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Running Seminar


Running Seminar To Be Held at Stillorgan Park Hotel Running has never been more popular with literally thousands of people taking to the roads, parks and hills each and every day. The recession has witnessed a boom in running with record entries at races nationwide.

Life Seminars are hosting a special running seminar entitled “Smarter Running Better Running” in the Stillorgan Park Hotel, Dublin on Wednesday 24th September at 7.30pm. This two hour seminar which is being hosted by popular running commentator Susan Walsh will provide runners of all levels with expert advice in the areas of coaching, nutrition and injury prevention.


This must attend seminar for all running abilities will feature experts drawn from the running world including Michael McGovern an Athletics Association of Ireland (AAI) accredited coach, Edel Keaveney, a qualified nutritionist with a degree and PhD in Nutrition from UCC and Jenny Branigan a Chartered Physiotherapist who runs Total Physio in Dublin.


Things You Will Learn At This Evening Seminar Include:

• Getting Started
• Running Fundamentals
• Training Tips and advice
• Running smarter and more efficiently
• Optimum Nutrition for Running
• Common Injuries and prevention techniques


Tickets €35

Venue: Stillorgan Park Hotel, Co. Dublin

Date: Wed 24th Sept 2014

Time: 7.30pm

Register online at www.lifeseminars.ie

Registration Enquiries: [email protected]