Articles

from Diary of a Rubbish Marathon Runner We did not have a White Christmas, but when we looked out of the...

A beautiful sunny day as I headed out for a hilly fartlek run and this came on the iPOD. I never quite...

you have made new year’s resolutions in the past...... If you’re like most people on the planet, you have made new year’s...

from Diary of a Rubbish Marathon Runner Well, Wednesday’s evening workout on the bike did not happen, mostly due to laziness...

From Solo Run I finally managed to get back on the bike last Friday for the first time since splitting my lip off...

Being under the mistaken impression that I know what I’m doing, Grellan (https://solorun.blogspot.com) asked a few questions a few days ago. ...

John Treacy, Eamonn Coghlan, Sonia O’Sullivan & Catherina McKiernan Don’t miss An Evening of Champions John Treacy, Eamonn Coghlan, Sonia O’Sullivan &...

“How’s it going everybody now you’re very welcome to this evening’s cabaret….” Good man Christy!!! So I thought I’d jump on...

The Connemara 100, August 2009 Race Report Mick Rice “I'm going up the country, baby don't you wanna go, I'm going up the country, baby don't...

Diary of a Rubbish Marathon Runner I must be getting old because time is flying and I can hardly keep up with...