(English version below) Glac páirt i Rás Mhúscraí, Cill na Martra – an tríú Rás sa tsraith ‘Na Rásaí’! Rás bóthair 5k/10k ag tosnú ag 11am ar an Satharn 18 Iúil, i gceann de na háiteanna is áille in Éirinn! Cláraigh ó 10.00am maidin an rása i gCill na Martra. Duaiseanna: 1ú/2ú Bean agus Fear, 1ú Bean agus Fear os cionn 40, 1ú Bean agus Fear os cionn 50. Tá an rás seo á reáchtáil ag Comharchumann Forbartha Mhúscraí Teo. , i gcomhar le Oireachtas na Gaeilge agus cuirfear fáltais i dtreo áiseanna don phobal. Ceadúnas faighte ón AAI. Bronnfar t-léine ‘Rás Mhúscraí’ ar an gcéad 100 a chláraíonn. Tacaíonn an West Muskerry Athletics Club le Rás Mhúscraí.
Léarscáil den 5k https://www.mapmyrun.com/routes/view/667460808
Léarscáil den 10k https://www.mapmyrun.com/routes/view/661524816
Tuilleadh eolais faoi Na Rásaí: https://www.facebook.com/pages/Na-R%C3%A1sa%C3%AD/1417897925181594
Join us in Rás Mhúscraí, Cill na Martra – the third in Na Rásaí series of races, a 5k/10k road race starting at 11am on Saturday 18 July in one of the most beautiful places in Ireland! Register from 10.00am on race day in Cill na Martra, near Maigh Cromtha. Prizes: 1st/2nd Man and Woman, 1st Man and Woman over 40, 1st Man and Woman over 50. This race is being organised by the local development association Comharchumann Forbartha Mhúscraí Teo., in conjunction with Oireachtas na Gaeilge and all proceeds will go towards local community facilities. AAI licence granted. The first 100 to register will receive a ‘Rás Mhúscraí’ t-shirt. / Rás Mhúscraí is supported by the West Muskerry Athletics Club.
Map of 5k route 5k https://www.mapmyrun.com/routes/view/667460808
Map of 10k route https://www.mapmyrun.com/routes/view/661524816
Further information on Na Rásaí: https://www.facebook.com/pages/Na-R%C3%A1sa%C3%AD/1417897925181594
