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Tri Talking Sport – Ray O’Connor: Marathon Man
In this episode, we chat with Ray O'Connor from Galway. Ray is an avid runner and ultra distance enthusiast with 169 marathons under his belt to date.
RunBuzz: Our Top 5 Fueling And Nutrition Tips For Runners
In this episode of the RunBuzz podcast, I speak with PaceBuilders running coach and registered endurance dietitian, Jill Mongene
Tri Talking Sport – Caroline Heffernan: Inspiring Triathlete
In this first episode we chat with triathlete Caroline Heffernan from Tri Lakes Triathlon Club in Galway. Caroline, a mum of 2 is an avid triathlete and sports fan despite suffering from Cystic Fibrosis.
Fearless Females in Triathlon, Inspire and Enthral on Tri Talking Sport Podcast Episode
Triathlon Ireland recently hosted a Women's Health and Wellbeing Conference in Dublin with an array of insightful speakers and hands on workshops designed to...
RunBuzz: How To Get Rid Of Shin Splints
In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity
RunBuzz: How To Prevent Muscle Cramps When Running
In this episode of the RunBuzz Running Podcast, I discuss muscle cramps and how to prevent them from occurring during runs and races. All this and more, on today's show.
Tri Talking Sport – Leo Hynes: Para Triathlete
Leo Hynes is a proud member of Tri Lakes Triathlon Club and was a keen triathlete from 2009 – 2012 despite being diagnosed with Macular Degeneration in 2009.
Obstacle Course Racing: How Long is a race?
Ultra's and Ninja's couldn't be farther apart, but they share a common name... An Obstacle Course Race. Join us this week as we dive into the different lengths and qualities of obstacle course races. Next week, we will be joined by UNAA President and Founder Bob Clark for an episode you won't want to miss!
Tri Talking Sport – Dee Newell & Fergal Madden: Conquering The Channel
Dee Newell and Fergal Madden take centre stage in this episode, fresh from their completion of swimming the English Channel from The UK to France
Run Buzz: Let’s Do Running Together
Show Notes: In this episode of RunBuzz, I introduce you to the podcast, the community, and to myself, Steve Carmichael, a recreation runner, running coach, running club director, and founder of RunBuzz.com.
