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Sunday, July 5, 2026

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Simon Smith: The Power of Sport and Positivity on the Road to Recovery

Simon Smith has recently returned from an adventure that saw him race at IM 70.3 Marrakech, Morocco in October and then jump on his bike to make his way home to Clifden, Connemara in 30 days fundraising for two local charities in the process.

Tri Talking Sport – Mike Reilly: The Voice of Ironman

Mike Reilly is renowned across the world as the voice of Ironman, based out of San Diego in the USA.

Cold Weather Running Tips With Coach Shawn Musgrove

Do you want to learn how to run in the cold? We share our tips on how to dress, how to stay safe and we share our favorite running tips that will keep you warm this Winter.

Tri Talking Sport – Leo Hynes: Para Triathlete

Leo Hynes is a proud member of Tri Lakes Triathlon Club and was a keen triathlete from 2009 – 2012 despite being diagnosed with Macular Degeneration in 2009.

Obstacle Course Racing: How Long is a race?

Ultra's and Ninja's couldn't be farther apart, but they share a common name... An Obstacle Course Race. Join us this week as we dive into the different lengths and qualities of obstacle course races. Next week, we will be joined by UNAA President and Founder Bob Clark for an episode you won't want to miss!

Tri Talking Sport – Dee Newell & Fergal Madden: Conquering The Channel

Dee Newell and Fergal Madden take centre stage in this episode, fresh from their completion of swimming the English Channel from The UK to France

Tri Talking Sport – Chris Mintern: Triathlete on Going Long & Chasing Podiums

Chris Mintern is the current Irish National Champion across Sprint, Standard and Middle Distances after back to back wins in the Standard and Middle Distance races only 8 days apart in June/ July 2019

RunBuzz: Our Top 5 Fueling And Nutrition Tips For Runners

In this episode of the RunBuzz podcast, I speak with PaceBuilders running coach and registered endurance dietitian, Jill Mongene

Run Buzz: Let’s Do Running Together

Show Notes: In this episode of RunBuzz, I introduce you to the podcast, the community, and to myself, Steve Carmichael, a recreation runner, running coach, running club director, and founder of RunBuzz.com.

Obstacle Course Racing: What is Obstacle Course Racing?

Let’s take a step back today and understand where this all began. Obstacle course racing was set out to push you to your breaking point and, well, a man by the name of “Mr. Mouse” was ready to do just that!