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Thursday, December 11, 2025

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RunBuzz: Iliotibial Band Syndrome (ITBS or IT Band Syndrome)

In this episode of the RunBuzz podcast, I speak with Duane Scotti, a physical therapist and owner of Spark Physical Therapy

Tri Talking Sport – Dee Newell & Fergal Madden: Conquering The Channel

Dee Newell and Fergal Madden take centre stage in this episode, fresh from their completion of swimming the English Channel from The UK to France

RunBuzz: How To Get Rid Of Shin Splints

In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity

Haley Chura: From Accountant to Professional Athlete in Pursuit of the Finish Line

This is our 15th episode of the show and our guest this week is Haley Chura, a professional athlete based in Bozeman in the USA. She is the co-host of the popular Ironwomen Podcast with Alyssa Godesky and was the MC of the Outspoken Summit in Tempe Arizona which we chat about in this episode. 

Tri Talking Sport – Ray O’Connor: Marathon Man

In this episode, we chat with Ray O'Connor from Galway. Ray is an avid runner and ultra distance enthusiast with 169 marathons under his belt to date.

Tri Talking Sport – Owen Martin Triathlete: Celebrating 10 years of racing at the...

Owen Martin celebrates his 10th anniversary of chasing dreams in triathlon, returning to the Big Island of Hawaii to race at the 2019 World Championships in Kona

Tri Talking Sport – Chris Mintern: Triathlete on Going Long & Chasing Podiums

Chris Mintern is the current Irish National Champion across Sprint, Standard and Middle Distances after back to back wins in the Standard and Middle Distance races only 8 days apart in June/ July 2019

The ORC Report: Karin Karlsson, 2019 Obstacle Course Racing World Champion

The 2019 Obstacle Course World Championship was held recently in London, England. The 2019 15k race was won by Karin Karlsson, from Sweden

RunBuzz: Our Top 5 Fueling And Nutrition Tips For Runners

In this episode of the RunBuzz podcast, I speak with PaceBuilders running coach and registered endurance dietitian, Jill Mongene

Obstacle Course Racing: What is Obstacle Course Racing?

Let’s take a step back today and understand where this all began. Obstacle course racing was set out to push you to your breaking point and, well, a man by the name of “Mr. Mouse” was ready to do just that!