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13
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Dublin, ireland
Sunday, May 11, 2025
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Home
Events
Calendar
News
Cycling
OCR
Race Reports/Results
Running
Triathlon
Articles
Podcasts
OCR
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Add your event to the calendar
Create A Volunteer Event
Set Up Online Registration
Event Organiser FAQ’s
Volunteering
10 Step Guide to Organising a Race
Help
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Promoting Your Event
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Tags
Balance
Tag: balance
Which is more important – Sleep or Exercise?
Advice
Aoife Geraghty
-
December 6, 2018
0
We all have 24 hours in the day. Each person spends their day accommodating their responsibilities, such as work, family, commutes, friends. Some things...
