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Managing Triathlon Training During COVID19

Article by Bjorn Ludick Covid 19 is proving to be one of the biggest pandemics that we have been faced with globally, and as a...

Running Through The COVID-19 Crisis

We've seen a huge surge in the number of people out and about, walking, jogging, running and taking the opportunity to get out into...

Training Motivation: How to Stay Focused in The Face of COVID-19

Article by Dr. Jane Walsh, Health Psychologist NUI Galway. In the midst of the current coronavirus pandemic, we have witnessed the temporary annihilation of the...

Are you looking for Fit-friendly holiday in 2020?

Looking for a healthier alternative holiday in 2020? Recent studies have shown that the popularity of active holidays is on the rise. Rather than the...

Kevin Seaward runs the fastest marathon by an Irishman in 17 years

What an achievement! 35-year-old from Belfast runs the fastest marathon by an Irishman since 2002 which moves him to joint tenth on the all-time...

Three Top Tips For Marathon Training

Doing a marathon is a huge achievement. The blood, sweat, and tears that go into those 26.2 miles begin long before the start line...

When Should I Start Training for The Dublin Marathon?

Our advice? There's no time like the present.  T-minus 8 months until D-Day. Dublin Marathon 2019 will have a record breaking 22,500 participants for its 40th...

Fluid Intake and Marathons: What You Need to Know

Training for a marathon? Well amongst several factors such as your training technique, sleep, and nutritional intake, your hydration status plays a vital role in...

2019 To Be The Worst Year Ever for Bicycle Crashes

This piece by Padrig Marrey, Marrey Training offers great insight and advice for those planning to take to their bikes this year be it...

Pace-Man Advice in the Count Down to the Dublin Marathon

With just a few weeks to go to the Dublin Marathon, the research team at Pace-Man outline what the science says you should focus...