Hyland and Relay Advance to Finals; Hill and Ryan Secure Semi-Final Places
Irish swimming success in Glasgow
Ireland had their most successful morning in the pool yet at the European Short Course Championships with Brendan Hyland and...
Ultra Training
Solo run With my eye on a 100k ultra in June I though it would be a great opportunity to used the...
Needing the toilet urgently while runnning
Hi,
I am having problems running distances.once I have being running for about 40 min I always have the urgent need to use a toilet...
Dear Runners: Check out your healthpro Newsletter for the month of July
Nutrition and Exercise Advice for you to Digest Check out your healthpro Newsletter for the month of July! As always, we've got a...
The capability ladder!
By French Coach Seb Locteau I remember when I started coaching, I asked in an international sport conference, if coaches should train...
Ironman UK 2006
By French Coach Seb Locteau, I did Kildysart 4miles, Headford 8km, Swinford 4.5 miles, Westport 13 miles and the Streets in 14 days, to...
Connemara 2012 – Running with the Irish Kenyans
from Solo Run Sunday was my third time running the Connemara Ultra but the first time I raced it without being forced...
“In Albi” Diary of a from Rubbish Marathon Runner
Off I Go Live Updates from 21st IAU 24 Hour European Championships
There will be live updates from the 21st IAU 24 Hour...
Keeping the Events Team Motivated
From the Irish Cancer Society Colour Dash to Run Galway Bay, The RunIreland.com events team have a long but exciting event season.
The RunIreland event...
Paul Hession !
Usually I am not the type of person who looks back. Most of the time I am looking forward…to the next...
