Run Galway Bay with your work colleagues as part of the Chamber Challenge - New to the event this year!
A fit and healthy workforce is crucial to the productivity of companies. People who exercise regularly generally have a more positive attitude to work, are more energetic and tend to have fewer sick days. Many companies are promoting a healthier lifestyle through their sports and social clubs - pizza and pub nights are now being replaced with fun physical activities including runs, cycles, triathlons etc. The added bonus is that very often companies who take part in these events also contribute to a charity.
My mind is unsettled and the quality of my running ebbs and flows. Racing ambitions float around my head changing in size and shape as they bounce around. Alternating between delusional optimism and black pessimism, it gets hard to tell up from down. There are days when I believe I can see clearly what I’d like to do and then there are others when I know for sure that it’s all a ball of smoke.