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The Saturday Panel: Off the Ball, 40th Dublin Marathon
Nathan Murphy joined in studio by Collette O'Hagan, Cathal Dennehy and Frank Greally where they look ahead to the 40th Dublin Marathon, what it takes to run 695 marathons, development of Nike shoes and much more
Cold Weather Running Tips With Coach Shawn Musgrove
Do you want to learn how to run in the cold? We share our tips on how to dress, how to stay safe and we share our favorite running tips that will keep you warm this Winter.
Simon Smith: The Power of Sport and Positivity on the Road to Recovery
Simon Smith has recently returned from an adventure that saw him race at IM 70.3 Marrakech, Morocco in October and then jump on his bike to make his way home to Clifden, Connemara in 30 days fundraising for two local charities in the process.
Tri Talking Sport – Chris Mintern: Triathlete on Going Long & Chasing Podiums
Chris Mintern is the current Irish National Champion across Sprint, Standard and Middle Distances after back to back wins in the Standard and Middle Distance races only 8 days apart in June/ July 2019
Tri Talking Sport – Nikki Bartlett: Professional Triathlete, From Rowing to Triathlon
Nikki Bartlett is a professional triathlete from the UK, she has taken a diverse road to triathlon, leaving her life as a rower behind due to injury, she has been racing professionally as a triathlete for 4 years.
Heroes and Friends: Dick Hooper Led The Way
https://open.spotify.com/episode/1IwVFf68ENhuIUKxKGKMWO
Dick Hooper won the inaugural Dublin Marathon back in 1980 and claimed the men's title on two other occasions. A three times Olympian, Dick...
Obstacle Course Racing: How Long is a race?
Ultra's and Ninja's couldn't be farther apart, but they share a common name... An Obstacle Course Race. Join us this week as we dive into the different lengths and qualities of obstacle course races. Next week, we will be joined by UNAA President and Founder Bob Clark for an episode you won't want to miss!
Heroes and Friends: Gary O’Hanlon – Tougher Than Leather
A little bit of time has elapsed since we visited Gary O'Hanlon at home to record this episode of Heroes and Friends. At the time, Gary had not been able to train for over three months due to injury and he had little hope of making the start line for the KBC Dublin Marathon
Off The Ball, Athletics Panel: Psychology of long-distance running
Catherina McKiernan, Mick Clohisey and Frank Greally in studio with Nathan discussing marathon training tips, Park Runs, avoiding injuries and plenty more.
The ORC Report: Karin Karlsson, 2019 Obstacle Course Racing World Champion
The 2019 Obstacle Course World Championship was held recently in London, England. The 2019 15k race was won by Karin Karlsson, from Sweden
