Ultra (or any) running at night
Running in the dark and associated issues. Just for a change I thought I would broach a subject for those out there...
Climbers set new 24-hour world record on the Reek in fund-raising drive
Imagine climbing 89 kilometres, 55 miles or two marathons in a 24-hour period. Then turn that challenge vertically on its head...
Tight Hamstrings
In this article, I will address the subject of tight hamstrings rather than an injured or sprained hamstring. I have found tight hamstrings to...
Lets go round again………
............one more time...............by the average white man. Maybe we'll............... life, at times, feels like a treadmill, with its repetitive and predictable nature...
CORK CITY SPORTS
It’s fair to say I’m a regular at the Cork City Sports at this stage. This year was my 8th year competing and...
Testing Times
After Sunday’s crash and burn, Monday was never going to be more than a short, easy, slow run. In fact, I...
12th at Seoul ITU Asian Cup
https://www.bryankeane.com/triathlete/ Round two of my Asian adventure had me racing in Seoul Korea last Sunday. I was glad to get out of the...
I think i’ll sleep downstairs for a while!
from Solo run Where do I start? At the finish I think as this is not going to be a long post, except...
Rome/Rabat Recap
https://www.paulhession.co/blogs.html Well I didn’t set the world on fire in my first couple of races of the season but I guess that...
Portwest and Hi Tec to sponsor Reek World record bid
Ultra running event With only 3 weeks left until the World record bid on Croagh Patrick, Westport's leading outdoor and adventure clothing company...
