Reaching Out
Running Through Fog I’m still enjoying Natalie Goldberg’s “Writing Down the Bones”. The chapters are beautifully short and each one makes its point...
Personal Bests
from Diary of a Rubbish Marathon runner I had absolutely no idea what today’s race had in store. I have not raced...
Paul Hession to officially open Ireland’s leading technical running store
Amphibian King, Oranmore, Co Galway
Sunday March 6th 2011
2.30pm – 4.30pm
Amphibian King, Main Street, Oranmore
(opposite McDonagh’s Thatch pub)
Come meet...
Harlequin Adventure Duathlon
Bicycle tips from Marrey Bikes. With the Harlequin Adventure Duathlon race only 3 weeks away we at Marrey bikes advise getting your...
Head for the hills
from Solo Run The last run of my cut-back week was an off-road session in the Nagle Mountains (hills really) with Paul...
Climb your own personal Everest in the West of Ireland
By Frank McCann JOE caught up with cycling enthusiast Padraig Marrey, the man who aims to climb Croagh Patrick 12 times in...
10km Training Plan
A four week build-up to your next 10k race by RunIreland's Seb Locteau.
These training schedules are here to help you prepare, and cater for...
Hitting The Wall
bodywatch.ie A little knowledge often precedes a perilous path. Nonetheless, wise counsel from the mouths of the experienced, however brief, may well...
You Never Told Me This Was Not Waterproof!!
from Diary of a rubbish marathon runner Shea just learnt a lesson about electronic equipment and water the hard way, but somehow...
Get Back
vinnymulveyfitness.com I’ve been getting dog’s abuse from a few different people in the last while for not updating my blog, and I...
