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Cold Weather Running Tips With Coach Shawn Musgrove
Do you want to learn how to run in the cold? We share our tips on how to dress, how to stay safe and we share our favorite running tips that will keep you warm this Winter.
Tri Talking Sport – Caroline Heffernan: Inspiring Triathlete
In this first episode we chat with triathlete Caroline Heffernan from Tri Lakes Triathlon Club in Galway. Caroline, a mum of 2 is an avid triathlete and sports fan despite suffering from Cystic Fibrosis.
Tri Talking Sport – Damian Browne: Talking Rugby, Running and Rowing the Atlantic
In this episode, former professional rugby player Damian Browne from Galway talks about his adventures in rugby, running, rowing and mountain climbing, all in the ambitious pursuit of living an extra-ordinary life.
Heroes and Friends: Gary O’Hanlon – Tougher Than Leather
A little bit of time has elapsed since we visited Gary O'Hanlon at home to record this episode of Heroes and Friends. At the time, Gary had not been able to train for over three months due to injury and he had little hope of making the start line for the KBC Dublin Marathon
Tri Talking Sport – Kayanne Horgan & Valerie Fogarty: An Ironman Adventure
Kayanne Horgan and Valerie Fogarty from Galway Triathlon Club completed IRONMAN Sweden in August this year.
Tri Talking Sport – Shane Finn: Pushing Limits in Endurance Sport
Shane Finn from Co. Kerry ran his first marathon in 2010 at the age of 17, since then he has pursued a busy and active lifestyle of participating in endurance events including multiple marathons and IRONMAN races.
Obstacle Racing Media: 2019 World’s Toughest Mudder October Update
2019 World's Toughest Mudder October Updates with Matt and Javier.
Tri Talking Sport – Ray O’Connor: Marathon Man
In this episode, we chat with Ray O'Connor from Galway. Ray is an avid runner and ultra distance enthusiast with 169 marathons under his belt to date.
Haley Chura: From Accountant to Professional Athlete in Pursuit of the Finish Line
This is our 15th episode of the show and our guest this week is Haley Chura, a professional athlete based in Bozeman in the USA. She is the co-host of the popular Ironwomen Podcast with Alyssa Godesky and was the MC of the Outspoken Summit in Tempe Arizona which we chat about in this episode.
Tri Talking Sport – Chris Mintern: Triathlete on Going Long & Chasing Podiums
Chris Mintern is the current Irish National Champion across Sprint, Standard and Middle Distances after back to back wins in the Standard and Middle Distance races only 8 days apart in June/ July 2019
