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Run for a Life 2014

Health Minister Leo Varakar led by example in support of organ donation when he stepped out for the Irish Kidney Association’s ‘Run for a Life’ family fun run at Corkagh Park, Dublin 22 this weekend (Saturday, 18th October).

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Ireland’s first, full integrative Zombie Infested 5k Obstacle Race

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Evaluation from Diary of a rubbish Marathon Runner

I think my training would be much easier if the week had 8 days; it would be so much easier to do all those decent workouts and still have plenty of time for recovery. But of course, that's kind of the point of my training: you keep a certain amount of pressure on the system, enough to get adaptations but mellow enough to allow recovery.

Thomas Bubendorfer

5km weekly training for 8 weeks (Week 3 & 4) by Sebastien Locteau

from Sports Ireland

5km weekly training for 8 weeks (Week 1 & 2) by Sebastien Locteau

from Sports Ireland

Pushing Boundaries by Grellan

from Solo Run

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