Tag: health
Anxiety and Sport Performance
Sports Psychology
Why is it that some athletes accept the decisions made during a game or race and continue to compete with the same determination...
Winter Training – Where you get the Energy.
This winter provides the perfect opportunity for you to train… ...train at eating the right food at the right time to maximize your...
Are Shin Splints Preventing You From Running ?
Shin Splints (Front of Shin Type) Author, Mr. Paul Gabriel Scullion.,
FCPodS Podiatric Surgeon Signs and symptoms
This condition usually occurs within the muscle belly at...
Healthy Eating
The Start line Thinking as a runner, I view healthy eating as the ‘Start Line’ for the event of sports nutrition. Getting a...
Recovery
In general, recovery is the most neglected part of an athletes training plan.
When asking most athletes what is their recovery strategy there is...
Run with Chiropractic…
None Chiropractic is a profession specialising in spinal health and the spine’s intimate relationship with the nervous system. Chiropractic treats the neuromusculoskeletal system...
Are Ingrown Toenails Preventing You From Running ?
Are Ingrown Toenails Preventing You From Running?
Author. Mr Paul Gabriel Scullion. FCPodS podiatric surgeon
If you have ever suffered from problems associated with your toenails...
Are Painful Heels Preventing You From Running?
Plantar Heel Pain (Plantar fasciitis) and Custom Foot Orthoses
Signs and Symptoms
Do you suffer from excruciating pain in the bottom of your heel that has...