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Monday, May 5, 2025

run buzz

Home run buzz

RunBuzz: How To Get Rid Of Shin Splints

In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity

RunBuzz: Iliotibial Band Syndrome (ITBS or IT Band Syndrome)

In this episode of the RunBuzz podcast, I speak with Duane Scotti, a physical therapist and owner of Spark Physical Therapy