RunIreland.com’s OCR HQ
OCR Ireland’s home for the latest news, race results/reports and upcoming events in the OCR community, as well as, tips and advice from some of Ireland’s top OCR athletes.
Training for an Irish obstacle race
One of the nice things about obstacle course racing is that unlike many solo sports, there isn't a standard template for how to train.
That...
A Great Day for the Paddy’s
Paul Molloy has been one of the most competitive guys on the Irish OCR circuit since it took off. Formerly a road runner, with...
Event Report: Tough Mudder Ireland by Peter McGrath
This was my first Tough Mudder (or race of any kind) and I found it to be thoroughly enjoyable. I'd spent 39 years not...
Become a MVP by Volunteering at Tough Mudder
Looking for volunteer work that doesn’t feel like work? Or maybe you just want a cheaper than cheap entry to Tough Mudder. Either way,...
Experiencing the Tough Mudder community
There's much more to Tough Mudder than crawling under barbed wire, squeezing through dark tunnels and wading through pits of mud.
In fact, if you...
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