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RunBuzz: How To Prevent Muscle Cramps When Running

In this episode of the RunBuzz Running Podcast, I discuss muscle cramps and how to prevent them from occurring during runs and races. All this and more, on today's show.

RunBuzz: Iliotibial Band Syndrome (ITBS or IT Band Syndrome)

In this episode of the RunBuzz podcast, I speak with Duane Scotti, a physical therapist and owner of Spark Physical Therapy

RunBuzz: How To Get Rid Of Shin Splints

In this episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity

RunBuzz: Running While Pregnant

In this episode, I speak with Kaitlin Hartley PT, DPT who is an expert on running while pregnant and how to return to running after pregnancy.

RunBuzz: Our Top 5 Fueling And Nutrition Tips For Runners

In this episode of the RunBuzz podcast, I speak with PaceBuilders running coach and registered endurance dietitian, Jill Mongene

Run Buzz: Let’s Do Running Together

Show Notes: In this episode of RunBuzz, I introduce you to the podcast, the community, and to myself, Steve Carmichael, a recreation runner, running coach, running club director, and founder of RunBuzz.com.