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RunBuzz: How To Prevent Muscle Cramps When Running
In this episode of the RunBuzz Running Podcast, I discuss muscle cramps and how to prevent them from occurring during runs and races. All this and more, on today's show.
Tri Talking Sport – Dee Newell & Fergal Madden: Conquering The Channel
Dee Newell and Fergal Madden take centre stage in this episode, fresh from their completion of swimming the English Channel from The UK to France
Tri Talking Sport – Shane Finn: Pushing Limits in Endurance Sport
Shane Finn from Co. Kerry ran his first marathon in 2010 at the age of 17, since then he has pursued a busy and active lifestyle of participating in endurance events including multiple marathons and IRONMAN races.
RunBuzz: Our Top 5 Fueling And Nutrition Tips For Runners
In this episode of the RunBuzz podcast, I speak with PaceBuilders running coach and registered endurance dietitian, Jill Mongene
Tri Talking Sport – Mike Reilly: The Voice of Ironman
Mike Reilly is renowned across the world as the voice of Ironman, based out of San Diego in the USA.
Tri Talking Sport – Kayanne Horgan & Valerie Fogarty: An Ironman Adventure
Kayanne Horgan and Valerie Fogarty from Galway Triathlon Club completed IRONMAN Sweden in August this year.
RunBuzz: Iliotibial Band Syndrome (ITBS or IT Band Syndrome)
In this episode of the RunBuzz podcast, I speak with Duane Scotti, a physical therapist and owner of Spark Physical Therapy
Tri Talking Sport – Laura Siddall: Chasing the sunshine, life as a professional triathlete
In this episode, I chat with professional triathlete Laura Siddall who was knee-deep in IRONMAN Wales preparation when we caught up on Thursday of race week in Tenby.
Obstacle Course Racing: What is Obstacle Course Racing?
Let’s take a step back today and understand where this all began. Obstacle course racing was set out to push you to your breaking point and, well, a man by the name of “Mr. Mouse” was ready to do just that!
Heroes and Friends: Emily Dowling
Emily Dowling won the women's race in the 1981 Dublin Marathon. Emily started her long and illustrious running career at age 16.
