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Running Seminar To Be Held at Stillorgan Park Hotel

Running has never been more popular with literally thousands of people taking to the roads, parks and hills each and every day. The recession has witnessed a boom in running with record entries at races nationwide.

Judgement Day - RunIreland Competition & special discount!

One of the UK's most anticipated events of the year

Dublin Way to Go Hill Walk Press Release

Calling all ‘Heineken Hikers’ & ‘Cappuccino Hill Walkers’!!

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Evaluation from Diary of a rubbish Marathon Runner

I think my training would be much easier if the week had 8 days; it would be so much easier to do all those decent workouts and still have plenty of time for recovery. But of course, that's kind of the point of my training: you keep a certain amount of pressure on the system, enough to get adaptations but mellow enough to allow recovery.

Thomas Bubendorfer

5km weekly training for 8 weeks (Week 3 & 4) by Sebastien Locteau

from Sports Ireland

5km weekly training for 8 weeks (Week 1 & 2) by Sebastien Locteau

from Sports Ireland

Pushing Boundaries by Grellan

from Solo Run

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