Podcasts

In the latest episode of Tri Talking Sport released last week, Joanne chats with a whole host of people she met at the KBC...

In this episode, we chat with Ray O'Connor from Galway. Ray is an avid runner and ultra distance enthusiast with 169 marathons under his belt to date.

In this episode, I speak with Kaitlin Hartley PT, DPT who is an expert on running while pregnant and how to return to running after pregnancy.

In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity

Shane Finn from Co. Kerry ran his first marathon in 2010 at the age of 17, since then he has pursued a busy and active lifestyle of participating in endurance events including multiple marathons and IRONMAN races.

In this episode, I chat with professional triathlete Laura Siddall who was knee-deep in IRONMAN Wales preparation when we caught up on Thursday of race week in Tenby.

In this first episode we chat with triathlete Caroline Heffernan from Tri Lakes Triathlon Club in Galway. Caroline, a mum of 2 is an avid triathlete and sports fan despite suffering from Cystic Fibrosis.

In this episode, former professional rugby player Damian Browne from Galway talks about his adventures in rugby, running, rowing and mountain climbing, all in the ambitious pursuit of living an extra-ordinary life.

Ultra's and Ninja's couldn't be farther apart, but they share a common name... An Obstacle Course Race. Join us this week as we dive into the different lengths and qualities of obstacle course races. Next week, we will be joined by UNAA President and Founder Bob Clark for an episode you won't want to miss!

In this podcast I interview YouTube superstar and all-around cool guy Scott Herman on how to train for obstacle courses like Tough Mudder