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Tuesday, December 30, 2025

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RunBuzz: Iliotibial Band Syndrome (ITBS or IT Band Syndrome)

In this episode of the RunBuzz podcast, I speak with Duane Scotti, a physical therapist and owner of Spark Physical Therapy

Simon Smith: The Power of Sport and Positivity on the Road to Recovery

Simon Smith has recently returned from an adventure that saw him race at IM 70.3 Marrakech, Morocco in October and then jump on his bike to make his way home to Clifden, Connemara in 30 days fundraising for two local charities in the process.

Tri Talking Sport – Owen Martin Triathlete: Celebrating 10 years of racing at the...

Owen Martin celebrates his 10th anniversary of chasing dreams in triathlon, returning to the Big Island of Hawaii to race at the 2019 World Championships in Kona

Heroes and Friends: Emily Dowling

Emily Dowling won the women's race in the 1981 Dublin Marathon. Emily started her long and illustrious running career at age 16.

Obstacle Course Racing: How Long is a race?

Ultra's and Ninja's couldn't be farther apart, but they share a common name... An Obstacle Course Race. Join us this week as we dive into the different lengths and qualities of obstacle course races. Next week, we will be joined by UNAA President and Founder Bob Clark for an episode you won't want to miss!

Heroes and Friends: Gary O’Hanlon – Tougher Than Leather

A little bit of time has elapsed since we visited Gary O'Hanlon at home to record this episode of Heroes and Friends. At the time, Gary had not been able to train for over three months due to injury and he had little hope of making the start line for the KBC Dublin Marathon

Tri Talking Sport – Chris Mintern: Triathlete on Going Long & Chasing Podiums

Chris Mintern is the current Irish National Champion across Sprint, Standard and Middle Distances after back to back wins in the Standard and Middle Distance races only 8 days apart in June/ July 2019

Tri Talking Sport – Dee Newell & Fergal Madden: Conquering The Channel

Dee Newell and Fergal Madden take centre stage in this episode, fresh from their completion of swimming the English Channel from The UK to France

Tri Talking Sport – Caroline Heffernan: Inspiring Triathlete

In this first episode we chat with triathlete Caroline Heffernan from Tri Lakes Triathlon Club in Galway. Caroline, a mum of 2 is an avid triathlete and sports fan despite suffering from Cystic Fibrosis.

The Saturday Panel: Off the Ball, 40th Dublin Marathon

Nathan Murphy joined in studio by Collette O'Hagan, Cathal Dennehy and Frank Greally where they look ahead to the 40th Dublin Marathon, what it takes to run 695 marathons, development of Nike shoes and much more