Free Running Seminar! Many people run to get fit, but is your body fit to run?
Jenny Branigan & Sinead Brogan, Chartered Physiotherapists at Total Physio will guide you through the following topics: Getting fit to run,common running injuries, prevention strategies, recovery strategies and finally a Q&A session.
- When: Monday 23rd July @ 7.45pm
- Where: 2nd Floor Slievemore Clinic, Old Dublin Road, Stillorgan, Co. Dublin
- Who: Anyone interested in running
- Cost: FREE!
- Please register with Elysha on reception, as places are limited by emailing [email protected] or phoning 01-2000555
