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Wednesday, February 8, 2023


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So What is ChiRunning?

I loved running from I was very young and strangely enough looked forward to running around the muddy fields at home after school. Now...

Claremorris 5 mile results

John Byrne wins in style. Results of the DeCare Claremorris 5 miler: Saturday 23rd June 2007 Posn. No....

Athens 2004

My first Olympics as a coach ! I am just Back from Athens where I coached, the Congo National Team for the Athletics...