Home Event West of Ireland Active Weekend 09

West of Ireland Active Weekend 09

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Friday night – Talk on nutrition/fitness/diet by Olympic Coach Seb locteau

Saturday morning : Climb Croagh Patrick with some challenges

Saturday evening :  Pool swim 500m or 1,000m swim or water activities (depending on ability)

Sunday Morning : 3 km or 5 km or 10km walk/run (depending on ability)

All the activities are in group, and each activities is not a race.

Prize Presentation on Sunday during lunchtime