(English version below) Glac páirt i Rás 10k Chonamara – an séú Rás sa tsraith ‘Na Rásaí’! Rás bóthair 10k ag tosnú ag 4pm ar an Satharn 8 Deireadh Fómhair, i gCarna, i gConamara, i gceann de na háiteanna is áille in Éirinn! Clárú ó 2:00-3:30pm in Óstán Charna. Duaiseanna: 1ú/2ú Bean agus Fear, 1ú Bean agus Fear os cionn 40, 1ú Bean agus Fear os cionn 50. Tá an rás seo á reáchtáil ag Cumann Lúthchleas Chonamara i gcomhar le Oireachtas na Gaeilge. Bronnfar t-léine ‘Na Rásaí’ ar an gcéad 100 a chláraíonn. Cláraigh €20 arlíne thíos nór ar an lá. Cúrsa ag https://www.mapmyrun.com/routes/fullscreen/47348572/
Tuilleadh eolais faoi Na Rásaí ag https://www.facebook.com/Na-Rásaí-1417897925181594/
Join us in Rás 10k Chonamara, the sixth in Na Rásaí series of races, a 10k road race starting at 4pm on Saturday 8 October in Carna, Conamara, one of the most beautiful places in Ireland! Register from 2:00-3:30pm in Óstán Charna. Prizes: 1/2 Man and Woman, 1 Man and Woman over 40, 1st Man and Woman over 50. This race is being organised by Cumann Lúthchleas Chonamara in conjunction with Oireachtas na Gaeilge. AI permit. Register online below €20 or on the day. Techie ‘Na Rásaí’ t-shirt for the first 100 who register. Se course here https://www.mapmyrun.com/routes/fullscreen/47348572/
Further information on Na Rasaí at https://www.facebook.com/Na-Rásaí-1417897925181594/
