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RunBuzz: How To Prevent Muscle Cramps When Running
In this episode of the RunBuzz Running Podcast, I discuss muscle cramps and how to prevent them from occurring during runs and races. All this and more, on today's show.
Tri Talking Sport – Chris Mintern: Triathlete on Going Long & Chasing Podiums
Chris Mintern is the current Irish National Champion across Sprint, Standard and Middle Distances after back to back wins in the Standard and Middle Distance races only 8 days apart in June/ July 2019
Obstacle Course Racing: What is Obstacle Course Racing?
Let’s take a step back today and understand where this all began. Obstacle course racing was set out to push you to your breaking point and, well, a man by the name of “Mr. Mouse” was ready to do just that!
RunBuzz: Iliotibial Band Syndrome (ITBS or IT Band Syndrome)
In this episode of the RunBuzz podcast, I speak with Duane Scotti, a physical therapist and owner of Spark Physical Therapy
Scott Herman on Tough Mudder, Breaking Plateaus, and More!
In this podcast I interview YouTube superstar and all-around cool guy Scott Herman on how to train for obstacle courses like Tough Mudder
Fearless Females in Triathlon, Inspire and Enthral on Tri Talking Sport Podcast Episode
Triathlon Ireland recently hosted a Women's Health and Wellbeing Conference in Dublin with an array of insightful speakers and hands on workshops designed to...
Tri Talking Sport – Laura Siddall: Chasing the sunshine, life as a professional triathlete
In this episode, I chat with professional triathlete Laura Siddall who was knee-deep in IRONMAN Wales preparation when we caught up on Thursday of race week in Tenby.
RunBuzz: How To Get Rid Of Shin Splints
In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity
The Saturday Panel: Off the Ball, 40th Dublin Marathon
Nathan Murphy joined in studio by Collette O'Hagan, Cathal Dennehy and Frank Greally where they look ahead to the 40th Dublin Marathon, what it takes to run 695 marathons, development of Nike shoes and much more
Simon Smith: The Power of Sport and Positivity on the Road to Recovery
Simon Smith has recently returned from an adventure that saw him race at IM 70.3 Marrakech, Morocco in October and then jump on his bike to make his way home to Clifden, Connemara in 30 days fundraising for two local charities in the process.
