Tag: health
Fast, effective cure for Ankle Sprains
“Sportvis gets key players back in the game at least 7 days faster”, Sportvis™ is a highly effective, fast-acting treatment that directly targets...
Knee Injuries – A Major Problem!
Advanced therapy for knee rehabilitation from Galway Company Kneehab is designed to accelerate rehabilitation for those suffering from various knee conditions, including ACL...
Achilles Tenosynovitis
Diary of a Rubbish Marathon Runner I didn’t know there was such a thing either, but I sure know what it feels like.
Turns...
Runners High
need to pound the pavements day after day after day ? There is no definitive explanation as to why committed runners feel...
The runners high and how to prevent it from injury
Running is great for both the body and mind. Not only is it a great means of burning calories and keeping...
Pink, Blue & Black Tape – what is it?
An overview of Kinesio Tape, the latest trend in injury management "Something better than any laser, wrap, or electric massager...The Tape. It is...
The key to better health could be right under your ………..toes!
Some Facts: Did you know that 25% of the bones in your body are in your feet?
The average person takes 8,000 to...
PRICE less
remember the acronym PRICE Prevention is always better than cure but once a soft tissue injury has occurred, there are certain steps...
Running Economy and Improved Running Performance
Running Economy Studies from Australia have shown that running economy (RE) is the most important variable for long distance runners and sets elite...
What is a Functional Assessment?
Importance of Functional Assessment for Marathon Runners & Triathletes The functional assessment is a series of tests which assess the stability and...
