Mayo Sports Partnership The Mayo Sports Partnership is pleased to announce, as part of their commitment to promoting sports participation and healthy living, a series of Lucozade Sport Educational Workshops which will take place at the Breaffy GAA ClubHouse in October and November 2009.
Dates: October 12th, November 9th, November 23rd, 2009.
Day: Mondays
Time: 7.30pm
Venue: Breaffy GAA Clubhouse, Breaffy, Castlebar, Co. Mayo
Price: €10 per workshops. Book all 3 for just €25
• Monday 12th October:
Part 1: Fuel & Fluid
Part 2: Nutrition & Hydration
• Monday 9th November:
Part 1: Get Fit for Sport
Part 2: Planning for Success
• Monday 23rd November:
Part 1: The Female Athlete
Speaker/Tutor: Rosemary Daniel, Coaching Ireland.
Rosemary is a member of the Coaching Ireland team. Rosemary holds a BSc in Sport & Exercise Science from UL (2004) and recently completed an MSc specialising in the effect of calcium intake on fat metabolism at rest & during exercise. She joined the Coaching Ireland team as a sports science intern. She has a huge range of experience. She is involved with physiological testing athletes in the lab and adult education for different sports groups & teams. She has worked closely with national and international athletes from a range of sports. In 2008 she carried out much of the pre-season hydration tests for many of the counties involved in GAA. Rosemary is a competitive high jumper herself but also has and keen interest in basketball and many other sports
These workshops are aimed at all those with an interest in the development of sport and recreation including: sports clubs, community groups/organizations, agencies, schools, coaches, athletes, parents, and individuals.
To book a place: download an application form from Mayo Sports Partnership website on www.mayosports.ie or for further information contact Anne on 094-9047022,
Tel: 094 9047025
Email: msp@mayococo.ie