Tag: health
Getting ready for Connemara !
By Ruth Kilcawley Training is underway for the Connemarathon and as this years competitors clock up the miles on the roads here...
HOW DO YOU FIND A GOOD SPORTS MASSAGE PRACTITIONER?
Finding a good Sports Massage Practitioner (SMP) can be like finding a good doctor or a good sports coach. What works for...
Sport Massage and Injury Management
By HELEN DOHERTY MSMA MHFST DipAK Helen Doherty is the proprietor of Bodyworks and is based in Belfast. She has...
The Power of True Hypnosis
What Hypnosis can do for you ? Hypnosis and hypnotherapy can help people with a wide range of issues including sports performance and...
Why am I interested in the way you run ?
The Castleknock Clinic, Dublin 15 The following are some common questions to help our patients understand the field of biomechanics and custom foot...
Connection !
None The rhyme we learned in school "the ankle bone is connected to the knee bone, the knee bone is connected to the...
What to expect from your Sport Psychologist & other questions!
Who generally goes to a Sport Psychologist? Whether you are looking to improve your performance through better concentration or whether you are finding...
Fluid !
None “My biggest weakness as an endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.”...
Motivation and The Attribution Theory
To motivate an athlete it is helpful for coaches to understand their athletes’ perception of events. The reasons which an athlete will attribute...
Injury and Illness
None There are two factors that stop runners from achieving their training potential
(1) Injury
(2) Immune system breakdown In running the...
