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RunBuzz: Our Top 5 Fueling And Nutrition Tips For Runners
In this episode of the RunBuzz podcast, I speak with PaceBuilders running coach and registered endurance dietitian, Jill Mongene
Simon Smith: The Power of Sport and Positivity on the Road to Recovery
Simon Smith has recently returned from an adventure that saw him race at IM 70.3 Marrakech, Morocco in October and then jump on his bike to make his way home to Clifden, Connemara in 30 days fundraising for two local charities in the process.
Tri Talking Sport – Dee Newell & Fergal Madden: Conquering The Channel
Dee Newell and Fergal Madden take centre stage in this episode, fresh from their completion of swimming the English Channel from The UK to France
Tri Talking Sport – Leo Hynes: Para Triathlete
Leo Hynes is a proud member of Tri Lakes Triathlon Club and was a keen triathlete from 2009 – 2012 despite being diagnosed with Macular Degeneration in 2009.
Obstacle Course Racing: What is Obstacle Course Racing?
Let’s take a step back today and understand where this all began. Obstacle course racing was set out to push you to your breaking point and, well, a man by the name of “Mr. Mouse” was ready to do just that!
Heroes and Friends: Dick Hooper Led The Way
https://open.spotify.com/episode/1IwVFf68ENhuIUKxKGKMWO
Dick Hooper won the inaugural Dublin Marathon back in 1980 and claimed the men's title on two other occasions. A three times Olympian, Dick...
Cold Weather Running Tips With Coach Shawn Musgrove
Do you want to learn how to run in the cold? We share our tips on how to dress, how to stay safe and we share our favorite running tips that will keep you warm this Winter.
Tri Talking Sport – Damian Browne: Talking Rugby, Running and Rowing the Atlantic
In this episode, former professional rugby player Damian Browne from Galway talks about his adventures in rugby, running, rowing and mountain climbing, all in the ambitious pursuit of living an extra-ordinary life.
Tri Talking Sport – Ray O’Connor: Marathon Man
In this episode, we chat with Ray O'Connor from Galway. Ray is an avid runner and ultra distance enthusiast with 169 marathons under his belt to date.
Heroes and Friends: David Carrie and his Turtles and Hares
Welcome to the first in a new series of Podcasts featuring Frank Greally in conversation with a selection of his Heroes & Friends.
