A Life List for Runners
I’ve only recently that I encountered the whole concept of a ‘Life List’. From what I can tell they come in two...
So who is the man behind Runireland.com?
By Des Kirby That’s a question some of you may be wondering about. Sebastien Locteau launched Runireland.com in the summer of 2007 as...
PASSING OF LAR O’BYRNE
"The Matt Busby of Clonliffe Harriers" Lar O'Byrne, an icon of Irish athletics, died early today at Francis Hospice, Raheny after a...
New Irish Running Book Launched
from Mick rice For sale on runireland.com
Many of us will know that Frank Greally has edited the Irish Runner's 'bible', Irish Runner Magazine,...
Training plan for Half and Full Marathon
A marathon has always been, for some, the ultimate achievement. There is a mythical aspect behind it. I receive many requests for a simple...
Demystify conception of perception
"If you always train the same expect the same" In this article I will try to bring some new concept to review your...
Boiling Frogs Slowly – Leipzig 100km Report
Race Report, Leipzig 100k, 16th Aug, 2008 Ultra-marathons fascinate me. I enjoy marathons more, but I just can’t seem to escape from the...
runways.ie
Shop review by coaches ! About them :
Runways in Parnell Street has been set up as a partner shop to Cycleways (est. 1984.)...
Swedish Moves Improve Achilles Problems
Achilles Tendinitis Two words that strike fear into the heart of many a runner for the following reasons:
- it interrupts training...
HOW DO YOU FIND A GOOD SPORTS MASSAGE PRACTITIONER?
Finding a good Sports Massage Practitioner Finding a good Sports Massage Practitioner (SMP) can be like finding a good doctor or a...
