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Heroes and Friends: Gary O’Hanlon – Tougher Than Leather
A little bit of time has elapsed since we visited Gary O'Hanlon at home to record this episode of Heroes and Friends. At the time, Gary had not been able to train for over three months due to injury and he had little hope of making the start line for the KBC Dublin Marathon
Tri Talking Sport – Laura Siddall: Chasing the sunshine, life as a professional triathlete
In this episode, I chat with professional triathlete Laura Siddall who was knee-deep in IRONMAN Wales preparation when we caught up on Thursday of race week in Tenby.
Tri Talking Sport – Damian Browne: Talking Rugby, Running and Rowing the Atlantic
In this episode, former professional rugby player Damian Browne from Galway talks about his adventures in rugby, running, rowing and mountain climbing, all in the ambitious pursuit of living an extra-ordinary life.
Tri Talking Sport – Owen Martin Triathlete: Celebrating 10 years of racing at the...
Owen Martin celebrates his 10th anniversary of chasing dreams in triathlon, returning to the Big Island of Hawaii to race at the 2019 World Championships in Kona
Tri Talking Sport – Dee Newell & Fergal Madden: Conquering The Channel
Dee Newell and Fergal Madden take centre stage in this episode, fresh from their completion of swimming the English Channel from The UK to France
Tri Talking Sport – Shane Finn: Pushing Limits in Endurance Sport
Shane Finn from Co. Kerry ran his first marathon in 2010 at the age of 17, since then he has pursued a busy and active lifestyle of participating in endurance events including multiple marathons and IRONMAN races.
Tri Talking Sport – Ray O’Connor: Marathon Man
In this episode, we chat with Ray O'Connor from Galway. Ray is an avid runner and ultra distance enthusiast with 169 marathons under his belt to date.
Tri Talking Sport – Caroline Heffernan: Inspiring Triathlete
In this first episode we chat with triathlete Caroline Heffernan from Tri Lakes Triathlon Club in Galway. Caroline, a mum of 2 is an avid triathlete and sports fan despite suffering from Cystic Fibrosis.
RunBuzz: Our Top 5 Fueling And Nutrition Tips For Runners
In this episode of the RunBuzz podcast, I speak with PaceBuilders running coach and registered endurance dietitian, Jill Mongene
Cold Weather Running Tips With Coach Shawn Musgrove
Do you want to learn how to run in the cold? We share our tips on how to dress, how to stay safe and we share our favorite running tips that will keep you warm this Winter.
