runireland latest news

from AAI

Athletics Ireland has announced their initial team selection for the IAAF World Indoor Championships which will take place in Doha, Qatar from the 12-14th of March. The team will include Derval O’Rourke (Leevale AC) who set an Irish Record of 7.84 seconds to take the World Indoor title in 2006. O’Rourke opened up her indoor season at the Woodie’s DIY Senior Indoor Championships this weekend. She produced a solid performance, following a return from injury to win the Women’s 60m hurdles in 8.18 seconds. After placing fourth at the World Track and Field Championships in Berlin last year, the Cork woman is focused firmly on making the podium in Doha.

View all news stories »

latest popular forum threads

runireland latest articles

Running Injuries "Ask the Physio"

We have been running since our days as hunters and gatherers. Nowadays it is not so much a necessity as a hobby. It is a most convenient form of exercise as no equipment is required. Many runners even favour barefoot running - very low maintenance! Running is a free activity (particularly appealing in the current climate) and is acceptable everywhere.

Jenny Branigan

Gym Basics: The Plank by Niall O Crualaoich

Received from Niall

The Martian, the ghost and the athlete. by Sebastien Locteau

The last few months have been very hectic

COLD WEATHER TIPS by Attracta Farrell

from http://attractafarrell.ineways.eu
View all articles »