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Heroes and Friends: David Carrie and his Turtles and Hares
Welcome to the first in a new series of Podcasts featuring Frank Greally in conversation with a selection of his Heroes & Friends.
Heroes and Friends: Gary O’Hanlon – Tougher Than Leather
A little bit of time has elapsed since we visited Gary O'Hanlon at home to record this episode of Heroes and Friends. At the time, Gary had not been able to train for over three months due to injury and he had little hope of making the start line for the KBC Dublin Marathon
Tri Talking Sport – Damian Browne: Talking Rugby, Running and Rowing the Atlantic
In this episode, former professional rugby player Damian Browne from Galway talks about his adventures in rugby, running, rowing and mountain climbing, all in the ambitious pursuit of living an extra-ordinary life.
RunBuzz: How To Get Rid Of Shin Splints
In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity
RunBuzz: Iliotibial Band Syndrome (ITBS or IT Band Syndrome)
In this episode of the RunBuzz podcast, I speak with Duane Scotti, a physical therapist and owner of Spark Physical Therapy
Fearless Females in Triathlon, Inspire and Enthral on Tri Talking Sport Podcast Episode
Triathlon Ireland recently hosted a Women's Health and Wellbeing Conference in Dublin with an array of insightful speakers and hands on workshops designed to...
Tri Talking Sport – Ray O’Connor: Marathon Man
In this episode, we chat with Ray O'Connor from Galway. Ray is an avid runner and ultra distance enthusiast with 169 marathons under his belt to date.
Tri Talking Sport – Laura Siddall: Chasing the sunshine, life as a professional triathlete
In this episode, I chat with professional triathlete Laura Siddall who was knee-deep in IRONMAN Wales preparation when we caught up on Thursday of race week in Tenby.
Cold Weather Running Tips With Coach Shawn Musgrove
Do you want to learn how to run in the cold? We share our tips on how to dress, how to stay safe and we share our favorite running tips that will keep you warm this Winter.
RunBuzz: Our Top 5 Fueling And Nutrition Tips For Runners
In this episode of the RunBuzz podcast, I speak with PaceBuilders running coach and registered endurance dietitian, Jill Mongene
