Podcasts

In this first episode we chat with triathlete Caroline Heffernan from Tri Lakes Triathlon Club in Galway. Caroline, a mum of 2 is an avid triathlete and sports fan despite suffering from Cystic Fibrosis.

In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity

The 2019 Obstacle Course World Championship was held recently in London, England. The 2019 15k race was won by Karin Karlsson, from Sweden

In this episode, I chat with professional triathlete Laura Siddall who was knee-deep in IRONMAN Wales preparation when we caught up on Thursday of race week in Tenby.

Nathan Murphy joined in studio by Collette O'Hagan, Cathal Dennehy and Frank Greally where they look ahead to the 40th Dublin Marathon, what it takes to run 695 marathons, development of Nike shoes and much more

https://open.spotify.com/episode/1IwVFf68ENhuIUKxKGKMWO Dick Hooper won the inaugural Dublin Marathon back in 1980 and claimed the men's title on two other occasions. A three times Olympian, Dick...

Kayanne Horgan and Valerie Fogarty from Galway Triathlon Club completed IRONMAN Sweden in August this year.

In this podcast I interview YouTube superstar and all-around cool guy Scott Herman on how to train for obstacle courses like Tough Mudder

Ultra's and Ninja's couldn't be farther apart, but they share a common name... An Obstacle Course Race. Join us this week as we dive into the different lengths and qualities of obstacle course races. Next week, we will be joined by UNAA President and Founder Bob Clark for an episode you won't want to miss!

Let’s take a step back today and understand where this all began. Obstacle course racing was set out to push you to your breaking point and, well, a man by the name of “Mr. Mouse” was ready to do just that!