Tag: AskThePhysio

I have an IT band injury going on at present. Minute I felt it playing up , stopped running and iced , streches etc....

Hi Jenny Have been running about 4 years mostly injury free. During 2009 and 2010 i have upped my training. I run about 40 miles...

I have just been diagnosed with Retrocalcaneal Bursitis...I ran a 10k in the Phoenix Park 3 weeks ago today...I'm still limping...I know now it...

Hi Jenny, Seb here from runireland, I actually have a question for you, I am a normal guy after all! I have some tension head ache...

Hi Jenny, I dislocated my pelvis prior to Christmas and had it re-inserted by a chiropractor (painful but effective). Unfortunately the pelvis appears to have...