Achilles Tenosynovitis
Diary of a Rubbish Marathon Runner I didn’t know there was such a thing either, but I sure know what it feels like.
Turns...
The Largest Running Community in the Country
Thanks to you and all the running, triathlon, swimming and cycling clubs who have supported Runireland over the past two years we are delighted...
Focus
From Solo run During the 13.1 mile run at the end of the Lost Sheep Tri I more or less made up my mind...
Under The Weather
From Diary of a rubbish Marathon Runner With the kids returning to school/preschool, it was only a matter of time until they picked up...
What should I be taking pre race?
Hi,
Running my first half marathon in July. Haven't used gels in any training runs so far, and probably won't now. Is there anything else...
Having trouble shifting the last few KG
Harriette,
I am currently training with seb as my "online coach" in a forum on this site. in the past 2 years i have taken...
Needing the toilet urgently while runnning
Hi,
I am having problems running distances.once I have being running for about 40 min I always have the urgent need to use a toilet...
How do I maintain the right balance of nutrition without eating yeast, wheat or...
Hi Harriette,
I'm a runner and also do some gym work as cross training. I decided to get a food intolerance test (via blood sample)...
Runners High
need to pound the pavements day after day after day ? There is no definitive explanation as to why committed runners feel...
Tough swim for Mask challenge
here isa report on Lough Mask swim The annual Lough Mask Swim Challenge is complete for the second year and yet again proved...
