Friday 26th July in Dublin Docklands (6.30-9.30pm) Feeling the impact of the running miles on your legs?
Wish you could run more efficiently and painfree ?
Learn all about Chirunning and how it can help you….
Facilitated by Mary Jennings, who is a fully certified ChiRunning Instructor and has run over 35 marathons herself, this small group workshop is for anyone who is building up their running distance towards two hours and beyond… The workshop covers the Chirunning Principles, Video Analysis of Runners, and ChiRunning specifics for Long Distance running. Full details of the workshop, and ChiRunning success stories on : https://www.forgetthegym.ie/chirunning.html * Small Group Workshop – Advance Booking Essential
