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Breathe Deep, Run Free

While summer is often seen as an easier time to get out and exercise; warmer weather, longer days- it also brings with it the...
Woman Running

10 Steps To Injury Free Running

It’s ironic, but I have actually learned quite a lot about the mechanics of running since I retired from competitive athletics. Now I put...

Bullaun NS 8K Road Race AAI approved

Bullaun 8K June 18th at 7pm Bullaun NS 8K Road Race is AAI approved and will take place on June 18th at...

Road To Recovery

Programming rest and recovery into your training schedules ensures some important bene?ts. You’ll be healthier, which means you’ll have minimal interruptions to...

How Many Belgian does it take to change an habit !

Portumna Forest Marathon race report. 50K Ultra I've always been a Madness fan. Some people close to me will definitely agree when they read...

Run Ireland’s Top Tips for Running in the Heat

With the recent spell of warm weather expected to continue right into next week we have put some top tips together for running in...

Lace Up and Go Run Today to Celebrate Global Running Day

Join over 2.4 million people from 173 countries and go for a run today June 1st. We are almost halfway through the...

Ireland’s Fittest Family is back!

ARE YOU IRELAND'S FITTEST FAMILY? Following on from last year's hugely successful series on RTÉ ONE, 'Ireland's Fittest Family' is...

Life Style Sports Pick up the Pace by Teaming up with Run Ireland

Life Style Sports, Ireland’s largest sports retailer, is delighted to announce that it is the official retail partner to Run Ireland, Ireland’s one stop...

Full Marathon Teams Nominated for Rio Olympics

Athletics Ireland is delighted to announce full marathon teams to be nominated for selection to the Olympic Council of Ireland for the Olympic Games...