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How To Find Your Fitness Motivation During COVID-19

Article by Dr. Jane Walsh, Health Psychologist NUI Galway. The coronavirus pandemic has caused a major upheaval to all of our lives. Many people are stressed...

Ready Steady Go with Tri Talking Sport and your Fitness Resolutions

Ready to tackle the new year and new decade with some focus on your fitness all while having fun and being supported by like...

The Tri Talking Sport 12 Days of Christmas Challenge Returns

Christmas is fast approaching and with it the many party invitations and distracting opportunities to let your fitness decrease and your waistline increase during...