What separates Tough Mudder from the rest?
The obstacle course racing scene has boomed in the past few years.
Even here in Ireland, we have well over a dozen regulars now. Runamuck,...
GUESS THE TIME Sponsored by Portumna Forest Marathon
The Folks at Portumna Forest Marathon have given us a great prize to give away.
How to Enter
To enter, all you have to do is comment...
Do I really LOVE running?
Like most things in the world, I would guess that everyone has a love/hate relationship with running. We love it when it’s going well...
Updates for this Weekends Events
The cold weather snap continues to affect events across the country.
As of Friday 2nd March at 4pm there is a Red alert for Dublin, Kildare,...
Kilimanjaro Blog – Entry #2
Welcome to Kilimanjaro, Blog entry 2. The month was mostly spent with a mix of a bit of running and hill walking and getting...
Eight Tips for a Runner’s Life
Runners learn slowly and very often the hard way.
We’ll run races in shoes that we bought at the expo and then surge ahead of...
Training for an Irish obstacle race
One of the nice things about obstacle course racing is that unlike many solo sports, there isn't a standard template for how to train.
That...
Design Your Own Workout Routines
It’s not like you’re stuck for choice but how do you know if you’ve made the right one?
A quick Google search and you can...
Lotta Freaks
Just before midnight on Friday the 15th August 1969 Arlo Guthrie took to the stage at the Woodstock Music and Art Fair. He looked out into the...
Roots for a Strava Slave
Unfortunately, some people don’t get it.
I’m not sure why but they just don’t understand the sport.
I overheard two eejits on the radio last night...