Running

Our advice? There's no time like the present.  T-minus 8 months until D-Day. Dublin Marathon 2019 will have a record breaking 22,500 participants for its 40th...

What is the Gaelforce 10k Trilogy? Three is always better than one! The Gaelforce 10k Trilogy has been just launched and is sure to energise your...

Training for a marathon? Well amongst several factors such as your training technique, sleep, and nutritional intake, your hydration status plays a vital role in...

Ciara Mageean (UCD) and Mark English (UCD) won brilliant bronze medals in the 800m in 1:47.39 and 1500m in 4:09.43 respectively on the final...

The days are getting longer and the highly anticipated fine stretch in the evening is making a comeback. Spring is most definitely here, and with...

Ken Byrne started this blog series here, where he talked about his experiences with triathlons and training for Dublin Marathon with two debilitating conditions.  I...

In 2018 I made three goals: 1) Not to be last in any race 2) To complete my 1st Marathon 3) To lose a bit...

The 6th Annual International Grand Prix took place today in Athlone Institute of Technology, and it was a day filled with excitement and record-breaking...

We all know the rhyme: 30 days has September, April June and November, all the rest have 31 - except for January which NEVER...

This year Ballinrobe Duathlon celebrates its 10th birthday with a bumper field expected at the start line in 3 weeks’ time. How It All Started Back...