Articles

Ned Denison, June 16, 2007 Nearly three years ago I signed up to swim the English Channel. Failing on my first attempt...

None Chiropractic is a profession specialising in spinal health and the spine’s intimate relationship with the nervous system. Chiropractic treats the neuromusculoskeletal system...

Are Ingrown Toenails Preventing You From Running? Author. Mr Paul Gabriel Scullion. FCPodS podiatric surgeon If you have ever suffered from problems associated with your toenails...

Plantar Heel Pain (Plantar fasciitis) and Custom Foot Orthoses Signs and Symptoms Do you suffer from excruciating pain in the bottom of your heel that has...

I loved running from I was very young and strangely enough looked forward to running around the muddy fields at home after school. Now...

Hi. Just completed Dublin Marathon at a disappointing 4:20- My half marathon in Phoenix park September was 1:48 but after that my training took...

Hi Sebastian, This is really well-written and I absolutely agree with the articles. I just found your site and haven’t read extensively (yet). But something that...

Elite running made easy Your everyday, normal sort of runner, like me, will be breathless just watching. But many of the Elites runners will make...

Take it easy! Overtraining occurs when athletes try too hard to improve performance and train beyond the body's ability to recover. The common warning signs...

It's all in the head I found my athletes, that they are beginners or pros, that their environment as a huge influence on their...