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Thursday, May 14, 2026

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RunBuzz: How To Prevent Muscle Cramps When Running

In this episode of the RunBuzz Running Podcast, I discuss muscle cramps and how to prevent them from occurring during runs and races. All this and more, on today's show.

Tri Talking Sport – Shane Finn: Pushing Limits in Endurance Sport

Shane Finn from Co. Kerry ran his first marathon in 2010 at the age of 17, since then he has pursued a busy and active lifestyle of participating in endurance events including multiple marathons and IRONMAN races.

Tri Talking Sport – Leo Hynes: Para Triathlete

Leo Hynes is a proud member of Tri Lakes Triathlon Club and was a keen triathlete from 2009 – 2012 despite being diagnosed with Macular Degeneration in 2009.

Tri Talking Sport – Kayanne Horgan & Valerie Fogarty: An Ironman Adventure

Kayanne Horgan and Valerie Fogarty from Galway Triathlon Club completed IRONMAN Sweden in August this year.

RunBuzz: Running While Pregnant

In this episode, I speak with Kaitlin Hartley PT, DPT who is an expert on running while pregnant and how to return to running after pregnancy.

Tri Talking Sport – Chris Mintern: Triathlete on Going Long & Chasing Podiums

Chris Mintern is the current Irish National Champion across Sprint, Standard and Middle Distances after back to back wins in the Standard and Middle Distance races only 8 days apart in June/ July 2019

RunBuzz: Iliotibial Band Syndrome (ITBS or IT Band Syndrome)

In this episode of the RunBuzz podcast, I speak with Duane Scotti, a physical therapist and owner of Spark Physical Therapy

Simon Smith: The Power of Sport and Positivity on the Road to Recovery

Simon Smith has recently returned from an adventure that saw him race at IM 70.3 Marrakech, Morocco in October and then jump on his bike to make his way home to Clifden, Connemara in 30 days fundraising for two local charities in the process.

Scott Herman on Tough Mudder, Breaking Plateaus, and More!

In this podcast I interview YouTube superstar and all-around cool guy Scott Herman on how to train for obstacle courses like Tough Mudder

Run Buzz: Let’s Do Running Together

Show Notes: In this episode of RunBuzz, I introduce you to the podcast, the community, and to myself, Steve Carmichael, a recreation runner, running coach, running club director, and founder of RunBuzz.com.