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Thursday, April 2, 2026

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Tri Talking Sport – Caroline Heffernan: Inspiring Triathlete

In this first episode we chat with triathlete Caroline Heffernan from Tri Lakes Triathlon Club in Galway. Caroline, a mum of 2 is an avid triathlete and sports fan despite suffering from Cystic Fibrosis.

RunBuzz: Iliotibial Band Syndrome (ITBS or IT Band Syndrome)

In this episode of the RunBuzz podcast, I speak with Duane Scotti, a physical therapist and owner of Spark Physical Therapy

Tri Talking Sport – Chris Mintern: Triathlete on Going Long & Chasing Podiums

Chris Mintern is the current Irish National Champion across Sprint, Standard and Middle Distances after back to back wins in the Standard and Middle Distance races only 8 days apart in June/ July 2019

Tri Talking Sport – Shane Finn: Pushing Limits in Endurance Sport

Shane Finn from Co. Kerry ran his first marathon in 2010 at the age of 17, since then he has pursued a busy and active lifestyle of participating in endurance events including multiple marathons and IRONMAN races.

Tri Talking Sport – Damian Browne: Talking Rugby, Running and Rowing the Atlantic

In this episode, former professional rugby player Damian Browne from Galway talks about his adventures in rugby, running, rowing and mountain climbing, all in the ambitious pursuit of living an extra-ordinary life.

Heroes and Friends: Emily Dowling

Emily Dowling won the women's race in the 1981 Dublin Marathon. Emily started her long and illustrious running career at age 16.

Tri Talking Sport – Dee Newell & Fergal Madden: Conquering The Channel

Dee Newell and Fergal Madden take centre stage in this episode, fresh from their completion of swimming the English Channel from The UK to France

Simon Smith: The Power of Sport and Positivity on the Road to Recovery

Simon Smith has recently returned from an adventure that saw him race at IM 70.3 Marrakech, Morocco in October and then jump on his bike to make his way home to Clifden, Connemara in 30 days fundraising for two local charities in the process.

Off The Ball, Athletics Panel: Psychology of long-distance running

Catherina McKiernan, Mick Clohisey and Frank Greally in studio with Nathan discussing marathon training tips, Park Runs, avoiding injuries and plenty more.

Obstacle Course Racing: What is Obstacle Course Racing?

Let’s take a step back today and understand where this all began. Obstacle course racing was set out to push you to your breaking point and, well, a man by the name of “Mr. Mouse” was ready to do just that!