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RunBuzz: How To Get Rid Of Shin Splints
In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity
Simon Smith: The Power of Sport and Positivity on the Road to Recovery
Simon Smith has recently returned from an adventure that saw him race at IM 70.3 Marrakech, Morocco in October and then jump on his bike to make his way home to Clifden, Connemara in 30 days fundraising for two local charities in the process.
RunBuzz: How To Prevent Muscle Cramps When Running
In this episode of the RunBuzz Running Podcast, I discuss muscle cramps and how to prevent them from occurring during runs and races. All this and more, on today's show.
Scott Herman on Tough Mudder, Breaking Plateaus, and More!
In this podcast I interview YouTube superstar and all-around cool guy Scott Herman on how to train for obstacle courses like Tough Mudder
Tri Talking Sport – Kayanne Horgan & Valerie Fogarty: An Ironman Adventure
Kayanne Horgan and Valerie Fogarty from Galway Triathlon Club completed IRONMAN Sweden in August this year.
RunBuzz: Our Top 5 Fueling And Nutrition Tips For Runners
In this episode of the RunBuzz podcast, I speak with PaceBuilders running coach and registered endurance dietitian, Jill Mongene
Tri Talking Sport – Mike Reilly: The Voice of Ironman
Mike Reilly is renowned across the world as the voice of Ironman, based out of San Diego in the USA.
The ORC Report: Karin Karlsson, 2019 Obstacle Course Racing World Champion
The 2019 Obstacle Course World Championship was held recently in London, England. The 2019 15k race was won by Karin Karlsson, from Sweden
Tri Talking Sport – Caroline Heffernan: Inspiring Triathlete
In this first episode we chat with triathlete Caroline Heffernan from Tri Lakes Triathlon Club in Galway. Caroline, a mum of 2 is an avid triathlete and sports fan despite suffering from Cystic Fibrosis.
Tri Talking Sport – Leo Hynes: Para Triathlete
Leo Hynes is a proud member of Tri Lakes Triathlon Club and was a keen triathlete from 2009 – 2012 despite being diagnosed with Macular Degeneration in 2009.
