Podcasts

In this episode, I speak with Kaitlin Hartley PT, DPT who is an expert on running while pregnant and how to return to running after pregnancy.

Shane Finn from Co. Kerry ran his first marathon in 2010 at the age of 17, since then he has pursued a busy and active lifestyle of participating in endurance events including multiple marathons and IRONMAN races.

In this episode of the RunBuzz podcast, I speak with PaceBuilders running coach and registered endurance dietitian, Jill Mongene

Dee Newell and Fergal Madden take centre stage in this episode, fresh from their completion of swimming the English Channel from The UK to France

Chris Mintern is the current Irish National Champion across Sprint, Standard and Middle Distances after back to back wins in the Standard and Middle Distance races only 8 days apart in June/ July 2019

In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity

Triathlon Ireland recently hosted a Women's Health and Wellbeing Conference in Dublin with an array of insightful speakers and hands on workshops designed to...

In this podcast I interview YouTube superstar and all-around cool guy Scott Herman on how to train for obstacle courses like Tough Mudder

Ultra's and Ninja's couldn't be farther apart, but they share a common name... An Obstacle Course Race. Join us this week as we dive into the different lengths and qualities of obstacle course races. Next week, we will be joined by UNAA President and Founder Bob Clark for an episode you won't want to miss!

Let’s take a step back today and understand where this all began. Obstacle course racing was set out to push you to your breaking point and, well, a man by the name of “Mr. Mouse” was ready to do just that!