HELEN DOHERTY MSMA MHFST DipAK
Sport Massage and Injury Management Helen Doherty is the proprietor of Bodyworks and is based in Belfast. She...
Solid in Salamanca
When we planned out our competition plan for this year, the Olympic preparation basically fell into two phases. In June I planned...
Keeping It Going
By Paul Hession The last time I wrote a diary entry I was in Ostrava preparing for the 300m against Jeremy Wariner the...
Again To Carthage
Book Review Book Review – “Again To Carthage” by John L.Parker, Jnr
ISBN: 987-1-891369-77-3
Published by Breakaway Books, New York in 2007. I...
Golden Start in Bislett
By Paul Hession I have finally started my summer race season. It’s been a long time coming! I did a few low-key indoor...
Burnout
By Niamh Flynn Any runner who has experienced an unexpected and sudden decrease in performance and a lack of interest in running will...
Signs Are Good
from Paul Hession I am just back from my training camp in Portugal. It was set up by Athletics Ireland and had a...
Who can benefit from Aqua Running?
Aqua running is really a fantastic way to keep training while injured or to cross train. Every runner would benefit from Aqua or...
“Calm Before The Storm”
It’s been a while since I last had a diary entry. I guess one of the main reasons for this is that...
Wicklow Way Trail
Mother Nature talked to me at the weekend! I went to Wicklow on the 12th of April 08, with my Friends Enda, Mark,...
