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RunBuzz: How To Get Rid Of Shin Splints
In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity
RunBuzz: Running While Pregnant
In this episode, I speak with Kaitlin Hartley PT, DPT who is an expert on running while pregnant and how to return to running after pregnancy.
