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RunBuzz: How To Get Rid Of Shin Splints
In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity
Tri Talking Sport – Ray O’Connor: Marathon Man
In this episode, we chat with Ray O'Connor from Galway. Ray is an avid runner and ultra distance enthusiast with 169 marathons under his belt to date.
RunBuzz: How To Prevent Muscle Cramps When Running
In this episode of the RunBuzz Running Podcast, I discuss muscle cramps and how to prevent them from occurring during runs and races. All this and more, on today's show.
Off The Ball, Athletics Panel: Psychology of long-distance running
Catherina McKiernan, Mick Clohisey and Frank Greally in studio with Nathan discussing marathon training tips, Park Runs, avoiding injuries and plenty more.
Fearless Females in Triathlon, Inspire and Enthral on Tri Talking Sport Podcast Episode
Triathlon Ireland recently hosted a Women's Health and Wellbeing Conference in Dublin with an array of insightful speakers and hands on workshops designed to...
Tri Talking Sport – Kayanne Horgan & Valerie Fogarty: An Ironman Adventure
Kayanne Horgan and Valerie Fogarty from Galway Triathlon Club completed IRONMAN Sweden in August this year.
Tri Talking Sport – Nikki Bartlett: Professional Triathlete, From Rowing to Triathlon
Nikki Bartlett is a professional triathlete from the UK, she has taken a diverse road to triathlon, leaving her life as a rower behind due to injury, she has been racing professionally as a triathlete for 4 years.
Tri Talking Sport – Damian Browne: Talking Rugby, Running and Rowing the Atlantic
In this episode, former professional rugby player Damian Browne from Galway talks about his adventures in rugby, running, rowing and mountain climbing, all in the ambitious pursuit of living an extra-ordinary life.
Simon Smith: The Power of Sport and Positivity on the Road to Recovery
Simon Smith has recently returned from an adventure that saw him race at IM 70.3 Marrakech, Morocco in October and then jump on his bike to make his way home to Clifden, Connemara in 30 days fundraising for two local charities in the process.
Obstacle Course Racing: What is Obstacle Course Racing?
Let’s take a step back today and understand where this all began. Obstacle course racing was set out to push you to your breaking point and, well, a man by the name of “Mr. Mouse” was ready to do just that!
