10 Ways to Shaking Up Your Exercise Routine with Life Style Sports
You’ve set some targets You’ve hit the gym. You’ve even clocked up a few runs. Now it’s March and out of nowhere you’ve hit...
Best Running Shoes for Beginners with Life Style Sports
The number one thing that every new runner needs (besides their A Game!) is the right pair of running shoes. With so many options...
Amanda Byram and David Gillick announced as Ambassadors for 2017 Vhi Women’s Mini Marathon
Amanda Byram and David Gillick, members of the Vhi Support Team announced this week that the 2017 Vhi Women’s Mini Marathon is now...
Why I run
I'm not a natural runner. Despite my long stride, running wasn't something I automatically took to. My stamina is, I suspect, below the...
Are You Ready to Break out of Gaol?
Wicklow town Half marathon or 10km is the perfect target for starting the new season of running/ walking. It is only...
2017’s Must-have Fitness Gear from Life Style Sports
If you really want to perform and reach your personal goals, you need the right tools for the job. And that’s where...
GMIT STUDENTS SIGN UP FOR FIRST EVER TRIATHLON AS PART OF NEW MENTAL...
Six GMIT students who are not actively involved in sport or daily exercise have signed up to take part in Lough Cutra...
Bring Your AGame with Our Winter Running Guide from Life Style Sports
Getting out of bed on a freezing cold morning is not fun. Now try going out on a 10K run. Pretty easy to...
Barr stars at University Indoors
Thomas Barr starred at the Irish University Indoor Championships in Athlone IT yesterday with a record-breaking run in the 400m. Running for...
Gavan Hennigan Irish Endurance Runner Turned Sailor Makes Ocean Rowing History
After 49 days on the water, Irishman Gavan Hennigan completed the 5,000km Talisker Whisky Atlantic Challenge in style as he broke Irish and...
