Beautiful Day
from SoloRun I broke my week long fast this morning. Or should I clarify - my week of intermittent fasting. Sat at...
My Watertribe Ultra Marathon
A 62 mile sea race in Florida from Fort Desoto to Cape Haze marina What is the Watertribe Ultra Marathon? Well...
Sarah Kelly & Niamh Kilgallen Qualified for the Irish Team
CELTIC TRI-NATIONS Two athletes coached by Performance Coach Sebastien Locteau will represent Ireland at the CELTIC TRI-NATIONS CHAMPIONSHIP Friday 10th...
Mallow 10 – the bunch fillers perspective
Getting there Vibes from John and Brian over the weekend gave me the notion to chance going out with the 60 minute...
Runireland welcomes Podiatrist Niall Donohue
New "Ask the Podiatrist" section in forum Ask Niall for advice on any foot lower limb issues you may be experiencing,...
Almost Always Never Nearly
Tralee might be my target race this spring, but in my heart Ballycotton was a close second. I did (still do)...
One weekend with big performances.
from Sportsireland.ie Coaching in the last few weeks has been amazing but the cherry on top of the cake happened in one...
Kinlock ITU Oceania Cup Sprint Race (5th)
I did a race, it was in New Zealand, that place well, Its like Australia but a bit nicer I think and...
Update on foot issue (part 1 & 2)
from Eoin's Journey As I mentioned in my last post, I had an x-ray of my foot as it had been 5-6...
Rebirth
It's the time of the year for new beginnings - The first daffodils popped their heads out of their green cocoons...
