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If you really want to perform and reach your personal goals, you need the right tools for the job.

And that’s where Life Style Sports can help. Want the lowdown on 2017’s must-have fitness gear? Step this way for cutting edge kit that’ll help you bring your AGame all year long.

GMIT STUDENTS SIGN UP FOR FIRST EVER TRIATHLON AS PART OF NEW MENTAL HEALTH & WELLBEING CAMPAIGN

Six GMIT students who are not actively involved in sport or daily exercise have signed up to take part in Lough Cutra Castle Triathlon in May, as part of a major campaign to boost students’ mental health and wellbeing through sport.

Bring Your AGame with Our Winter Running Guide from Life Style Sports

Getting out of bed on a freezing cold morning is not fun. Now try going out on a 10K run. Pretty easy to reach for the snooze button.

Barr stars at University Indoors

Thomas Barr starred at the Irish University Indoor Championships in Athlone IT yesterday with a record-breaking run in the 400m.

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"In Albi" Diary of a from Rubbish Marathon Runner Off I Go

Live Updates from 21st IAU 24 Hour European Championships

There will be live updates from the 21st IAU 24 Hour European Championships.

There will be Live timing on: www.breizhchrono.com (and click on Live)

We will carry Live Updates on our website (www.iau-ultramarathon.org)

Thomas Bubendorfer

Men and Women Ultra-Running Your Way Through The Years by Dr Donal Bailey

And my 5 questions Survey

Race Report: MCI Tralee Back to Back Marathons! by Patrick Mercie

"Talk to me not of time and place; I owe I'm happy to the chase." - William Shakespeare!

A break rather than a tear. by Cathal Daly

From Get under that 210 minutes

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