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Heroes and Friends: David Carrie and his Turtles and Hares
Welcome to the first in a new series of Podcasts featuring Frank Greally in conversation with a selection of his Heroes & Friends.
Tri Talking Sport – Chris Mintern: Triathlete on Going Long & Chasing Podiums
Chris Mintern is the current Irish National Champion across Sprint, Standard and Middle Distances after back to back wins in the Standard and Middle Distance races only 8 days apart in June/ July 2019
RunBuzz: How To Get Rid Of Shin Splints
In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity
Heroes and Friends: Gary O’Hanlon – Tougher Than Leather
A little bit of time has elapsed since we visited Gary O'Hanlon at home to record this episode of Heroes and Friends. At the time, Gary had not been able to train for over three months due to injury and he had little hope of making the start line for the KBC Dublin Marathon
Tri Talking Sport – Ray O’Connor: Marathon Man
In this episode, we chat with Ray O'Connor from Galway. Ray is an avid runner and ultra distance enthusiast with 169 marathons under his belt to date.
Tri Talking Sport – Kayanne Horgan & Valerie Fogarty: An Ironman Adventure
Kayanne Horgan and Valerie Fogarty from Galway Triathlon Club completed IRONMAN Sweden in August this year.
The ORC Report: Karin Karlsson, 2019 Obstacle Course Racing World Champion
The 2019 Obstacle Course World Championship was held recently in London, England. The 2019 15k race was won by Karin Karlsson, from Sweden
Tri Talking Sport – Laura Siddall: Chasing the sunshine, life as a professional triathlete
In this episode, I chat with professional triathlete Laura Siddall who was knee-deep in IRONMAN Wales preparation when we caught up on Thursday of race week in Tenby.
Off The Ball, Athletics Panel: Psychology of long-distance running
Catherina McKiernan, Mick Clohisey and Frank Greally in studio with Nathan discussing marathon training tips, Park Runs, avoiding injuries and plenty more.
Tri Talking Sport – Leo Hynes: Para Triathlete
Leo Hynes is a proud member of Tri Lakes Triathlon Club and was a keen triathlete from 2009 – 2012 despite being diagnosed with Macular Degeneration in 2009.








