

Christmas, a wonderful time of year, from parties with endless wine, canapes and chocolates to staying in with Christmas movies, a large hot chocolate...

Top Tips on What to Pack for London Marathon 2019

The 2019 Virgin Money London Marathon takes place Sunday 28th April. Race Pack and number collection takes place at the Virgin Money London Marathon Running...

5km / 10km Training Plan 50 to 55 min – 3 weekly sessions

This training schedule is here to help you prepare for your next 5km or 10km with an aim for a 50 to 55 min...

Run and Ride For Pieta, Supported by BMW Ireland.

Thousands of people will tackle their first-ever duathlon this summer through a nationwide charity challenge from Triathlon Ireland and BMW. Run and Ride for Pieta...

Run Galway Bay Race Report – Andrew Nolan

A visit to the city of the tribes It was the Run Galway Bay 10k/Half-Marathon/Full marathon. I had done the half marathon for 3 out...