Running

If you've had the pleasure of finding yourself in Donegal, then you'll know what a gem it is. Made up of castles, rugged coastlines, stunning...

In this article, I will address the subject of tight hamstrings rather than an injured or sprained hamstring. I have found tight hamstrings to...

One of the recent lessons I've learned is to not get complacent around running. Prepping for a marathon is essential. 26.2 miles is no...

It’s the countdown to the KBC Dublin Marathon. Thousands of runners, joggers and walkers from all over the world will descend on our nation’s...

When is KBC Dublin Marathon? Sunday, 27th October 2019 How can I track my friends that are running? Use the tracking link  What is the start time of...

  Niall Breslin challenges the nation to join him and four newbie runners as they embark on one of the most testing of all endurance...

Lottery Entry Process for KBC Dublin Marathon 2020 The Dublin Marathon organisers are aware of the concern caused by the changes to the entry process...

Love it or hate it, the rain cannot be avoided in Ireland. Here are some of RunIreland.com's top tips for running in the rain: Don't...

Training for a marathon? Well amongst several factors such as your training technique, sleep, and nutritional intake, your hydration status plays a vital role in...

On Friday night just gone, I ran in what was probably my toughest Irish running event to date - the Ballyhoura Midnight Marathon. The...